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Fitness Podcasts

See also some of these podcasts

Fitness ( 74 ) - Health ( 54 ) - Health and Fitness ( 4 ) - Sports ( 11 ) -


These Podcasts have their primary format of Fitness

StrengthCast | Fitness | New York NY USA
Strength Radio broadcasts the fitness truth. Our Audio interviews with strength coaches, trainers, athletes, motivational speakers, and nutritionists are designed to fire up your mind, get you exposed to the true technology of change, and aid you in your
Phedippidations | Fitness | Oxford MA USA
A RunCast of thoughts, opinions, observations and rambling diatribes composed during distance long runs.
Donate Your Weight | Fitness | Long Beach CA USA
Do you find that you
Podarama Studios - Relax | Fitness | East Hampton NY USA
Relax. Sangha Yoga Center (www.sanghayogacenter.com) offers ways to relax and live your life to your fullest. Simply download and listen.
Uncensored Bodybuilding And Fitness Information | Fitness | Walnut Creek CA USA
Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements. Each audio is only 5 minutes max. It's short and to the point. Titles are based on the question and very focused.
Women Fitness Workshop lectures Series:Podcast | Fitness | Agra U.P. India India
A Better Day | Fitness | Miami FL USA
A positive, uplifting guide to information that will help you enhance your body, mind and soul. We will bring you information on exercise, meditation and hypnotherapy techniques to help you make every day A Better Day. Oh and some cool music too.
MediPodcast | Fitness | Lima Lima Peru
Peruvian medical podcast. Medicine in cyberspace.
MARINA's Pandemic Podcast | Fitness | new York nY USA
"A flu outbreak is imminent, it could kill up to 150 million people." - World Health Organization
Club Lifestyle Weight Loss | Fitness | Dixon IL USA
Lifestyle education for healthy, sustained weight loss.
iRunning Radio | Fitness | Eagan MN USA
Ready Radio | Fitness | Austin TX USA
Ready Radio explores the secrets to building and maintaining an active and athletic lifestyle. Hosted by Dr. Doug Kelsey PT, PhD and Christine Springer PT, this informative podcast is the perfect compliment to any workout and improved health and fitness.
Fitness Destinations | Fitness | UN USA
Michael Thurmond’s Six Week Body Makeover Podcast | Fitness | Los Angeles CA USA
Hypnosis for Wealth and Health | Fitness | Winter Park FL USA
Fitness Destinations Fitness Podcast | Fitness | Jacksonville FL USA
The Fitness Podcast is updated 2 to 3 times each week with the latest news and information from Fitness Destinations.com. Subscribe to the podcast today and get access to Fitness Tips, Product Reviews and Comparisons, special product and service information, and podcast subscriber only discounts!
10 Minute Fitness Feature | Fitness | Hackensack NJ USA
Conversations with fitness and dance pros including Gilad, Christi Taylor, Kelly Peters, and more.
Power Vinyasa Flow Yoga with Pablo Domene Lee | Fitness | Vancouver BC Canada
A free downloadable 90 minute audio yoga class in RSS and MP3 format. This is a power vinyasa flow yoga class guided by Pablo Domene Lee. Also available for free download from www.pablodomenelee.com is the accompanying class sequence in PDF format.
Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training | Fitness | UN Unknown
Awesome Muscles Podcast | Fitness | Boise ID USA
Family Fitness Podcast | Fitness | VA USA
Optimum Lifestreams | Fitness | UN Canada
The more informed you are about nutrition, health, organics and lifestyle choices, the more likely you are to choose healthy products when you go to the store. With this in mind we're launching a series of podcasts to inform and entertain you.
Tai Chi for Well-Being | Fitness | Tampa FL USA
Join instructor Robin Linde as she takes you through the peaceful 24-Step Yang Style Tai Chi series for health and well-being.
GeekFit | Fitness | Whittier CA USA
ArthritisCentral News and Views | Fitness | UN Unknown
Muscle Audio Workouts | Fitness | UN Unknown
Tami and Craig - BodyPump Instructors | Fitness | UN Unknown
TrailTapes Mountain Biking Videos | Fitness | UN Unknown
Why Not Thrive? | Fitness | UN Unknown
YOGAmazing - Yoga Lifestyle Video Podcast | Fitness | UN Unknown
Dr Cooper Healthy Living Father of Aerobics | Fitness | UN Unknown
Talk radio for a healthier you!
Inner Path Yoga | Fitness | UN Unknown
The Inner Path Yoga bi-weekly yoga class: it's time to slow down, loosen up and unwind with this gentle hatha yoga class suitable for almost everyone - yoga for the rest of us! Each session includes relaxation, yoga postures, and meditation that will leave you feeling de-stressed and re-energized. So, if you need techniques for coping with stress that will leave you ready to face the world...well, you came to the right place! www.innerpathyoga.com
The Home Spa Goddess Show | Fitness | UN Unknown
The Home Spa Goddess Show brings you the best in bath and body products, make up and beauty products, and home spa accessories. Also featured are HomeSpaGoddess.com site updates, sale and freebie info and tips on how to live like a Home Spa Goddess. Visit my site at www.homespagoddess.com
JivaDiva Yoga Jam | Fitness | UN Unknown
Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
Podwaxx Podcasts | Fitness | UN Unknown
PODERCISE 14 is music that we've all loved over the years. And have all moved to many times. The kind we have all worked up a good sweat over. Some of the best music you've never heard. The background to your life. YOU KEEP THE BEAT, WE'LL KEEP THE TIME.  Moby, John Mayer, The Chemical Brothers, Chuck Brown and The Soul Searchers, Big&Rich, Dave Koz, Led Zepplin, Prince, Rick James, Jeff Beck, PODKITS.com Promo(PODWAXX.com) You keep the beat, we keep the time....Some of the best music that
Revival Rollcast | Fitness | UN Unknown
EverymanTriathlon.com Endurance Show | Fitness | UN Unknown
EverymanTriathlon.com spares no expense to bring you the best interviews with the most interesting people from Triathlon, Swimming, Cycling and Running. Listen to great tips, advise, fun and insight from the larger community of endurance athletes.
Interview with Olympic Runner Frank Shorter | Fitness | UN Unknown
An Interview with Frank Shorter, the 1972 Olympic Gold Medal Marathon winnerm, about training for running and triathlon and drugs in pro sports.
Hottieworkouts | Fitness | UN Unknown
Quickie workouts that make you feel great as you burn those calories. We have several kinds of workouts that all are designed to inspire you and get you moving. Check them out! Consult your doctor before starting any exercise program. We are not responsible for any problems resulting in performing any of these moves.
Runcast Weekly | Fitness | UN Unknown
Personal Trainer in Your Pocket | Fitness | UN Unknown
Innovative and fun workouts helping you build muscle, burn fat and get to the top your game.
Endurance Radio Audio Interviews | Fitness | UN Unknown
Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, ultra-running and trail running posted each week. We feature online audio interviews with triathletes, marathon runners, adventure racers, cyclists, club and association officers, and race directors. Ironman champions and weekend age-groupers will all find something they can use immediately.
Sage Advice On Fitness | Fitness | UN Unknown
The Sage Advice On Fitness Podcast Is The Only Health And Fitness Broadcast 100 Percent Devoted To Portable, Gym Free Physical Transformation. Download Me Now, Listen To Me Later.
Spartancasts | Fitness | UN Unknown
Get faster, leaner, stronger than you\'ve ever been.This training is not about how big your biceps are, or what you look like in your speedo\'s; the aesthetic is a side effect, a bonus.It\'s about superior fitness and primal, functional strength. Get a body that works.Disclaimer;Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE.This is what WE do, not what YOU have to do.
Healthy Diet Podcast | Fitness | Palm Bay FL USA
The Reasonable Diet: AIM Group Support | Fitness | Urbana IL USA
Diet coaching sessions providing “Accountability, Information, and Motivation”
Camp ASCCA Journal | Fitness | Jackson\'s Gap AL USA
ASCCA is the world\'s largest therapeutic outdoor recreation facility.
Innovative Healing\'s Podcast | Fitness | Asheville NC USA
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.
Innovative Healing\'s Podcast | Fitness | Asheville NC USA
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.
Fat Guy Gets Fit | Fitness | Amesbury MA USA
Weekly show about fitness, nutrition, self-esteem, a website review, and your feedback
Fit-n-15 Video Workout from ExerciseRadio.com | Fitness | NYC NY USA
Fitness Attack | Fitness | San Francisco CA USA
Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod.
Gimme20.com Health & Fitness Podcast | Fitness | Vancouver BC Canada
A4M: All About Human Growth Hormone | Fitness | Jamestown NY USA
Age-related decay of neuroendocrine function associated with reduced production and secretion of many hormones has served as the basis for replacement therapy as an integral part of the practice of anti-aging medicine. Human Growth Hormone (HGH) is one of the most widely used molecules for this purpose because its global somatotrophic functions that promote many aspects of the youthful phenotype.HGH may substantially improve quality of life and reduce age-related health declines among mature adults, but it cannot be distributed for a purpose\"other than the treatment of a disease or other recognized medical condition.\"Despite HGH\'s approval and widespread use among anti-aging practitioners as a clinical intervention in aging, there is much controversy because of those using HGH in conjunction with steroids to increase muscle mass and performance.
A4M: Breakthroughs in Anti-Aging | Fitness | Jamestown NY USA
As we age, fewer and fewer of the approximately 30,000 genes in the human body are active resulting in a slow down in bodily functions, weakened immunity, reduced metabolism, loss of energy, baldness, and other typical signs of aging. Aging is associated with silencing a substantial number of genes through the reaction of methylation of gene promoters. A complex master clock of life controls the rate at which genes are silences. A new generation of supplements and cosmetics attempt to restore the activity of the genes to the level of young adult age-and there have been many exciting breakthroughs in recent years.
A4M: Frontiers of Cellular Anti-Aging Therapeutics | Fitness | Jamestown NY USA
Discussion on the latest scientific approaches to the treatment of cellulite, highlighting a variety of non-surgical, minimally invasive techniques.
A4M: Learn About Botox, Fillers, and Other Aesthetic In-office Procedures | Fitness | Jamestown NY USA
The facial appearance is central to human interpersonal perception and very often a testimonial of our aging process. Facial skin aging has been classically divided by biological aging (intrinsic aging) and extrinsic aging factors such as sun and environmental exposure. The clinical translation of that process is laxity, deepness of the expression lines, dryness and flattening of the dermal-epidermal interface with significant changes in the color, texture and overall quality of the skin.The face-lift of the 21st century is going in the\"surgery-less\"direction. These quite affordable procedures offer good results, no stitches and cuts, and no downtime, allowing the patient to resume normal activities immediately. And unlike traditional surgical face-lifts, the new lift is reversible.
A4M: Longevity - How To Live Longer | Fitness | Jamestown NY USA
The adverse affects of long-term stress are the most serious causes of aging. Stress causes wear and tear on our tissues and organs and plays a major role in all of our diseases. Not only does it lead to premature death, it also causes debility while we are still alive. The effects of stress often negate any long-term benefits provided by anti-aging programs. Control of stress is the most important technique you can learn to aid in your quest to live longer, healthier, more vigorously and happier.
A4M: Prevention and Intervention of Cancer | Fitness | Jamestown NY USA
Cancer is the #1 leading cause of death in the United States. To date, there has been no effective method of early detection of cancers and consequently the great majority of patients with newly diagnosed cancer are detected too late. New information and technologies are continually being found that are becoming powerful tools in the prevention and intervention of cancer.
A4M: Prevention and Intervention of Cardiovascular Disease | Fitness | Jamestown NY USA
Discussion of the novel and innovative uses for various therapeutics to prevent and treat cardiovascular disease, including Dilantin (phenytoin), first manufactured in 1908 regarded as an effective therapy for depression, anxiety, worry, attention problems, and other thought, mood, and behavior disorders and which has many additional recently discovered therapeutic applications.
A4M: The Latest in Laser Surgery and Intense Pulsed Light | Fitness | Jamestown NY USA
According to the Aesthetic Plastic Surgery Society, more than 117,000 cases of face-lift are performed every year in the United States slone. In today\'s active society and demanding workplace, patients are frequently searching for less invasive procedures with diminished morbidity and more rapid healing to address their cosmetic concerns.A combination of several new non-invasive procedures allows significant facial changes. Non-invasive lifts associated with skin restoration technologies: laser, intense pulsed light (IPL), radiofrequency, and new skin delivery systems can indeed become the face-lift of the future.
A4M: The Latest on Bio-Identical Hormones | Fitness | Jamestown NY USA
Three things define aging. They are memory, vision, and mobility. In order to maintain these functions, hormone replacement is needed as one ages. Hormone replacement should not be considered without a complete understanding of how all of the body\'s hormones interact with each other. If one is altered, or deficient, it will affect the actions of all of the hormones in one\'s body. It is due to this that the proper dosing of bio-identical hormones by a compounding pharmacy because very important.
A4M: The Latest on Metabolic Medicine | Fitness | Jamestown NY USA
Inextricably linked to the global pandemic of obesity is the Metabolic Syndrome X. As many as 70 million American people may have the variable condition of excessive body weight, hypertension and hypercholesterolemia, linked by insulin resistance (Syndrome X).While genetic predispositions to obesity, Metabolic Syndrome X, and diabetes mellitus operate variably, much evidence indicates that positive changes in lifestyle domains to promote health is the pivotal maneuver in the combat against obesity related diseases, including wide ranging associations of the Metabolic X Syndrome.
A4M: The Latest on Physical Medicine, Exercise, Rehabilitation and Arthritis | Fitness | Jamestown NY USA
Discussion of sports medicine and the role of exercise and rehabilitation in treating a range of physical ailments including various knee disorders.
A4M: Weight Loss | Fitness | Jamestown NY USA
Sixty-four percent (64%) of American adults are either overweight or obese and those numbers are growing exponentially in both our adults and children. Recent research has documented the impact that the largest endocrine organ, the adipose tissue, has on the modulation of systemic inflammation. Inflammation contributes to the plethora of co-morbidities that are associated with obesity, a disease that costs $1 in every $8.33 US spent for health care. Over the last few decades, a new generation of drugs and treatments have been developed in an attempt to cure this growing pandemic.
Fitness Rocks | Fitness | Falmouth MA USA
Fitness news, music, and commentary by Monte Ladner, M.D.
Diet Podcast | Fitness | Boston Ma USA
The latest diet and fitness tips, advice, and news.
Being Healthy with Talli | Fitness | Fremont CA USA
A show dedicated to teaching you how to maintain and improve your health
Psychiatric Secrets Revealed With Dr. Mike | Fitness |
The JogTunesIndie Podcast | Fitness | Moab UT USA
A BPM Sequenced, Indie Music Podcast That's Meant To Be Run To
La Fuente de Información de Fertilidad | Fitness | San Diego CA USA
Self Help With Momentum | Fitness | Alford Grampian United Kingdom
Grace Yoga Podcast by Arlene Bjork | Fitness | Richmond VA USA
Hot Nude Yoga LIve from New York | Fitness | nEW yORK ny USA
Can practicing Hot Nude Yoga really create spiritual transformation? Is practicing Hot Nude Yoga the correct and "proper way" of doing yoga? Can you actually achieve great change while doing nude yoga?
Losing Weight AFter Baby.com | Fitness | San Diego CA USA

These Podcasts may also have Fitness content

StrengthCast | Fitness |
Strength Radio broadcasts the fitness truth. Our Audio interviews with strength coaches, trainers, athletes, motivational speakers, and nutritionists are designed to fire up your mind, get you exposed to the true technology of change, and aid you in your
MARINA's Walking & Aerobics Workout Podcast | Sports |
These high-nrg workouts that range from 126 - 150 beats per minute are perfect for walking, aerobic dance, stepping, spinning or any other aerobic activity you might choose. So go ahead pop on your head phones and Have Better Times Workin On Out Now!
MARINA's Body Sculpting & Stretch Workout Podcast | Sports |
These musical and motivating workouts will target all areas of the body. At a tempo of 90 beats per minute (BPM) these workouts are perfect for toning circuit training stretching or any free form body conditioning workout.
MARINA's Confessions of a Food-A-Holic Podcast | Sports |
MARINA speaks to the inner you addressing the cravings and pressures of modern life which cause you to pack on those unwanted pounds.
MARINA's Sitting To The Beat Workout Podcast | Sports |
Get fit while sitting on an airplane, on your couch or chair. Here MARINA inspires & motivates you to tone up your body while sitting down!
MARINA's Workout Programs Without Instruction | Sports |
These programs come complete without verbal instructions, and are ready for that avid workout person. Whether youre into toning and stretching or walking, aerobics and spinning these workouts range from 90 - 150 beats per minute (BPM), so choose which o
Runcast Weekly | Health |
Phedippidations | Fitness |
A RunCast of thoughts, opinions, observations and rambling diatribes composed during distance long runs.
Donate Your Weight | Fitness |
Do you find that you
Podarama Studios - Relax | Fitness |
Relax. Sangha Yoga Center (www.sanghayogacenter.com) offers ways to relax and live your life to your fullest. Simply download and listen.
Uncensored Bodybuilding And Fitness Information | Fitness |
Uncensored bodybuilding and fitness information in a podcast format (audio) on topics like nutrition, training and supplements. Each audio is only 5 minutes max. It's short and to the point. Titles are based on the question and very focused.
Women Fitness Workshop lectures Series:Podcast | Fitness |
Fitness Business Radio | Business |
A Better Day | Fitness |
A positive, uplifting guide to information that will help you enhance your body, mind and soul. We will bring you information on exercise, meditation and hypnotherapy techniques to help you make every day A Better Day. Oh and some cool music too.
MediPodcast | Fitness |
Peruvian medical podcast. Medicine in cyberspace.
MARINA's Pandemic Podcast | Fitness |
"A flu outbreak is imminent, it could kill up to 150 million people." - World Health Organization
Club Lifestyle Weight Loss | Fitness |
Lifestyle education for healthy, sustained weight loss.
iRunning Radio | Fitness |
Ready Radio | Fitness |
Ready Radio explores the secrets to building and maintaining an active and athletic lifestyle. Hosted by Dr. Doug Kelsey PT, PhD and Christine Springer PT, this informative podcast is the perfect compliment to any workout and improved health and fitness.
Fitness Destinations | Fitness |
Michael Thurmond’s Six Week Body Makeover Podcast | Fitness |
Hypnosis for Wealth and Health | Fitness |
Fitness Destinations Fitness Podcast | Fitness |
The Fitness Podcast is updated 2 to 3 times each week with the latest news and information from Fitness Destinations.com. Subscribe to the podcast today and get access to Fitness Tips, Product Reviews and Comparisons, special product and service information, and podcast subscriber only discounts!
10 Minute Fitness Feature | Fitness |
Conversations with fitness and dance pros including Gilad, Christi Taylor, Kelly Peters, and more.
MTBCast | Sports |
Mountain Biking News and Fun!
Power Vinyasa Flow Yoga with Pablo Domene Lee | Fitness |
A free downloadable 90 minute audio yoga class in RSS and MP3 format. This is a power vinyasa flow yoga class guided by Pablo Domene Lee. Also available for free download from www.pablodomenelee.com is the accompanying class sequence in PDF format.
Weight Training Journal - The Leading Resource For Bodybuilding, Strength Training and Weight Training | Fitness |
Awesome Muscles Podcast | Fitness |
Family Fitness Podcast | Fitness |
Optimum Lifestreams | Fitness |
The more informed you are about nutrition, health, organics and lifestyle choices, the more likely you are to choose healthy products when you go to the store. With this in mind we're launching a series of podcasts to inform and entertain you.
Tai Chi for Well-Being | Fitness |
Join instructor Robin Linde as she takes you through the peaceful 24-Step Yang Style Tai Chi series for health and well-being.
GeekFit | Fitness |
ArthritisCentral News and Views | Fitness |
Muscle Audio Workouts | Fitness |
Tami and Craig - BodyPump Instructors | Fitness |
TrailTapes Mountain Biking Videos | Fitness |
Why Not Thrive? | Fitness |
YOGAmazing - Yoga Lifestyle Video Podcast | Fitness |
Dr Cooper Healthy Living Father of Aerobics | Fitness |
Talk radio for a healthier you!
Inner Path Yoga | Fitness |
The Inner Path Yoga bi-weekly yoga class: it's time to slow down, loosen up and unwind with this gentle hatha yoga class suitable for almost everyone - yoga for the rest of us! Each session includes relaxation, yoga postures, and meditation that will leave you feeling de-stressed and re-energized. So, if you need techniques for coping with stress that will leave you ready to face the world...well, you came to the right place! www.innerpathyoga.com
The Home Spa Goddess Show | Fitness |
The Home Spa Goddess Show brings you the best in bath and body products, make up and beauty products, and home spa accessories. Also featured are HomeSpaGoddess.com site updates, sale and freebie info and tips on how to live like a Home Spa Goddess. Visit my site at www.homespagoddess.com
JivaDiva Yoga Jam | Fitness |
Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
Podwaxx Podcasts | Fitness |
PODERCISE 14 is music that we've all loved over the years. And have all moved to many times. The kind we have all worked up a good sweat over. Some of the best music you've never heard. The background to your life. YOU KEEP THE BEAT, WE'LL KEEP THE TIME.  Moby, John Mayer, The Chemical Brothers, Chuck Brown and The Soul Searchers, Big&Rich, Dave Koz, Led Zepplin, Prince, Rick James, Jeff Beck, PODKITS.com Promo(PODWAXX.com) You keep the beat, we keep the time....Some of the best music that
Revival Rollcast | Fitness |
EverymanTriathlon.com Endurance Show | Fitness |
EverymanTriathlon.com spares no expense to bring you the best interviews with the most interesting people from Triathlon, Swimming, Cycling and Running. Listen to great tips, advise, fun and insight from the larger community of endurance athletes.
Interview with Olympic Runner Frank Shorter | Fitness |
An Interview with Frank Shorter, the 1972 Olympic Gold Medal Marathon winnerm, about training for running and triathlon and drugs in pro sports.
Hottieworkouts | Fitness |
Quickie workouts that make you feel great as you burn those calories. We have several kinds of workouts that all are designed to inspire you and get you moving. Check them out! Consult your doctor before starting any exercise program. We are not responsible for any problems resulting in performing any of these moves.
Runcast Weekly | Fitness |
Personal Trainer in Your Pocket | Fitness |
Innovative and fun workouts helping you build muscle, burn fat and get to the top your game.
Endurance Radio Audio Interviews | Fitness |
Audio interviews with endurance athletes and coaches. New interviews about triathlon, adventure racing, cycling, swimming, marathon running, ultra-running and trail running posted each week. We feature online audio interviews with triathletes, marathon runners, adventure racers, cyclists, club and association officers, and race directors. Ironman champions and weekend age-groupers will all find something they can use immediately.
Sage Advice On Fitness | Fitness |
The Sage Advice On Fitness Podcast Is The Only Health And Fitness Broadcast 100 Percent Devoted To Portable, Gym Free Physical Transformation. Download Me Now, Listen To Me Later.
Spartancasts | Fitness |
Get faster, leaner, stronger than you\'ve ever been.This training is not about how big your biceps are, or what you look like in your speedo\'s; the aesthetic is a side effect, a bonus.It\'s about superior fitness and primal, functional strength. Get a body that works.Disclaimer;Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE.This is what WE do, not what YOU have to do.
Healthy Diet Podcast | Fitness |
The Reasonable Diet: AIM Group Support | Fitness |
Diet coaching sessions providing “Accountability, Information, and Motivation”
Camp ASCCA Journal | Fitness |
ASCCA is the world\'s largest therapeutic outdoor recreation facility.
Innovative Healing\'s Podcast | Fitness |
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.
Innovative Healing\'s Podcast | Fitness |
Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more.
Fat Guy Gets Fit | Fitness |
Weekly show about fitness, nutrition, self-esteem, a website review, and your feedback
Fit-n-15 Video Workout from ExerciseRadio.com | Fitness |
Fitness Attack | Fitness |
Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod.
Gimme20.com Health & Fitness Podcast | Fitness |
A4M: All About Human Growth Hormone | Fitness |
Age-related decay of neuroendocrine function associated with reduced production and secretion of many hormones has served as the basis for replacement therapy as an integral part of the practice of anti-aging medicine. Human Growth Hormone (HGH) is one of the most widely used molecules for this purpose because its global somatotrophic functions that promote many aspects of the youthful phenotype.HGH may substantially improve quality of life and reduce age-related health declines among mature adults, but it cannot be distributed for a purpose\"other than the treatment of a disease or other recognized medical condition.\"Despite HGH\'s approval and widespread use among anti-aging practitioners as a clinical intervention in aging, there is much controversy because of those using HGH in conjunction with steroids to increase muscle mass and performance.
A4M: Breakthroughs in Anti-Aging | Fitness |
As we age, fewer and fewer of the approximately 30,000 genes in the human body are active resulting in a slow down in bodily functions, weakened immunity, reduced metabolism, loss of energy, baldness, and other typical signs of aging. Aging is associated with silencing a substantial number of genes through the reaction of methylation of gene promoters. A complex master clock of life controls the rate at which genes are silences. A new generation of supplements and cosmetics attempt to restore the activity of the genes to the level of young adult age-and there have been many exciting breakthroughs in recent years.
A4M: Frontiers of Cellular Anti-Aging Therapeutics | Fitness |
Discussion on the latest scientific approaches to the treatment of cellulite, highlighting a variety of non-surgical, minimally invasive techniques.
A4M: Learn About Botox, Fillers, and Other Aesthetic In-office Procedures | Fitness |
The facial appearance is central to human interpersonal perception and very often a testimonial of our aging process. Facial skin aging has been classically divided by biological aging (intrinsic aging) and extrinsic aging factors such as sun and environmental exposure. The clinical translation of that process is laxity, deepness of the expression lines, dryness and flattening of the dermal-epidermal interface with significant changes in the color, texture and overall quality of the skin.The face-lift of the 21st century is going in the\"surgery-less\"direction. These quite affordable procedures offer good results, no stitches and cuts, and no downtime, allowing the patient to resume normal activities immediately. And unlike traditional surgical face-lifts, the new lift is reversible.
A4M: Longevity - How To Live Longer | Fitness |
The adverse affects of long-term stress are the most serious causes of aging. Stress causes wear and tear on our tissues and organs and plays a major role in all of our diseases. Not only does it lead to premature death, it also causes debility while we are still alive. The effects of stress often negate any long-term benefits provided by anti-aging programs. Control of stress is the most important technique you can learn to aid in your quest to live longer, healthier, more vigorously and happier.
A4M: Prevention and Intervention of Cancer | Fitness |
Cancer is the #1 leading cause of death in the United States. To date, there has been no effective method of early detection of cancers and consequently the great majority of patients with newly diagnosed cancer are detected too late. New information and technologies are continually being found that are becoming powerful tools in the prevention and intervention of cancer.
A4M: Prevention and Intervention of Cardiovascular Disease | Fitness |
Discussion of the novel and innovative uses for various therapeutics to prevent and treat cardiovascular disease, including Dilantin (phenytoin), first manufactured in 1908 regarded as an effective therapy for depression, anxiety, worry, attention problems, and other thought, mood, and behavior disorders and which has many additional recently discovered therapeutic applications.
A4M: The Latest in Laser Surgery and Intense Pulsed Light | Fitness |
According to the Aesthetic Plastic Surgery Society, more than 117,000 cases of face-lift are performed every year in the United States slone. In today\'s active society and demanding workplace, patients are frequently searching for less invasive procedures with diminished morbidity and more rapid healing to address their cosmetic concerns.A combination of several new non-invasive procedures allows significant facial changes. Non-invasive lifts associated with skin restoration technologies: laser, intense pulsed light (IPL), radiofrequency, and new skin delivery systems can indeed become the face-lift of the future.
A4M: The Latest on Bio-Identical Hormones | Fitness |
Three things define aging. They are memory, vision, and mobility. In order to maintain these functions, hormone replacement is needed as one ages. Hormone replacement should not be considered without a complete understanding of how all of the body\'s hormones interact with each other. If one is altered, or deficient, it will affect the actions of all of the hormones in one\'s body. It is due to this that the proper dosing of bio-identical hormones by a compounding pharmacy because very important.
A4M: The Latest on Metabolic Medicine | Fitness |
Inextricably linked to the global pandemic of obesity is the Metabolic Syndrome X. As many as 70 million American people may have the variable condition of excessive body weight, hypertension and hypercholesterolemia, linked by insulin resistance (Syndrome X).While genetic predispositions to obesity, Metabolic Syndrome X, and diabetes mellitus operate variably, much evidence indicates that positive changes in lifestyle domains to promote health is the pivotal maneuver in the combat against obesity related diseases, including wide ranging associations of the Metabolic X Syndrome.
A4M: The Latest on Physical Medicine, Exercise, Rehabilitation and Arthritis | Fitness |
Discussion of sports medicine and the role of exercise and rehabilitation in treating a range of physical ailments including various knee disorders.
A4M: Weight Loss | Fitness |
Sixty-four percent (64%) of American adults are either overweight or obese and those numbers are growing exponentially in both our adults and children. Recent research has documented the impact that the largest endocrine organ, the adipose tissue, has on the modulation of systemic inflammation. Inflammation contributes to the plethora of co-morbidities that are associated with obesity, a disease that costs $1 in every $8.33 US spent for health care. Over the last few decades, a new generation of drugs and treatments have been developed in an attempt to cure this growing pandemic.
Fitness Rocks | Fitness |
Fitness news, music, and commentary by Monte Ladner, M.D.
Diet Podcast | Fitness |
The latest diet and fitness tips, advice, and news.
Being Healthy with Talli | Fitness |
A show dedicated to teaching you how to maintain and improve your health
Psychiatric Secrets Revealed With Dr. Mike | Fitness |