揾食譜Recipes Podcasts

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Primary Format : Ethnic Also Listed as: Chinese City : Unknown State/Province : Unknown Country : Unknown Country : UN User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: Recipes Food | View this Podcast on a Google Map. Add to iTunes Text Only listing of 揾食譜Recipes Podcasts Trumix.com listings available of 揾食譜Recipes Podcasts Click Here to Update the directory of this podcasts programs.

Trumix.com listings available of 揾食譜Recipes Podcasts Build your own playlists with this podcast. Shanghai Cuisine上海菜式 Hot & Sour Soup and Shanghai Veggie Rice酸辣湯和上海菜飯酸辣湯材料(Hot and Sour Soup ingredients)：豬肉絲Pork Juliene豬紅Pork Blood Clot豆腐Bean Curl木耳絲Wood Fungus Juliene荀絲Bamboo Shoot Juliene大紅淅醋Zhejiang Red Vinegar老抽Dark Soy Sauce 5ml辣豆辨醬Spicy Bean&Chili paste雞蛋一隻Egg 1pc高湯Chicken Broth鹽 Salt 上海菜飯材料(Shanghai Veggie Rice ingredients)：蝦米Dried Shrimp Chopped雪菜 Shanghai Snow Lettuce Chopped冬菇Strew Mushr ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Recipes 31 Onion Soup洋䓤湯 Onion Soup材料 (ingredients)：Onion 2 pcs Sliced 洋蔥兩個切絲Thyme Herb 百里香Gruyere CheeseBeef Broth 500ml 牛清湯五百毫升 Listen | Listen in your iPhone | Download | View full cache | Visit Website Southeast Asia Lamb Loin Salad ingredients: 羊柳Lamb Loin 6-8oz 紅，黃甜椒Red and Yellow Bell Pepper 小黃瓜Cucumber 紅蘿蔔Carrot 白菌Mushroom 洋䓤Whit Onion 櫻桃茄Cherry Tomato 紅辣椒Chili Pepper Dressing: 蘿勒Basil 芫茜Corianda 薄荷葉Mint Leaf 乾迷迭香Dried Rosemary 半個青檸檬汁Half Lime Juice 魚露Fish Sauce 喼汁Worcestershire Sauce 芝麻Sesame Seed Music Provided by: Podsafe Music Network Music: Silk Route Right click for download Video Download QuickTime 7.0 Listen | Listen in your iPhone | Download | View full cache | Visit Website King Prawn and Grapefruit salad 柚子大蝦沙律 King Prawn and Grapefruit salad 柚子大蝦沙律 材料（ingredients）：大海蝦六隻 King Prawn 6 pcs美國柚子一個 Grapefruit 1 pc沙拉菜 Green Salad鹽和糊椒調味 Seasoning 醬汁 Dressing:切碎柚子 Chopped Grapefruit柚子汁 Grapefruit Juice純橄欖油 Extra Virgin Olive Oil蘿勒葉切碎 Fresh Basil Chopped意大利芫茜切碎 Fresh Parsley Chopped蒔蘿葉切碎 Fresh Dill Chopped蕃芫茜切碎 Fresh Curly Parsley紅辣椒切碎 Red Chili Pepper Chopp ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Seared Tuna Salad with Salsa Verde Seared Tuna Salad材料（ingredients）：Fresh Tuna 6oz 新鮮鮪魚Cut Tuna in Cube and put salt and Dash of Lemon Juice, then Put Ground Black Pepper cover the Tuna, Pan-Fired all surface a min in Hot pan 把鮪魚切成骰子狀灑上適量鹽和小許檸檬汁，再用黑糊椒碎覆蓋鮪魚，放上煎鍋煎約一分鐘Green Salad 沙律雜菜Cherry Tomato 車厘茄Balsamic 20ml 意大利黑醋二十毫升Extra Virgin Olive Oil 20ml 高純度橄欖油二十毫升Salsa Verde 醬汁� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 花雕醉雞翼 Cool Chicken Wing with Shaoxing Wine 材料（ingredints）：雞翼七至九隻 Chicken Wing 7 to 9 pcs醃料（Marinated Sauce）：花雕酒半杯 Shaoxing Dark Rice Wine Half Cup，米酒三湯匙 Chinese Clear Rice Wine 3 tablespoon，雞湯半杯 Chicken Broth half Cup，青蔥兩束 Green Onion 2 Bunch，薑三片 Ginger 3 Sliced，鹽一茶匙 Salt 1 teaspoon，白糊椒粉兩茶匙 White pepper powder 2 teaspoons，糖一湯匙 Sugar 1 tablespoon，麻油兩茶匙 Sesame Oil 2 teaspoons低鹽份醬油三茶匙 Low So ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Thai Green Curry Chicken with Udon Wilson 再戰綠咖哩雞，今次配烏冬，並且有 Video 睇 材料(ingredients) ： 雞腿一隻(Chicken Leg 1 pc)，泰國小白茄子兩個(Thai Eggplant 2 pcs)，草菇四粒(Straw Mushroom 4 pcs)，紅小辣椒五條(Red Chili Pepper 5 pcs)，泰國綠小辣椒三條(Thai Green Chili Pepper 3 pcs)，泰國紫蘇葉五塊(Thai Basil Leaf 5 pcs)，泰國綠咖哩醬一湯匙(Thai Green Curry Paste 1 tablespoon)，雞湯 250毫升(Chicken Broth 250 ml)，椰子奶80毫� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Thai Spicy & Sour Coconut Chicken Soup Thai Spicy & Sour Coconut Chicken Soup 材料（ingredients）：雞髀肉一隻（ Chicken Leg 1 pc），香茅一支（Lemongrass 1 pc），鮮榨青檸汁三個約五十毫升（Fresh Lime Juice 50ml），南薑五十克（Thai Ginger 50g），檸檬葉兩片（Lemon Leave 2 pcs），泰國小辣椒五隻（Thai Chilli 5 pcs），芫茜小許（Coriander），清雞湯七百毫升（Chicken Broth 700ml）魚露兩湯匙（Fish Sauce 2 tablespoons），椰奶一百二十毫升（C ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Thai Spicy & Sour Coconut Chicken Soup Thai Spicy & Sour Coconut Chicken Soup材料（ingredients）：雞髀肉一隻（ Chicken Leg 1 pc），香茅一支（Lemongrass 1 pc），鮮榨青檸汁三個約五十毫升（Fresh Lime Juice 50ml），南薑五十克（Thai Ginger 50g），檸檬葉兩片（Lemon Leave 2 pcs），泰國小辣椒五隻（Thai Chilli 5 pcs），芫茜小許（Coriander），清雞湯七百毫升（Chicken Broth 700ml）魚露兩湯匙（Fish Sauce 2 tablespoons），椰奶一百二十毫升（Coconut Mi ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 2006年第一擊揾食天皇親自下厨 香煎羊鞍配蜜糖芥苿汁伴露荀日式炒飯。Pan-Fried Rack of Lamb with Honey Dijon Mustard sauce and Japanese Asparagus Fried Rice. 材料：羊鞍（Rack of Lamb）露荀（Asparagus）日本硬豆腐（Japanese Grilled To-Fu）日本珍珠米（Japanese Rice）雞蛋（Egg） 醬汁（Sauce）：法國酸芥苿（Dijon Mustard）鮮忌廉（Whipped Cream）蜜糖（Honey）迷迭香（Rosemary） Click For Download Listen | Listen in your iPhone | Download | View full cache | Visit Website 2005食譜照片重溫 download 睇睇 音樂提供：Podsafe Music Network Every Day were Christmas----Podsafe of Peace QuickTime 7.0 Listen | Listen in your iPhone | Download | View full cache | Visit Website 香煎魚柳伴大蝦配香草牛油 Pan-Seared Fish Fillet with Gulf Shrimp and Herbs Butter 圖片由Emeril Lagasse Delmonico 新書複製 今集挑戰美國明星㕑師Emeril Lagasse 新書DELMONICO內的一個菜式：Pan-Seared Branzino Fillet with Gulf Shrimp, Roasted Onions and Fennel, and Emeril's Lemon Butter Sauce. 揾食譜：香煎魚柳伴大蝦配香草牛油 先講講揾食譜的材料：１隻紅甜椒（約８安士）Red Bell Pepper(8oz)切成4個甜椒圈，1/4個椰菜 Cabbage 切粗絲，2湯匙tablespoons蒜泥Chopped Garlic，１條 ８安士（香港� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Pecan Pineapple Cheese Ball 核桃菠蘿芝士波 材料：２盒８oz安士Cream Cheese忌廉芝士，８.５oz安士罐裝crushed Pineapple菠蘿粒，１cup杯 Pecan碎，1/4 cup杯Chopped Green Bell Pepper綠波椒碎，２ tablespoons湯匙 Chopped Green Onion蔥花，1/2 teaspoon茶匙 Salt鹽，１cup杯 Pecan碎 做法：將忌廉芝士軟化，加入菠蘿粒，１杯 Pecan碎，綠波椒碎，蔥花和鹽撈均勻，搓作一團或小球狀，放入雪櫃雪20分鐘，取出滾上剩餘的１杯 Pecan碎 邊聽邊� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Thanksgiving Crab Dip 感恩節蟹醬 今年十一月廿四日係美國感恩節，等同我地中國人嘅冬至，好重要㗎，所以教大家整個感恩節必有嘅頭盤。材料：8oz Cream Cheese 忌廉芝士，12oz Chili Sauce 辣椒汁，1tbsp Grated Onion 洋蔥碎，8oz Crabmeat 蟹肉，1tbsp Mayonnaise 沙律醬，1tbsp Worcestershire sauce 喼汁，2tsp Lemon Juice 檸檬汁，1tbsp Chopped Parsley 意大利芫茜碎。 做法：將所有材料撈均勻伴梳打餅或威化餅 邊聽邊做 下次� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Crabmeat Ravioli意大利蟹肉雲吞 材料：上海雲吞皮(shanghai Wonton Pastry)，鮮蟹肉(Fresh Crabmeat)200g，番薯蓉(Sweet Potato Mash)0.5杯(cup)，新鮮胡椒粒( Fresh Pepper Corn)1茶匙(teaspoon)，鹽(Salt)，白胡椒粉(White Pepper)調味。醬汁料：橄欖油(Extra Virgin Olive Oli)，青蔥粒(Green Onion)，薑蓉(Ginger grated)1茶匙(teaspoon)，蒜蓉(Garlic grated)，意大利咸魚仔蓉(Anchovy chopped)，檸檬蓉(Lemon zest grated)，忌廉(Heavy Cream)0.5杯(cup)，意大利芫茜� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Cold Avocado Soup 牛油梨凍湯 材料：牛油梨(Avocado)2(pcs)隻，凍清雞湯(Chicken Broth)1.5(cup)杯，檸檬汁(Lemon Juice)1(tsp)茶匙，鹽(Salt)，白胡椒粉(White Pepper)調味(Seasoning)，酸忌廉(Sour Cream)1(tbp)湯匙 做法：先將牛油梨，清雞湯放入果汁攪拌器(Blender)內攪拌，然後放入檸檬汁(Lemon Juice)，鹽(Salt)，白胡椒粉(White Pepper)調味。上碟後用酸忌廉(Sour Cream)放於中間。完成。 邊聽邊煮 Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十九集Minestrone 意大利雜菜湯 Minestrone 意大利雜茶湯 材料：蕃茄膏1湯匙(Tomato Paste)，橄欖油半杯(Olive Oil)，紅蘿蔔切粒(Carrot)，西芹切粒(Celery)，意大利青，黃瓜切粒(Zuchinni)，紅腰豆(Red Kidney Bean)，水1 公升，乾意大利芫茜(Parsley)，乾百里香(Thyme)，乾巴西葉(Basil)，乾香葉(Bay Leaves)，Pasta(貝殼粉，小通粉等等)用滾水煮熟，過冷河待用，Parmasan 芝士粉。做法：首先用橄欖油炒蕃茄膏，炒至蕃茄膏完全把� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十八集Ribs Eye Steak with Blue Cheese Dip炭燒肉眼配藍芝士醬 肉眼配藍芝士醬 材料：Ribs eye steak肉眼12oz，鹽和黑胡椒碎，紅椒粉(Papika)，藍芝士醬兩湯匙，Danish Bleu藍芝士2oz，杏仁片少許。做法：將鹽和黑胡椒碎紅椒粉(Papika)，均勻洒於肉眼兩面，放在炭火上燒至你需要的生熟程度，然後上碟，淋上藍芝士醬，Danish Bleu 芝士及杏仁片放面，Salad and Mashed Potato伴碟，完成。 下載邊聽邊做 Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十七集 Spare Ribs with Thousand Island Dressing千島骨 邊聽邊學 千島骨 排骨(金沙骨)1磅切段約1吋半長，醃料：鹽1茶匙，白胡椒粉半茶匙，糖半茶匙，米酒兩湯匙，麻油1茶匙，鬆肉粉1茶匙，水四分一杯，栗粉4湯匙。兩粒蒜切蒜片，千島醬５湯匙。做法：用醃料醃排骨約一小時，然後放入280 - 300度華氏滾油炸約十二分鐘至金黃色。蒜片起鑊，放入千島醬及排骨炒勻，完成。 Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十六集 Walnut Shrimp 沙律合桃蝦 沙律合桃蝦 材料：中蝦去殼十隻，合桃50克，麵粉三湯匙，白沙律醬兩湯匙，米酒1湯匙，雞湯3湯匙，糖1湯匙，(鷹栗粉1湯匙加水100ml)，鹽和白胡椒粉。做法：先將中蝦用鹽和白胡椒粉調味，再上麵粉大火炸脆表面(約炸40秒)，待用。燒鑊，放入雞湯，米酒，白沙律醬，中蝦，糖，鹽和白胡椒粉，炒勻， 加入鷹栗粉水埋芡，最後放入合桃炒勻。完成。秘訣：炒嘅時間唔好 ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十五集教你做不同的沙律醬 邊聽邊跟住做Mayonnaise白沙律醬材料：雞蛋黃3隻，白酒醋50ml，Dijon 芥末半茶匙，沙律油，鹽小許。做法：先將蛋黃3隻，白酒醋，Dijon 芥末放入一個大碗內，用打蛋器略為打勻，之後慢慢倒入沙律油，打至杰身，放鹽調味。Thousand Island Dressing千島醬材料：白沙律醬，蕃茄醬，熟雞蛋切粒，紅菠椒切粒，酸瓜切粒，喼汁1湯匙，鹽小許。做法：將所有材料撈混。Blue Cheese Dressing� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十四集韓國海鮮辣椒麵 海鮮辣椒麵材料：拉麵一個，魷魚50克，中蝦５隻，帶子５隻，鱈魚50克切粒，椰菜，紅蘿蔔切絲，紅綠菠椒切⻆，蒜蓉1湯匙，韓國幼辣椒粉，魚湯四分一杯，白醋1茶匙，鹽和白胡椒粉，麻油１湯匙。做法：先將拉麵用熱水煮熟，過冷河，待用。再將蒜蓉，及所有海鮮，椰菜，紅蘿蔔絲，紅綠菠椒⻆落鑊炒熟，再放入辣椒粉，白醋，魚湯，炒至魚湯收乾，最後放入麻油，鹽 ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 第十二集教你煮冲繩豚肉飯 日本豚肉乃豬肉也，冲繩嘅豬肉特別好味，肥肉同瘦肉平均，肥肉肥而不膩，瘦肉瘦而不實，入口鬆化。 材料：豬肉100克切小粒,或可用免治，紅蘿蔔1條切碎，海苔10克切絲，青豆15克，米一杯，麻油1湯匙醃肉材料：酒3湯匙，糖1茶匙，醬油1湯匙，薑汁1茶匙，上湯200ml做法：先將豬肉用麻油炒熟，待用。跟住將紅蘿蔔碎同米一齊煮，約12分鐘，再將青豆放入，煮至飯 ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Tiramisu意大利芝士餅 Tiramisu英文翻譯為Pick me up，所以我嘅Tiramisu係用杯的。馬上聽聽 材料：意大利軟芝士Mascarpone Cheese 1kg, 雞蛋6隻，意大利特濃咖啡Espresso4oz，Kahula咖啡酒辦一小瓶，Myers黑蘭母酒辦一小瓶(Dark Rum)，鮮忌廉300ml，糖1５0g，莎利雪藏蛋糕(Sara Lee Pound Cake)。朱古力粉1.5oz，馬天尼杯五隻 做法步驟一：將莎利雪藏蛋糕切成1cm薄和五個直徑一吋及五個直徑兩吋半嘅圓形待用。 步� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Buckwheat Cold Noodles蕎麥冷麵 材料：蕎麥麵(一本)一扎，日本冷麵醬油500ml(濃縮200ml + 300ml 水)，蔥花1湯匙，白蘿蔔蓉1茶匙，鵪鶉蛋一隻，日本芥末(Wasabi)1克，即食紫菜兩片切絲。做法：用熱水將蕎麥麵煮約十分鐘至熟，煮時必需不停攪拌，然後將麵放入冰水中，浸兩分鐘，取出溺乾多餘水分，放在專門用作盛載冷麵的竹簾盤子上。冷麵醬油用小碗裝載，蔥花，白蘿蔔蓉，日本芥末放在一隻小碟內 ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Krapfen德國菓子沙翁 材料：２隻雞蛋，９０ml 德國啤酒(Beck's), 4oz 麵粉，鹽少許，700g 罐頭蘋果，糖霜，玉桂粉。做法：先將麵粉4oz，２隻雞蛋黃，啤酒，少許鹽，調勻至炸漿。蛋白打至企身，倒入炸漿內。蘋果切角，拈上炸漿，放入油溫攝氏180度，華氏350度，炸至金黃色。糖霜，玉桂粉混合，平均地灑上炸好的蘋果沙翁上。完成。 配上德國啤酒作為下午茶也不錯。 馬上收聽第� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Lamb and Apricot Pie 英國羊肉杏甫批 材料：３磅羊肉切粒，磅半洋蔥切角，４安士麵粉，３湯匙蕃茄糕，１杯高湯，500克去核杏甫，２湯匙薄荷啫喱，Puff Pastry酥皮，欖油1/4杯，鹽，黑楜椒少許，雞蛋黃１隻做法：用欖油起鑊，大火煎羊肉粒至微焦，轉中火放入洋蔥角，鹽，黑楜椒炒至洋蔥軟身，加入麵粉，蕃茄糕炒４至５分鐘，轉慢火，加入高湯，煮至羊肉焾身，最後加入杏甫，薄荷啫喱熄火。將� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Thai Green Curry 泰國綠咖哩 材料有：你喜好的肉類，泰國矮瓜，草菇，泰國小辣椒，泰國綠咖哩糕２湯匙，魚露１湯匙，高湯半杯，椰奶半杯，Bazil Leaves， 糖少許，鹽少許，辣椒油少許，芫茜，紅辣椒絲做法：先把肉類，泰國矮瓜，草菇，泰國小辣椒放入鍋中略炒，再放入泰國綠咖哩糕，魚露，高湯，椰奶，Bazil Leaves 煮十分鐘，落糖攪勻，鹽調味。用辣椒油，芫茜，紅辣椒絲做裝飾即可。第四集泰� ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Sesame Chicken with Rice wine 麻油燒酒雞 冬天必食，能醫手腳冷。材料：雞一隻斬件，老薑片８片，黑麻油1/2杯，米酒３瓶，當歸２頭切片，黨參１札，川芎５克，甘草５克，枸杞３克，草果３粒，鹽２茶匙，糖１茶匙。做法：把鍋燒熱，麻油，老薑片，雞件先炒至金黃，放入米酒，當歸，黨參，川芎，甘草，枸杞，草果，煮１０分鐘，落糖，鹽即可上枱。搵食快車第三集麻油燒酒雞 Listen | Listen in your iPhone | Download | View full cache | Visit Website 西班牙海鮮炒飯(Seafood Paella) 8 ounces Skinless and Boneless Chicken Breast (diced), 3 pcs middle size Chicken Wing (cut 3pcs),1 pc Spanish Onion (diced), 1 stalk Celery (diced), 1 pc Carrot (diced), 1 tablespoon Parsley Leaves (chopped),2 pcs Roasted Red Bell Pepper (4 thick Julliene), 1 tablespoon Garlic (chopped), 4 tablespoon Extra-virgin Olive Oil,2 middle size Squid, 12 pcs Large Shrimp, 8 pcs Mussels, 4 pcs King Tiger Prawns, Half pc White Onion (chopped),1 tablespoon Spanish Saffron Threads, 1.75 cup Vialone nan ... Listen | Listen in your iPhone | Download | View full cache | Visit Website