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ONL055 The Liberation DietIn this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is a dietitian, personal trainer, and adjunct professor. She purports a return to [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL054 Zachary Adam Cohen on Farm to Table and Social Media This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described “evangelist for the sustainable food movement”. Zachary talks with us about how his dream project started and addresses skeptics on the topic of social media. The link to our interview is found below.
[...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL053 Truth and Lies about our Food with Robyn O’Brien
This Podcast includes our recent conversation with the activist mother of four, Robyn O’Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of how she came to be an unlikely food [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL052 Preserving the Harvest Tips from Karen K. BreesKaren K. Brees , Ph. D., author of The Complete Idiot’s Guide to Preserving Food is the subject of Cathy’s interview today. Her book is a great beginner’s reference on canning, freezing, pickling, and more. The Podcast interview can be played on the device below or downloaded from iTunes, Zune, or Stitcher.
Karen, a master food [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL051 Are you eating Franken-foods? GMOs are Everywhere Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM foods his life’s work. What he has learned is that these unnatural foods put the health of people, animals, and the [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL049 Sustainable Farmer Lynn Pugh In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm in Forsyth County, Georgia. You can download the show on iTunes or Zune or listen from the website below.
We’ve been buying produce from Lynn and Chuck since we discovered their CSA through Local Harvest 3 seasons [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL050 In Defense of OmnivoresIn this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more humane, or better for the planet. The interview can be downloaded below or from iTunes or [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL048 Bill Wolcott on The Metabolic Typing Diet
This week’s Podcast 048 and blog focus on our interview with Bill Wolcott, co-author of The Metabolic Typing Diet with Trish Fahey. Click below to listen to the Podcast online.
Bill Wolcott Interview
Bill Wolcott is passionate about his work in the field of customized nutrition. For over 30 years, he has studied this topic and has [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL047 FRESH: The Movie Interview with Producer/Director Ana Sofia Joanes In this week’s Podcast, Jon and Cathy interview Ana Sofia Joanes, producer and director of the recently released documentary FRESH: The Movie. FRESH is a call to action, intending to inspire viewers to positive change and portray a hopeful message about possibilities for sustainable food. Local screenings are followed by a panel discussion with [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL044 Chris Masterjohn on the Science of Cod Liver OilThis week we interview Chris Masterjohn on the science of cod liver oil, its benefits, and recent controversy.Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL045 Chris Masterjohn Interview: Cholesterol Facts and MythsONL045 Chris Masterjohn on Cholesterol Facts and Myths. Chris speaks authoritatively and extensively on the subject of cholesterol and the lipid theory. He discusses the importance of cholesterol in the brain and shares his recommendations for maintaining heart health.
Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL046 Producing Beef in Harmony with Mother Nature: An Interview with Bill Hodge of Hodge Ranch, LLC
This week Bill Hodge of Hodge Ranch spoke to us passionately about his personal "revelation" and transition from conventional agriculture to more natural methods of farming. By working with nature instead of against it, he produces a healthier product, improves the land, saves money, and has hardy, long-lived stock.
Our Natural Life Podcast ONL046
We hope you [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL041E- Weston A. Price: Interview with Sally Fallon Morrell, part 2(Enhanced Podcast) In today’s show, Cathy continues her conversation with Sally Fallon Morrell, founder and president of the Weston A. Price Foundation. We hear about benefits of membership, the upcoming conference, and resources from New Trends Publishing. Listeners are encouraged to join the foundation by using this membership form . Links to YouTube videos provide [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL041- Weston A. Price: Interview with Sally Fallon Morrell, part 2In today’s show, Cathy continues her conversation with Sally Fallon Morrell, founder and president of the Weston A. Price Foundation. We hear about benefits of membership, the upcoming conference, and resources from New Trends Publishing. Listeners are encouraged to join the foundation by using this membership form . Links to YouTube videos provide basic information [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL042E - Healthy Baby and Healthy Home - (Enhanced)In podcast #42 we interview Heather Tubbs, owner of Truly Healthy Baby. In her business, she consults with families regarding healthy eating and how to keep a healthy, non-toxic home.
Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL042 - Healthy Baby and Healthy HomeHealthy Baby and Healthy Home - In podcast #42 we interview Heather Tubbs, owner of Truly Healthy Baby. In her business, she consults families regarding healthy eating and how to keep a healthy, non-toxic home.
Listen | Listen in your iPhone | Download | View full cache | Visit Website Rainwater Harvesting Slide ShowThis is the very short slide show Jon made of how he built our rainwater collection system. The diverter came from RainReserve.com The barrels cam from
Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL043E - Enhanced - Installing Rainbarrels to Harvest Rainwater(Enhanced Podcast) Rainwater harvesting has several benefits to the home gardener and to the environment. First, it conserves a valuable resource by avoiding the use of potable water for your landscape or garden. Second, it reduces storm water runoff pollution. Additionally, it helps consumers save money by reducing water bills. It may also be healthier [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL043 Installing Rainbarrels to Harvest RainwaterIn podcast #43, Jon shares some tips he learned while setting up a rain barrel project in our back yard to supply water to our Square Foot Garden . Rainwater harvesting has several benefits to the home gardener and to the environment.
Listen | Listen in your iPhone | Download | View full cache | Visit Website ONL001_061008This is our first show. Cathy and I introduce ourselves and explain why we are producing this podcast. See the About Us page for more about our reasons.
First, apologies for the audio quality of this 1st episode. This podcasting gig seemed simple but there are a lot of little technical things that can trip you [...]Listen | Listen in your iPhone | Download | View full cache | Visit Website
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