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Primary Format : Podcasting Language : Unknown Also Listed as: City : Unknown State/Province : Unknown Country : Unknown Region : XX User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: View this Podcast on a Google Map. Podcast iTunes Link Text Only listing of Charlottesville Podcasting Network Podcasts Methings.com listings of Charlottesville Podcasting Network Podcasts If you like this podcast, you might also like:

12-22-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Healthy Prep Tips for the Holidays Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music and Wellness: Choosing Your Life’s Soundtrack Join Cara and Erin for an exploration of music and a way of listening to it more consciously as a way to orchestrate your life’s soundtrack!  In this podcast, we share some music from Michael Hoppe a wonderful contemporary composer and encourage you to listen to you own collection to find what inspires, questions, and [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Santa Visits the Wake-Up Call On the Dec. 18 edition of the Wake-Up Call, Santa Claus comes by the station again for his annual visit, along with his elf helper Gabby, to talk to listeners about what they want for Christmas. Listen | Listen in your iPhone | Download | View full cache | Santa Run 2011 Since 2005, the Seminole Trail Volunteer Fire Department has joined forces with the North Pole to show Santa Claus around the neighborhoods it serves. This year they will bring Santa to 24 neighborhoods in Albemarle County. Listen | Listen in your iPhone | Download | View full cache | 12-15-11 “RunCast” A Weekly Forum of Everything Running This week in “RunCast” we get some tips to use in the cold, look at the weeks races up ahead and recap the top performers in the area. A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of [...] Listen | Listen in your iPhone | Download | View full cache | April Ristau of Armillary Coaching April Ristau Do you want to improve your sales and service results?  Do you have a vision you can’t seem to focus on?  Are there goals you aren’t reaching? Professional coaching may be what you need to achieve success.  Armillary Coaching will help you name your goals, understand why you want to reach them, and [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Holiday Parties, Healthy – Style Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Pippin Hill Chef Amalia Scatena is up next on Chew the Fat!!! Talented Vineyard Chef Chews the Fat with Chef Craig. Listen in to hear from a chef who is living the dream of so many young chefs. Trained in Florence, Italy, Amalia has worked in some of the country’s finest establishments. Now Chef Scatena is at the helm of Pippin Hill Farm and Vineyard and she [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Interview with 99-year-old Dr. Mort Kassel On the Dec. 11 Wake-Up Call, host Rick Moore talks with 99-year-old Dr. Mort Kassel about his life and memories of the 20th century. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: The Cat That Would Not Boil In this episode, Dan talks to Rick about how a Civil War army on the move fed itself. Learn about the "mess", the basic cooking unit of a marching army, and about "the cat that would not boil". Listen | Listen in your iPhone | Download | View full cache | 12-8-11 “RunCast” A Weekly Forum of Everything Running . In this edition of the RunCast, Mark Lorenzoni updates listeners on the last few races of 2011. He recaps the results of the Monticello Holiday Classic 5K and Three Bridges Marathon and Half-Marathon. Particularly worth noting is the description of the feast provided by Michael Gaffney at the end of the marathon. Mark also reminds listeners [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Happy December Join the guys from The Snow Knows Gardening Show as they have some tips on how to fight through some of this cold weather!  There are also tips on how to decorate your Christmas trees. What’s better for you? Artificial trees or cut trees? Callers weigh in with their suggestions. The Snow Knows Gardening Show [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Tremorgenic Mycotoxins Tremorgenic mycotoxins produced by molds on foods are a relatively common, and possibly under-diagnosed, cause of tremors and seizures in pet animals. Because of their relatively indiscriminate appetites, dogs tend to be most commonly exposed to tremorgens. These toxins are produced from a variety of fungi, however tremorgens produced by Penicillium spp. are the most [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith:Triglyceride Levels Down Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | “Local” Chef (Born and Trained) Chews the Fat with Chef Craig Chef Hart gives us the run down on his journey from doing dishes at The C&O Restaurant to running his own kitchen at the appropriately named, The Local in Charlottesville, Virginia. The story of a local boy, who starts on the ground floor and with hard work, dedication and a passion for their craft, becomes successful, will inspire you.  [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Theater and Live Arts in Charlottesville On the December 4 Wake-Up Call, host Rick Moore talks with staff and talent from Charlottesville’s Live Arts Theater. Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith:Spiffy Brown Bag Lunch Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 11-30-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was [...] Listen | Listen in your iPhone | Download | View full cache | Ex President James Monroe Dennis Bigelow portrays our fifth president, James Monroe, in this the final part of our five part series. Listen as Bigelow recalls Monroe's amazing career in wonderful detail. Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock April Ristau Sales Excellence Academy Takeaways Indentify what motivates you to keep you focused and set realistic goals now Save time and be more productive by using three easy-to-implement functions of Microsoft Office Take advantage of social media to increase your sales Focus on your image and personal style to make the most of those [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music and Wellness: Go and Let It Be In today’s podcast Erin and Cara share a meditation with music on “Letting Go” and invite you to take ten minutes to experience this gentle mediation written by Jack Kornfield.  Jack is a one of the leading Buddhist teachers in America, and one of the key teachers to introduce mindfulness and insight meditation to the [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: DASH to lower Blood Pressure Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Agri-Tourism in Central VA On the November 27 Wake-Up Call, host Rick Moore talks about Agri-tourism in Central Virginia with Maureen Kelley of the Nelson County Dept. of Economic Development; Hunter Smith of Afton Mountain Vineyards; and Mark Thompson of Starr Hill Brewery. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Cities on the Move In this episode, Dan talks to Rick about how a marching Civil War army was like a city on the move. Learn how soldiers coped with the boredom of long marches and about the instant "cities" that sprang up when they ended. Listen | Listen in your iPhone | Download | View full cache | Dolley Madison of Montpelier Meg Kennedy talks about Dolley Madison's wonderful, and welcoming, influence over the White House in the early days of the Republic. Listen and learn about our nation's first "First Lady!" Part 4 of 5. Listen | Listen in your iPhone | Download | View full cache | Staying in the Game ….. A casual conversation for athletic minded individuals with Dr Stewart Chang: Plantar Fascitis/Heel Pain Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery.  Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & [...] Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock with Keriann Koeman DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET? Listen in to April Ristau and Mark Watlock  with some great information on the upcoming Sales Excellence Academy at the Omni Hotel. In today’s podcast April and Mark talk with Keriann Koeman who share some insight that you can expect during the Sales Excellence Academy.   This is [...] Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock with Paula Pagonakis DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET? Listen in to April Ristau and Mark Watlock  with some great information on the upcoming Sales Excellence Academy at the Omni Hotel. In today’s podcast April and Mark talk with Paula Pagonakis who share some tips on on Business Lunch etiquette. Paula Pagonakis Paula Pagonakis is no [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Safety for Thanksgiving Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Occupy Wall St. in Charlottesville On the Nov. 20 Wake-Up Call, host Rick Moore talks with members of the Charlottesville Occupy Wall St. movement. Topics included why so many members of the actual 99% may not support the Occupy concept, and what rules and regulations should be changed to reduce economic disparity. Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock with Denise Stewart DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET? Listen in to April Ristau and Mark Watlock  with some great information on the upcoming Sales Excellence Academy at the Omni Hotel. In today’s podcast April and Mark talk with Denise Stewart who will pump you up for the Sales Excellence Academy on December 6th. [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Reducing Type 2 Diabetes Risk Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 11-16-11 What Will It Take For Housing to Recover? Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Almost Turkey Time! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | 11/17/11 The Suzy Scoop: Suzy Has The Thanks Giving November Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville  Tune in for imformation on a special event at the Omni Hotel on on November 13! The Junior League of Charlottesville has a can’t miss event! Check [...] Listen | Listen in your iPhone | Download | View full cache | 11-17-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock with Maggie Morris DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET? Listen in to April Ristau and Mark Watlock  with some great information on the upcoming Sales Excellence Academy at the Omni Hotel. In today’s podcast April and Mark talk with Maggie Morris from United Bank with a sneak peak inside the Sales Excellence Academy on [...] Listen | Listen in your iPhone | Download | View full cache | Presidential Plantation Slavery Were enslaved African Americans at Jefferson's Monticello or Madison's Montpelier treated any better than bondsmen on other Virginia plantations? Join historian Beth Taylor to find out. Part 3 of 5. Listen | Listen in your iPhone | Download | View full cache | Staying Aligned with Dr. Dolly: Perfect Posture Do you have perfect posture? Listen to “Staying Aligned with Dr. Dolly” for information on how to determine whether you and your family members have good posture and how improving posture improves your overal health.  The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled wellness tips for your whole family from Charlottesville-based chiropractic [...] Listen | Listen in your iPhone | Download | View full cache | Staying in the Game ….. A casual conversation for athletic minded individuals with Dr Stewart Chang: Shin Splints/Medial Tibial Stress Syndrome Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery.  Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & [...] Listen | Listen in your iPhone | Download | View full cache | Sales Excellence Acadmey: April Ristau and Mark Watlock DO YOU WANT 2012 TO BE YOUR BEST SALES YEAR YET? Listen in to April Ristau and Mark Watlock  with some great information on the upcoming Sales Excellence Academy at the Omni Hotel. This is the first in a series of podcast all about the upcoming event at the Omni Hotel!  April and Mark chat with [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: November is Diabetes Awareness Month Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Health Rhythms   In today’s podcast Cara and Erin share their adventure of becoming HealthRhythms Facilitators and the excitement of what this dynamic and research-based program offers for health and wellness.  Contact us if you are interested in arranging for a HealthRhythms program for your group or organization.  Please visit our website www.integrativemusicinstitute.com or email us at [...] Listen | Listen in your iPhone | Download | View full cache | Food and Wine Blogger Jenee Libby Chews the Fat with Chef Craig! Edible Cville writer and founder Jenee Libby sounds out about local restaurants, social media, and her love of central Virginia. A transplant from Pittsburgh, Jenee brought her successful food blog to Charlottesville, Virginia and the food lovers in the area have been very receptive. Jenee’s blog EdibleCville has been voted Best Local Food Blog in Charlottesville [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: The Virginia Innocence Project On the November 13 Wake-Up Call on WNRN, host Rick Moore talks with Professors Matthew Engle and Deirdre Enright of the Virginia Innocence Project, a group dedicated to investigate potential wrongful convictions of incarcerated individuals in Virginia. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Walking Pickett’s Charge In this episode, Dan talks to Rick by telephone as he walks historic Pickett's charge, the climatic conclusion to the Civil War's Battle of Gettysburg. Roughly 1/2 of the 440 soldiers from Charlottesville and Albemarle were killed or wounded in just one hour. Listen | Listen in your iPhone | Download | View full cache | 11/10/11 The Suzy Scoop: Suzy Has The Mid November Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville  Tune in for imformation on a special event at the Omni Hotel on on November 13! The Junior League of Charlottesville has a can’t miss event! Check [...] Listen | Listen in your iPhone | Download | View full cache | 11-10-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Jefferson Through the Eyes of His Family Join Jeff Looney, Senior Editor of the Papers of Thomas Jefferson: Retirement Series, for "Jefferson Through the Eyes of His Family" Part 2 of 5. Listen | Listen in your iPhone | Download | View full cache | Local elections: What just happened? Charlottesville Tomorrow's Brian Wheeler talks about yesterday's local election and what it could mean to our transportation future, water supply, rural landscapes and city at this month's meeting of the Senior Statesmen of Virginia. Listen | Listen in your iPhone | Download | View full cache | Staying Aligned with Dr. Dolly: Wellness for babies following birth    This week’s podcast is about the often underreported effects of birth trauma, and how those effects manifest in babies and developing young children.  Listen to “Staying Aligned with Dr. Dolly” for information on keeping babies and children healthy and well as they grow. The “Staying Aligned with Dr. Dolly” podcast provides healthy and joy-filled [...] Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 11-4-11 “Occupy Juneau” Episode 29 – “Occupy Juneau” The guys discuss “Occupy Protests” taking place across America, Kim Kardashian’s divorce and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new website: OTBpodcast.com and spread the word to your friends! Listen | Listen in your iPhone | Download | View full cache | Staying in the Game ….. A casual conversation for athletic minded individuals with Dr Stewart Chang: Stress Fracture Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery.  Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & [...] Listen | Listen in your iPhone | Download | View full cache | Bocuse D’Or competitor Chews the Fat with Chef Craig! Listen in to part two of our conversation with highly regarded young chef Jeffrey Lizotte. Part 1  was well recieved and part two is equally as interesting with Jeff  opening up about becoming a finalist in the Bocuse D’Or 2013 competition. Jeff is a past recipient of The Jean-Luis Palladin Memorial Scholarship Award and has [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Gordon Quinn on 45 years of Kartemquin Films Filmmaker Gordon Quinn talks with Sean McCord about the history of Kartemquin Films, the Chicago-based documentary company that has made films such as Hoop Dreams. Several pieces from Kartemquin’s history are being shown at the Virginia Film Festival, including The Interrupters. Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Actor and writer Broocks Willich Actor and writer Broocks Willich is covering the Virginia Film Festival for Virginia Living, but she is also participating this year as a member of the film industry. She wrote and appeared in the film D.I.G.I.T.A.L. High, which screened on Friday as part of the narrative shorts program. Willich speaks with Sean McCord about why [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Midnight Matinee Psycho Filmmaker Derek Young talks with Sean McCord  about Midnight Matinee Psycho, which screens tonight at 11:45 pm at the Regal Downtown. Here’s the write-up from the Film Festival site. There’s a psycho on the loose. People are dying at midnight movie screenings, apparent victims of a serial killer. Detective Holt and Metro Police have no [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Nathan Clarke on Wrestling for Jesus Director Nathan Clarke talks with Sean McCord about Wrestling For Jesus, a documentary that screens at 1:45 pm on Saturday at the Virginia Film Festival. Here’s the write-up from the festival. “In rural South Carolina, Timothy Blackmon felt a calling to fill a spiritual void in himself and share it with his fellow man. His [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Director Nancy Buirski on The Loving Story Director Nancy Buirski joins Sean McCord to talk about her documentary The Loving Story which screens tonight at Nau Auditorum at the University of Virginia. Here’s the write-up from the Film Festival: “Using found footage from the 1960s and contemporary interviews, this film tells the story of Richard and Mildred Loving: an interracial couple who [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Days Together: Director Peter Monro and star Erin Anderson. Director Peter Monro and actor Erin Anderson sit with Sean McCord to discuss Days Together, a feature film that screens Saturday night at 9:00 pm at Vinegar Hill Theater. Here’s the write-up from the Film Festival: “Director and writer Peter Monro ditches heavy handedness and morals in this realistic and modern love tale about a [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Filmmaker Kevin Everson U.Va filmmaker Kevin Everson speaks with Sean McCord about the short films he is screening at the Virginia Film Festival.  Here’s the blurb from the festival website: “In 2011, U.Va. professor of art Kevin Everson premiered his work at the Toronto International Film Festival, had a solo exhibition of his work at the Whitney Museum [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Ben Saunders and Joey Schihl on Blank Street Filmmakers Ben Saunders and Joey Schihl talk with Sean McCord about Blank Street, their documentary which connects real people to honest examples of poverty that can seem distant to many of us, although very present in our own backyard in Virginia. The film, which screens at Vinegar Hill at 10:45 am on Saturday,  suggests that anyone [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 11-4-11 Local Real Estate Issues Get Out and Vote Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Producer Gerardo Suanez on The Box Man The Virginia Film Festival gives young filmmakers the chance to screen their short work.  A series of short films will be screened at the Regal Downtown at 12:00 pm on Friday. One of the shorts is the Box Man. Producer Gerardo Suanez talks about the film, which will be  shown for the first time in [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Doug Bari on Growing Up Cason Local filmmaker Doug Bari talks with Sean McCord about Growing Up Cason, the tale of a Charlottesville family’s in the Great Depression. In the film, Bari interviews the siblings and pieces their story together with hundreds of family photographs. Growing Up Cason will be shown at 1:00 pm on Saturday at Vinegar Hill Theater. Read [...] Listen | Listen in your iPhone | Download | View full cache | Virginia Film Festival: Eduardo Montes-Bradley on Evita Director  Eduardo Montes-Bradley talks with Sean McCord about his exploration of the life of Eva Duarte de Perón consists entirely of previously unseen historical footage, reconstructing the life of the former Argentine first lady from an unbiased perspective. Evita, which screens Friday November 4, 2011 at 11:30 am at the Regal Downtown,  reveals intimate aspects of her [...] Listen | Listen in your iPhone | Download | View full cache | 11/3/11 The Suzy Scoop: Suzy Has The Weekend Scoop in Cville!   A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to [...] Listen | Listen in your iPhone | Download | View full cache | 11-3-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | James Monroe at the Battle of Trenton Join us for this new five part series entitled "Virginia History 201: Jefferson, Madison, and Monroe, A Dynasty of Friends". Entitled "James Monroe at the Battle of Trenton," Our first installment describes how the future 5th president of the United States joined the American Revolution, and focuses specifically on his heroism at one of the war's pivotal actions. Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Mushroom Toxicity Mushroom Toxicity! The ground is soggy, and mushrooms are growing wild! Are They toxic? What should you do if your pet eats a mushroom? Tune into Dr. Tripp Stewart for all the answers! Make sure to go to their blog and website as well: Find them online at http://www.greenbrier-emergency.com/ For even more information go to [...] Listen | Listen in your iPhone | Download | View full cache | Staying Aligned with Dr. Dolly: Conquering Colds Naturally   This week’s podcast is all about preventing colds and flu during the winter–and natural home remedies to alleviate the symptoms of colds if you get one.  Listen to “Staying Aligned with Dr. Dolly” for some great tips for adults and children to stay healthy this season. The “Staying Aligned with Dr. Dolly” podcast provides [...] Listen | Listen in your iPhone | Download | View full cache | Staying in the Game ….. A casual conversation for athletic minded individuals with Dr Stewart Chang Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery.  Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Halloween Done Healthy   Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Radical Acceptance Tara Brach’s book, Radical Acceptance asks us “How would your life change if you genuinely accepted yourself, just the way you are?”.  In today’s podcast, Erin and Cara explore this question and offer a meditation from Tara Brach as an opening for relating ourselves with unconditional friendliness.  For more information about our offerings, please visit our [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Virginia Film Festival 2011 On the Oct. 30 Wake-Up Call, producer Sean McCord steps in as host to talk about this year’s Virginia Film Festival with Festival Director Jody Kielbasa and Associate Programmer and Production Coordinator Wes Harris. The VFF will offer over 100 films over four days, from Nov. 3 to Nov. 6, at venues throughout Charlottesville. Jody and Wes talk about some of their favorites, as well as highlights and mini-festivals within the Festival. Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig ON20 Chef de Cuisine and Bocuse d’Or USA finalist Jeffrey Lizotte shares his exciting culinary journey with us. Join us for a two part conversation where Jeff explains how he followed his heart right into the kitchen and how that path led him to  Cornell Hotel School, Le Bernardin, The Jean-Louis Palladin Foundation Memorial Scholarship Award, and [...] Listen | Listen in your iPhone | Download | View full cache | 10/27/11 The Suzy Scoop: Suzy has your Halloween Scoop! A monster Halloween weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night [...] Listen | Listen in your iPhone | Download | View full cache | 10-27-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites with Rita Smith: The Scoop on Iron-Deficiency Anemia Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Happy Halloween Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 10-22-11 Home Energy Performance Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!   Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly Make sure to find Annette Daly  at http://sosayeththequeen.com/ “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, [...] Listen | Listen in your iPhone | Download | View full cache | Staying in the Game ….. A casual conversation for athletic minded individuals with Dr Stewart Chang Blue Ridge Foot and Ankle Clinic has been a part of the Waynesboro and Charlottesville communities for over 20 years. Dr. Kevin Murray & Dr. Stewart Chang specialize in sports & surgical podiatry including heel pain, sports injuries, diabetes and surgery.  Dr. Chang’s weekly podcast, ‘Staying in the Game with Dr. Chang’ covers foot & [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Getting Cholesterol Down with Diet Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Your Animal Questions! Today Dr. Tripp Stewart answers your questions! Feel free to ask him questions right here on Cvillepodcast.com or go their facebook page and like  Greenbrier Emergency Animal Hospital! Make sure to go to their blog and website as well: Find them online at http://www.greenbrier-emergency.com/ For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/ Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Hartman Learn how Levi worked his way from the kitchens in Charlottesville, Virginia to France, Italy, and New York City! Levi tells us about his experiences working for Daniel Boulud, Michel Richard and Thomas Keller. He shares his experiences abroad and what sacrifices he made to become one of the most sought after young chefs. Now [...] Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Fighting Shoulder to Shoulder In this episode, Dan and Rick continue their discussion of what it was like to be a member of the infantry during the American Civil War. Learn why soldiers fought shoulder-to-shoulder even though doing so often increased the number of casualties. Listen | Listen in your iPhone | Download | View full cache | Healthy Bites with Rita Smith: Nutritional Risk in the Elderly Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 10/20/11 The Suzy Scoop: Suzy has your mid October weekend Scoop!   A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night [...] Listen | Listen in your iPhone | Download | View full cache | 10-20-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Kevid Edds joins Coy Barefoot Charlottesville–Right Now: Kevin Edds joins Coy Barefoot Make sure to listen to Coy weekdays from 4-6 on Newsradio 1070 WINA Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly         Make sure to find Annette Daly  at http://sosayeththequeen.com/ “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Healthy Eating on a Budget Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Start Close In In today’s podcast Cara and Erin read the poetry of David Whyte with the music of Daniel Kobialka providing a soundscape for the poem “Start Close In”.  This poetry meditation provides a wonderful reflection on the act of engaging in meditation itself and guidance on what is helpful in that endeavor.   And, please visit our [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Hartman Tune and learn how and why Chew the Fat was born!! Listen to Chef Craig as he puts the spin on his podcast and his culinary life! Craig Hartman has spent the last 39 years learning his craft in some of America’s finest culinary establishments. His most recent spot, Keswick Hall in Charlottesville, earned Conde [...] Listen | Listen in your iPhone | Download | View full cache | Authenic Leadership Summit with April Ristau and Michelle Braden The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills. Join the area’s top leaders in 2011 for education, [...] Listen | Listen in your iPhone | Download | View full cache | One on One interview with Michelle Braden on the Authentic Leadership Summit The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills. Join the area’s top leaders in 2011 for education, [...] Listen | Listen in your iPhone | Download | View full cache | Albemarle Boys in Pickett’s Charge Join Rick Britton for a lecture titled "Albemarle Boys in Pickett's Charge," arguably the most famous attack in American history. This is the final part of this seven part series for 2011. Listen | Listen in your iPhone | Download | View full cache | Authenic Leadership Summit with Michelle Braden and April Ristau The Authentic Leadership Summit, presented by MSBCoach, is bringing the highest caliber of leadership education to Central Virginia’s executives and emerging leaders. Authentic Leadership Summit taps top leadership trainers, coaches, and educators from across the nation to guide participants in increasing and refining their leadership skills. Join the area’s top leaders in 2011 for education, [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 10-14-11 How Credit Scores effect your Mortgage Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Check out the Real Estate Matters with Michael [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 10-14-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: John Whitehead and Philip Cobbs joins Coy Barefoot Charlottesville–Right Now: John Whitehead and Philip Cobbs joins Coy Barefoot Make sure to listen to Coy weekdays from 4-6 on Newsradio 1070 WINA Check out more information in this week’s cover story from the Hook http://www.readthehook.com/101282/2-plants-citizen-terrorized-swat-team-pot-raid Listen | Listen in your iPhone | Download | View full cache | Challenges Facing Tax Policy in the Commonwealth While the recession is clearly at the center of the Commonwealth's continuing fiscal shortfalls, the downturn also has revealed some serious underlying challenges with the state's revenue structure. Sara Okos is the Policy Director at the Commonwealth Institute for Fiscal Analysis. Listen as Ms. Okos explains why. Listen | Listen in your iPhone | Download | View full cache | 10/13/11 The Suzy Scoop: Suzy HasYour Mid October Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville, Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | 10-13-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Healthy Brown Bag Lunches Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Richard Dawkins joins Coy Barefoot Charlottesville–Right Now: Richard Dawkins joins Coy Barefoot Make sure to listen to Coy weekdays from 4-6 on Newsradio 1070 WINA Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly Make sure to find Annette Daly  at http://sosayeththequeen.com/ “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Cancer Prevention: Cancer Control Month Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Living with Alzheimer’s On the October 9 Wake-Up Call, host Rick Moore talks with Sue Friedman, President and CEO of the Central and Western Virginia Chapter of the Alzheimer's Association about diagnosing, treating, and living with Alzheimer's. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Infantrymen in the Civil War Part 3 In this, the forth episode of this new series, Dan and Rick continue their discussion on Infantrymen of the Civil War. Did commanders really call out "fire at will" like in the movies? Listen in to learn the answer to this and many other interesting questions about the Civil War. Listen | Listen in your iPhone | Download | View full cache | 10/6/11 The Suzy Scoop: Suzy Has The Beginning of October Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville, Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | 10-6-11 “RunCast” A Weekly Forum of Everything Running   A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Healthy Diet for Gestational Diabetes Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Happy October Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its raining non stop outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 10-5-11 BRHBA Parade of Homes Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Stuffed Burgers: Healthy Recipe Adjustments Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Body Awareness In today’s podcast Cara and Erin invite you to explore Body Awareness as a way of connecting with the aliveness of the body and to nurture that sense of being fully present even as the body moves.  Also, please visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and [...] Listen | Listen in your iPhone | Download | View full cache | Listen in tonight as Chef Craig interviews Richmond’s own Modern Gentleman, Jason Tesauro. Find out how Jason was raised, and how he became the man he is today. He dresses sharp, buys his sweetheart shoes, and will prepare a fabulous dinner paired with the best wines in the land.       Produced and recorded [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Teaching Character to School Children On the Oct. 2 Wake-Up Call, host Rick Moore talks with Dr. Daniel Price, Executive Director of The FACE Project (Functional Approach to Character Education), on teaching character to school children. Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Nutrition and Sleep Apnea Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 9/29/11 The Suzy Scoop: Suzy Has The End Of September Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville, Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | 9-29-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. - Tips of the Week - Races Coming up Hills Perception of Effort This week’s edition of “RunCast” was brought to you by [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 9-28-11 INJ Builders with Quinn Beversluis Have a question or comment?  Email Michael at mguthrie@roywheeler.com. This episode of Real Estate Matters was recorded on August 6th 2011 on the Debt Ceiling. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: September Weather! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: The Basics of Fibromyalgia and Diet Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Do you want to know why a Charlie Trotter and Grant Achatz disciple moves to Chilhowie, Virginia? Are you interested in what it takes to be named one of Food and Wine Magazine’s 2010 Best New Chefs? Do you want to know what drives one to work 80 hours a week ? Listen in to [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Meals On Wheels, and WNRN Fundraising On a special WNRN fundraising weekend, host Rick Moore talks with Charlottesville Meals On Wheels Executive Director Dawn Grzegorczyk. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Infantrymen in the Civil War Part 2 If the Civil War was waged today there would be 8.5 million Americans killed. Local historian Rick Britton tells CPN's Dan Gould why in this fascinating podcast. Listen | Listen in your iPhone | Download | View full cache | The Battle of Chancellorsville In part six of this seven part series, learn how Robert E. Lee vanquished the Union army at Chancellorsville in May of 1863. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Josh Holland joins Coy Barefoot Josh Holland is an editor and senior writer at AlterNet. He joins Coy to discuss politics and policy in the Obama administration, the “real” American class war, and why even Ronald Reagan wouldn’t be conservative enough for today’s GOP. Listen | Listen in your iPhone | Download | View full cache | 9/22/11 The Suzy Scoop: Suzy Has The End Of September Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Blood Thinners and Vitamin K Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 9-21-11 United Way Day of Caring Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog  Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Time to talk Pancakes baby! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rob Boston joins Coy Barefoot Rob Boston is a Senior Policy Analyst at Americans United for Separation of Church and State. Find Rob Boston  online at au.org Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Type 2 Diabetes: Tips to Reduce your Risk Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Intervertebral disc disease In this installment of Vet Tips from Greenbrier Emergency Animal Hospital, Dr. Tripp Stewart discusses ‘Intervertebral disc disease Find them online at http://www.greenbrier-emergency.com/ For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/ Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: The Hero’s Journey In today’s podcast Cara and Erin discuss the archetypes of the hero’s journey based on the work of Carol Pearson and her book “Awakening the Heroes Within”.  Join us as we explore the challenges and gifts presented in this mythological story we can all connect to through the story of our own lives.  And please [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Ian Boden is known for his intensity and attention to detail. Food in it’s most natural form inspires Ian to create cuisine that fits with his Shenandoah Valley surroundings. Listen in to Chew the Fat as Ian shares his life and heart with us. You will find his culinary journey inspiring and his culinary mind [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Losing Weight Sensibly Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 9/15/11 The Suzy Scoop: Suzy Has The Fall Like Weekend Scoop in Cville A monsterweekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville This week Amy Eastlack has an interview with Robert Radifera about a important fundraiser in town. the Jump for Team Talia fundraiser: www.jumpforteamtalia.com October 2nd, 8:30-6:30 Explorations Play Studio [...] Listen | Listen in your iPhone | Download | View full cache | Albemarle County Board of Supervisors Candidates Forum Candidates seeking election to three vacancies on Albermarle County's Board of Supervisors presented their views on a number of topics of local interest at the September meeting of the Senior Statesmen of Virginia. Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 9-14-11 The Preserve at Glennmore Have a question or comment?  Email Michael at mguthrie@roywheeler.com. This episode of Real Estate Matters was recorded on August 6th 2011 on the Debt Ceiling. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: High Blood Pressure Diet Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Lives and Careers since Sept. 11 2001 Rick Moore talks with a parent, a teacher, and an EMS worker about their lives and careers since Sept. 11, 2001. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton: Infantrymen in the Civil War Learn why infantrymen in the Civil War sometimes discarded their pistols and bayonets before a battle in this fascinating episode of this new series. Listen | Listen in your iPhone | Download | View full cache | 9/9/11 Reverse Sports with Mike Bisceglia and Brad Savage from 106.1 The Corner Time for reverse Sports with Brad Savage from 106.1 The Corner! Forward this to your friends so we can all LOL together! Listen | Listen in your iPhone | Download | View full cache | 9-8-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | 9/8/11 The Suzy Scoop: Suzy has your mid September Scoop Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out with the girls – to a romantic dinner with your special someone – and everything in between – Suzy has the Scoop on when and where [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Stuffed Peppers: Healthy Recipes Adjustment Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | Sept. 7, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • U.Va. [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: What Story Are You Living? In today’s podcast Cara and Erin explore the question “What Story Are You Living?” (also a book by Carol Pearson) and how understanding our life story helps us engage in our present life with increased strength and wisdom.  We introduce the universal hero’s journey to show how story can be symbolic and metaphorical while also [...] Listen | Listen in your iPhone | Download | View full cache | http://cvillepublicmedia.org/AnnetteDaly/ad_podcast_110906.mp3 “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Dietary Lycopene Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up call: Ask the Vet about your pets On the September. 4th Sunday morning wake-up call Rick talks with Dr. Mike Fietz from the Georgetown Veterinary Clinic and takes calls about your pets. Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Pasta Salad: Healthy Recipe Adjustment Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 9-1-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | 9/1/11 The Suzy Scoop: Suzy has your Labor Day Weekend Scoop!   A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: September Weather! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 8-31-11 Mortage Bankers Assc. Pres. CEO David Stephens Have a question or comment?  Email Michael at mguthrie@roywheeler.com. This episode of Real Estate Matters was recorded on August 6th 2011 on the Debt Ceiling. Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Vet Costs and putting the myths to bed In this installment of Vet Tips from Greenbrier Emergency Animal Hospital, Dr. Tripp Stewart discusses in detail Gastric Dilatation-Volvulus Find them online at http://www.greenbrier-emergency.com/ For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/ Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: American Academy of Pediatric Dietary Guidlines for Kids Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Study on Alternative Financial Services; aka, payday loan lenders On the August 28 edition of the Wake-Up Call, host Rick Moore talks with Dr. Rebecca Tippett of UVA’s Weldon Cooper Center regarding studies that she oversaw on Alternative Financial Services – aka, payday loan lenders – and the effects they may have on families and neighborhoods. Listen | Listen in your iPhone | Download | View full cache | Virginia History with Rick Britton In this, the series premiere, we begin with a quick run down of the topics we hope to cover in the coming weeks. The episode concludes with a sneak preview of Rick's new lecture series "Virginia History 201" which starts Sept 8, 2011, at Charlottesville's Senior Center Inc. Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 8-25-11 “Shake, Rattle, and Roll” Episode 27 – “Shake, Rattle, and Roll” The guys discuss Tuesday’s earthquake in Central Virginia, the Newark Bears hosting a beer pong tournament the same night as donating money to M.A.D.D., a WNBA player attacking her boyfriend and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make [...] Listen | Listen in your iPhone | Download | View full cache | 8/25/11 The Suzy Scoop: Suzy Has The End of August Scoop in Cville This week SuzySaid has a special guest in the studio! Kathy Kildea from Market Central joins the SuzyScoop.  Check out the Market Central website. A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville, Amy Eastlack – aka SuzySaid [...] Listen | Listen in your iPhone | Download | View full cache | 8-25-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Rheumatoid Arthritis Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: The Mid 80′s feel pretty nice! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 8-24-11 Info on refinancing and wether to rent or buy Have a question or comment?  Email Michael at mguthrie@roywheeler.com. This episode of Real Estate Matters was recorded on August 6th 2011 on the Debt Ceiling. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly Make sure to find Annette Daly  at http://sosayeththequeen.com/ “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Gastric Dilatation-Volvulus In this installment of Vet Tips from Greenbrier Emergency Animal Hospital, Dr. Trip Stewart discusses in detail Gastric Dilatation-Volvulus Find them online at http://www.greenbrier-emergency.com/ For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/ Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Mindfulness Meditation Part 2 In today’s podcast Erin and Cara will return to the focus of mindfulness with a guided meditation.  This will be a nice introduction for people who would like to learn how to meditate.  We also invite you to visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings. [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Colon Cancer Prevention Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Saving Stonewall’s Bacon: The Charlottesville Artillery at Port Republic Join us for this interesting story about how the Charlottesville Artillerymen stood to their guns and saved their army's baggage and ammunition trains from capture by a Federal cavalry force. Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 8-18-11 “I was in the mood for a romantic comedy, is there anything wrong with that?” Episode 26 – “I was in the mood for a romantic comedy, is there anything wrong with that?” The guys discuss the University of Miami football scandal, Mike’s decision to see a romantic comedy and more. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit [...] Listen | Listen in your iPhone | Download | View full cache | 8/18/11 The Suzy Scoop: Suzy Has The End of August Scoop in Cville Like it or not the summer is coming to a close! SuzySaid has the scoop on all the happenings Central Virginia! A monster  weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the [...] Listen | Listen in your iPhone | Download | View full cache | 8-18-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Gastriontestinal Reflux Disease Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Blame It On The Rain! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 8-17-11 Virginia Association AE, Scott Brunner Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Mindfulness Meditation Part 2 In today’s podcast Erin and Cara will return to the focus of mindfulness with a guided meditation.  This will be a nice introduction for people who would like to learn how to meditate.  We also invite you to visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings. [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Meatloaf: Healthy Recipe Adjustment Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: City of Charlottesville school superintendent WNRN’s August 14th Sunday morning Wake Up Call Rick talks with Dr. Rosa Atkins. They discuss The No Child left behind act, nutrition, budget and more. Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: On Our Own of Charlottesville On the August 8 Wake-Up Call, Rick talks with Rose Farber and other guests from On Our Own of Charlottesville, a group dedicated to helping those personally impacted by mental illness. Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Kids, Obesity and Family Meals Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | 8/11/11 The Suzy Scoop: Suzy Has The Mid August Scoop in Cville A monster  weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | 8-11-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville City Council Candidates Forum This November's election will fill three Charlottesville City Council seats. The forum occurred before the Democratic Party primary and before the deadline for Independents to file final papers, so while not all participants will be on the November ballot we had the opportunity to hear and explore the views of the entire set of declared candidates. Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 8-10-11 “The Very Essence of Americana” Episode 25 – “”The Very Essence of Americana”" The guys discuss women using “sugar daddies” to pay for student loans, and debate why its worse to be caught by yourself or with someone else. Follow the show on Facebook: Outside The Box with Mike and Leon on Twitter: OTBpodcast make sure to visit the new [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Dog Days of Summer Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 8-10-11 The Debt Ceiling Have a question or comment?  Email Michael at mguthrie@roywheeler.com. This episode of Real Estate Matters was recorded on August 6th 2011 on the Debt Ceiling. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Mindfulness Meditation Part 1 In today’s podcast Erin and Cara will bring attention to mindfulness meditation through the words of Jon Kabat-Zinn.  He is well know for establishing the Mindfulness Based Stress Reduction program at University of Massachusetts Medical Center and has written numerous books, including Wherever You Go, There You Are.  We also invite you to visit our [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Mercury in Fish Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Healthy Bites With Rita Smith: Catching Up With Calcium Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times bestselling [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital Listen | Listen in your iPhone | Download | View full cache | Healthy Bites with Rita Smith: Summertime Grilling Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics –  from using dietary approaches for [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Sugar in the School Systems Host Rick Moore speaks with Dr. Martin Albert (Virginia Integrative Medicine), Dr. Paul Lyons (UVA Neurologist), and Ivana Kadija (chairwoman of School Health Advisory Board) about sugar in the school systems. Topics covered include: foods served in school cafeterias, nutritional standards, countries that have healthy diets in the schools, and more. Did you know that [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 7-29-11 Senior Living at Old Trail Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Historic Cemeteries of Virginia On Thursday, July 21, 2011, Jane Baber White presented a talk entitled "Once Upon a Time, A Cemetery Story." It's the heartwarming story of how, over the course of 27 years, she completely rehabilitated Lynchburg's historic, and long-forgotten, Old City Cemetery. Listen | Listen in your iPhone | Download | View full cache | 7-28-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | 7/28/11 The Suzy Scoop: Suzy has your HOT end of July weekend Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: HOT! HOT! HOT! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Awaken Your Passion and Purpose with Annette Daly   “Did you know that only 20% of American’s are living their passions? According to a Harris Interactive Poll, 4 out of the 5 people you meet and work with lack the key ingredient fulfillment.” Awaken your Passion and Purpose podcast show was inspired by my personal mentors, Chris and Janet Attwood, the NY Times [...] Listen | Listen in your iPhone | Download | View full cache | ‘Stonewall’ Jackson’s Valley Campaign Troy Marshall talks about the brilliant campaign that made "Stonewall" Jackson famous. Through May and early June of 1862, Jackson and his 17,000-man "foot cavalry" out-marched, out-maneuvered, and out-fought several Federal forces totaling over 60,000 men. Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Creativity In today’s podcast Erin and Cara will focus on creativty.  Erin and Cara will explore creativity and its different ways to engange you in activity. can be used for self discovery.  Also, we invite you to join us in Williamsburg on July 20 for a day long workshop of meditation and music. Please visit our website www.integrativemusicinstitute.com for [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Center for Nonprofit Excellence Host Rick Moore speaks with Christine Nardi (Executive director of Center for Nonprofit Excellence) about the things the Center for Nonprofit Excellence does, the differences between a charity and a nonprofit, and more. CNE is a regional organization that helps provide resources for nonprofit organizations. Don’t miss CNE’s Summer Open House on Tuesday, July 26 [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Welcome to the 100′s! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 7-22-11 Market update with Barbara McMurry and Greg Slater Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | 7/21/11 The Suzy Scoop: Suzy has your HOT July weekend Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Hells Kitchen finalist dishes to Craig!! Culinary Institute of America grad, Andrea Heinly shares the story of following her dream. Find out how she was selected for Hells Kitchen season 5 and what it’s like to be on a reality TV show. Listen in to hear what she is doing today and what she would [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Current Events Host Rick Moore speaks with Courteney Stuart (Senior editor of The Hook) about current events. Topics covered include: death of a local teacher by a motored vehicle, the latest with Morgan Harrington, lyme disease, and more! Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | July 13, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • Income [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: 7-15-11 The Importance of Home Inspection Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Welcome to the 80′s! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | 7/14/11 The Suzy Scoop: Suzy has your mid July weekend Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 6 Haircut Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 6 Haircut– In this chapter we listen to a skit about the infamous haircut!!! “A quintessential coming to America tale told with humor and wit. Follow Deepak Singh as he leaves his home in a burgeoning, but deeply traditional Indian metropolis to small-town Pennsylvania and [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: Mandalas In today’s podcast Erin and Cara will focus on Mandalas. Mandala is a sanskrit word that means circle.  Erin and Cara will explore how Mandalas can be used for self discovery.  Also, we invite you to join us in Williamsburg on July 20 for a day long workshop of meditation and music. Please visit our website www.integrativemusicinstitute.com [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Ferrets as pets? Dr. Tripp Stewart from Greenbreier Emergency has this quick podcast will talk about Ferrets and if they have a  place as pets!  Find them online at http://www.greenbrier-emergency.com/ For even more information go to their new blog: http://www.greenbrier-emergency.com/blog/ Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: a conversation on conservation On the July 10 Wake-Up Call, Rick talks with David Hannah of Wild Virginia, a local group dedicated to forest conservation and preserving the wilderness. Listen | Listen in your iPhone | Download | View full cache | 7/6/11 The Suzy Scoop: Suzy has your mid July weekend Scoop! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | July 6, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • U.Va. [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: July is on! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: Why Real Estate should be in everyone’s investment portfolio Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Canine Distemper Canine Distemper: Make Sure Your Dog Is Vaccinated! Canine distemper is a very serious, contagious virus found in dogs that attacks the immune system, making them more susceptible to other infections, including bacterial and parasitic infections. Sneezing, coughing, pneumonia, anorexia, fever, vomiting and diarrhea are all potential signs of this disease. Find them online at [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Young chef Christopher Bates has lived more of a culinary life than most at his age. His story is interesting and his success is inspirational. Listen in to Chew the Fat to hear Chef Bates tell his story. Chef Bates has already been awarded a Mobil 5 star award for his restaurant at The Inn [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Summer Reading Host Rick Moore speaks with Lindsay Ideson (Branch manager at the Jefferson Madison Regional Library (JMRL) of Northside), Meredith Dickens (Branch manager at JMRL Gordon Avenue Library), Patrick Kilmer (Reference Specialist at JMRL Central Library), and Sandy McAdams (owner of Daedalus Used Books in Charlottesville)  about summer reading and some great book suggestions. Some suggestions [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show: Live from Scottsville Farmers’ Market! LIVE from the Farmers’ Market! R&B artist Freddy Jackson talks about his life, work and performs singles from his new CD Music, Money, Love, Hustle. Then Drew Lawrence of “29 Days Until 29″ fame pops by to talk about the cancer connection humans have with one another, how he hopes to strengthen lines of communication [...] Listen | Listen in your iPhone | Download | View full cache | 6/30/11 The Suzy Scoop: Suzy Has 4th of July Scoop in Cville! A monster Memorial Day  weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to [...] Listen | Listen in your iPhone | Download | View full cache | 6-30-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. - Tips of the Week - Races Coming up Hills This week’s edition of “RunCast” was brought to you by The Ragged Mountain [...] Listen | Listen in your iPhone | Download | View full cache | Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 22 Jazz and Beer   Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 12 Jazz and Beer “A quintessential coming to America tale told with humor and wit. Follow Deepak Singh as he leaves his home in a burgeoning, but deeply traditional Indian metropolis to small-town Pennsylvania and discovers how unusual the citizens of his new [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: What’s Happening with Home Mortgages Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Listen in friends to hear the elusive Peter Chang sound out about his life as a chef and the path that brought him to where he is today. Hailed in China as one of their finest chef’s, Peter Chang has settled in what he told Chew the Fat was his home (Charlottesville). Join us as [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Brian Wheeler on Charlottesville Tomorrow On the June 26 Wake Up Call, host Rick Moore talks with Brian Wheeler about the history and importance of his organization Charlottesville Tomorrow Listen | Listen in your iPhone | Download | View full cache | 6-24-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. - Tips of the Week - - Recovery - Father’s day run recap - Upcoming events Fluid In Take This week’s edition of [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: The practice of Gratitude Meditation In today’s podcast Cara and Erin introduce the practice of Gratitude Meditation. This is another ancient practice that helps open the heart towards yourself and others. Visit our website:  http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings Meditation, Music and Wellness is a podcast designed to engage your mind, body [...] Listen | Listen in your iPhone | Download | View full cache | 6/23/11 The Suzy Scoop: Suzy Has The Super Hot Weekend Scoop in Cville! A monsterweekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville. Here is the  BUZZ of the WEEK   - $1 movies!!! - Downtown mall events! - Great ways to give back! Amy Eastlack – aka SuzySaid – gives you [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Don’t Rain on my Parade! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 11 Who is Isabel? Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 12 The Correct Side – In this chapter Deepak Singh talks about meeting Isabel! “A quintessential coming to America tale told with humor and wit. Follow Deepak Singh as he leaves his home in a burgeoning, but deeply traditional Indian metropolis to small-town Pennsylvania [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Parvovirus Parvovirus: Make sure your dog is protected! A lot of you have probably heard of parvovirus, commonly referred to as just “parvo.” This disease is characterized by weakness, vomiting and extreme diarrhea (often with blood in it). Parvo is mostly found in young dogs, aged 6 weeks to 6 months, but it can be found [...] Listen | Listen in your iPhone | Download | View full cache | Richard Floyd on the British perspective of the U.S. Civil War Dr. Richard Floyd, a professor of history at the University of Virginia and author of Religious Dissent and Political Modernization: Church, Chapel and Party in Nineteenth-Century England (Studies in Modern History) Floyd spoke on the American Civil War from the British perspective on Sunday, June 12th as part of the James Madison Museum‘s 2011 lecture [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig L’Etoile owner Mark Gresge gives us a window into his culinary life. Join us on Chew the Fat to learn how this talented engineer became the owner of what is one of the most romantic restaurants in Charlottesville. His journey started many years ago at the Tea Room in the 1817 Inn and the kitchens [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Charlottesville Mayor Dave Norris Host Rick Moore speaks with Mayor Dave Norris of Charlottesville about local politics and politics in general. Topics covered include: the western bypass, federal budget, free speech monument, and more. Listen | Listen in your iPhone | Download | View full cache | Historic Cemeteries of Virginia Sharon Hughes --- Danville, Virginia's, own "Cemetery Lady" --- presented a talk on Victorian statuary symbolism and mourning customs in this the first of a two part series presented by award-winning historian Rick Britton. Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | June 15, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show on Wednesdays at 11:55 a.m. and Fridays at 3:55 p.m. and are archived on the UVA Today website. All of the segments are posted on iTunesU. Read more about [...] Listen | Listen in your iPhone | Download | View full cache | General Thomas J. Jackson Scott Harris delivered a talk on Confederate General Thomas J. Jackson at Second Manassas, the 1862 action fought close to the spot where the general, in 1861, had won the nickname "Stonewall." This is part three of six for this series by Charlottesville historian and cartographer Rick Britton. Listen | Listen in your iPhone | Download | View full cache | 6/16/11 The Suzy Scoop: Suzy Has The Super Hot Weekend Scoop in Cville! A monsterweekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Need to figure out the perfect Father’s Day plans? Suzy has the Father’s day scoop! Find Suzy Said online at http://www.suzysaid.com/charlottesville. Here is the  BUZZ of the WEEK - Father’s Day – Friday’s After Five [...] Listen | Listen in your iPhone | Download | View full cache | John Stagg on James Madison and the Spanish Borderlands Dr.  John Stagg is a Professor of History at the University of Virginia and Director of the Papers of James Madison project as well as author of Borderlines in Borderlands: James Madison and the Spanish-American Frontier, 1776-1821 (The Lamar Series in Western History).  He spoke at the James Madison Museum on Sunday May 15th on [...] Listen | Listen in your iPhone | Download | View full cache | Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 12 The Correct Side Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs – Chapter 12 The Correct Side – In this chapter Deepak Singh tells his crazy tale of driving on the wrong side of the road! “A quintessential coming to America tale told with humor and wit. Follow Deepak Singh as he leaves his home in a [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Former Marco Pierre White Sommelier Chews the Fat with Chef Craig!!! Listen in at cvillepodcast.com and hear how Culinary Institute of America graduate Luther Fedora found his way through Europe to Charlottesville’s Horse and Hound Gastropub. Luther is one of the many young chef’s out there that are living their dream of restaurant ownership. Find [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Local Food Producer Sean McCord steps in as host to talk with Joel Slezak and Erica Hellen of Free Union Grass Farm, two young entreprenuers who started their own farm specializing in pastured chicken and duck, 100% grass-fed beef, and free-range eggs. In an age when global industrial production brings concern about food-borne bacterial infection, one of [...] Listen | Listen in your iPhone | Download | View full cache | Educating for the Future School Superintendents Rosa Atkins (Charlottesville) and Pam Moran (Albemarle) examined the state of education in Albemarle's and Charlottesville's public schools at the June 8th meeting of the Senior Statesmen of Virginia. Listen | Listen in your iPhone | Download | View full cache | 6-9-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. - Tips of the Week - Safety Tips with the HEAT! Fluid In Take This week’s edition of “RunCast” was brought to you [...] Listen | Listen in your iPhone | Download | View full cache | 6/9/11 The Suzy Scoop: Suzy Has The Super Hot Weekend Scoop in Cville! A monsterweekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville. Here is the  BUZZ of the WEEK - UVA Baseball - Friday’s After Five Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | June 8, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show on Wednesdays at 11:55 a.m. and Fridays at 3:55 p.m. and are archived on the UVA Today website. All of the segments are posted on iTunesU. Read more about [...] Listen | Listen in your iPhone | Download | View full cache | Chasing America: Of Lollipops, Night Clubs and Ferocious Dogs “A quintessential coming to America tale told with humor and wit. Follow Deepak Singh as he leaves his home in a burgeoning, but deeply traditional Indian metropolis to small-town Pennsylvania and discovers how unusual the citizens of his new country really are.” Check out the author Deepak Singh at his website: www.deepak-singh.com Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Heat Stroke As the heat and humidity of the summer months are approaching quickly here in Central Virginia, pet owners should be aware of the dangers of heat stroke, one of the more common summer pet emergencies in dogs. Heat stroke is a situation in which a pet’s body temperature has risen way above normal and needs [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Is Stephen the next Danny Meyer? Top Chef All Star, Stephen Asprinio lays out his past and future on Chew the Fat. Stephen Asprinio shows his drive for perfection that knows no compromise . We learn where his drive comes from and the stellar education and background that supports the foundation he stands on. Listen [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-up Call: Amputees Host Rick Moore speaks with Don Crosby (above knee amputee; Vietnam War Veteran), Dawn Cornell (below knee amputee; fork lift accident), Judy Martin (below knee amputee; medical, diabetic/vascular) and Mary Grant (Orthopedic Surgery Prosthetics [Limbs on the Go support group]) about their stories, the problems that come with being an amputee, and more. Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: walking meditation as a tool for connecting with your body and mind In today’s podcast Cara and Erin introduce walking meditation as a tool for connecting with your body and mind.  In addition, we share our thoughts on labyrinths as a tool for walking meditation.  Visit our website:  http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings. Meditation, Music and Wellness is [...] Listen | Listen in your iPhone | Download | View full cache | 6/2/11 The Suzy Scoop: Suzy Has The Super Hot Weekend Scoop in Cville! A monsterweekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Here is the  BUZZ of the WEEK - UVA Baseball - Shows at the Paramount Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in [...] Listen | Listen in your iPhone | Download | View full cache | 6-2-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. - Tips of the Week - Safety Tips with the HEAT! Local Races coming up! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Some Like It Hot! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Rat Poison and Pets Unfortunately, many pets get into toxins — even toxins that were meant to get rid of pests like mice and rats. An extremely common type of toxicity is rodenticide, or rat poison. There are three main groups of rat poison used, and they can all be very toxic to dogs and cats (and even our [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Long time Charlottesville fine dining chef Angelo Vangelopoulos speaks about his rise to success for the first and last time ever, right here on Chew the fat with Chef Craig. Angelo was raised in the restaurant business and has a lot to share about education, training, family and food. Listen in at cvillepodcast.com on Sunday [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Today On the May 29 Wake-Up Call, host Rick Moore talks with realtor Jim Duncan and home loan officer Matt Hodges. Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show: Community Film Projects of Central Virginia Can your talent or energy can contribute to films on the way to Hollywood’s silver screen? The answer is a resounding ‘Yes!’ according to guests Director/Primary Instigator Brian Wimer and Writer/Actor Trevor Przyuski of The Filmmakers Republik. Take a look inside a virtual studio of media and film artists who participate in shared projects, both [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | May 25, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show on Wednesdays at 11:55 a.m. and Fridays at 3:55 p.m. and are archived on the UVA Today website. All of the segments are posted on iTunesU. Read more about [...] Listen | Listen in your iPhone | Download | View full cache | 5/26/11 The Suzy Scoop: Suzy Has The Memorial Weekend Scoop in Cville! A monster Memorial Day  weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville,  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to [...] Listen | Listen in your iPhone | Download | View full cache | 5-26-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Keep Those Plants Growing Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its raining non stop outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital: Giardia…cha cha cha… Giardia…cha cha cha… Diarrhea has a number of causes, but one that we saw quite a bit in our patients this summer is Giardia, a parasite that is transmitted in stool (Giardia can be transmitted to humans in this way, but people most often get this parasite from contaminated water). Once a pet is infected, [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Chef Todd Grieger of Maya Restaurant in Charlottesville gives us his take on how one becomes a successful chef. Listen in as Todd opens up to Craig and gives us a truly candid interview. Todd’s rise to chefdom is inspirational and shows us all that we can achieve what we put our mind to. Maya Restaurant [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Uranium Mining Rick Moore speaks with Cale Jaffe (Senior Attorney at Southern Environmental Law Center) about uranium mining and the negative aspects of mining in Virgina. Uranium mining was banned in 1982 by the Virginia general assembly. Uranium is radioactive and can be very dangerous, especially to bodies of water during major storms, and it has been [...] Listen | Listen in your iPhone | Download | View full cache | The Life and Military Career of General U. S. Grant Former Editor with the Papers of U. S. Grant, Bill Ferraro, spoke on the life and Military career of General U. S. Grant in part two of this six part free lecture series from Rick Britton and the Charlottesville Senior Center. Listen | Listen in your iPhone | Download | View full cache | Meditation, Music, and Wellness: The Healing Power of Music In today’s podcast Erin and Cara invite listeners to experience the healing power of music with some listening samples and discussion about music and imagery.  Visit our website:  http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings. Meditation, Music and Wellness is a podcast designed to engage your mind, body [...] Listen | Listen in your iPhone | Download | View full cache | 5-19-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | May 18, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • UVa [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Live from the Garden Center Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its raining non stop outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The [...] Listen | Listen in your iPhone | Download | View full cache | Piedmont Council of the Arts: “What is the value of the arts?” PCA’s Creative Conversation Series is a forum for arts-related idea exchange and collaboration. The series brings together arts organizations, artists, educators, and other community leaders to develop strategies for strengthening the arts in our community. The following conversation took place on February 15, 2011 at CitySpace and addressed the question, “What is the value of [...] Listen | Listen in your iPhone | Download | View full cache | “It’s Your Money” with Andy Zemon of Greenwood Lending Take a listen to “It’s Your Money” for these finacial  tips from Andy Zemon, an 11 year loan officer and financial expert with Greenwood Lending.  Andy Zemon specialize in assisting people manage their income, debt, and mortgages.  Greenwood Lending is a family-owned and operated mortgage brokerage and their  passion is providing financial planning for your home and [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Chew the Fat ventures into the trenches of the New York City restaurant scene! Join us as we chew the fat with Virginia’s own Ed Hardy. Ed is working on the line in Chef Marcus Samuelsson’s new restaurant Red Rooster. Ed gives us some insight to what it takes to enter a fabled NYC kitchen [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: The death of Osama Bin Laden and Middle East relationships Rick Moore speaks with professor RK Ramazani (UVA professor of government and foreign affairs and spiritual father of the international center of Jefferson Studies at Monticello ) about Osama Bin Laden’s death and how it will effect America’s relationships with the Middle East. Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 5-13-11 “Hey looks like its close to Poughkeepsie” Episode 24 – “Hey looks like its close to Poughkeepsie” The guys discuss whether photos of Osama Bin Laden deceased should be released, people spreading virusess on Facebook, their Cinco de Mayo festivities, McDonald’s efforts to remodel and keep pace with Starbucks, what each of “The Bases” represents, being a male student at a formerly [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on.  Find Suzy Said online at http://www.suzysaid.com/charlottesville  Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a [...] Listen | Listen in your iPhone | Download | View full cache | 5-12-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | The 2011 General Assembly Session Virginia House Delegates Rob Bell and David Toscano provided their perspectives on the issues that came before the 2011 legislature in this 90 minute podcast. Listen | Listen in your iPhone | Download | View full cache | The 2011 General Assembly Session Virginia House Delegates Rob Bell and David Toscano provided their perspectives on the issues that came before the 2011 legislature in this 90 minute podcast. Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: The Plants Are Growing! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its hot outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips From Greenbrier Emergency Animal Hospital Oh No!! My pet had a seizure!! Seizures can have a number of causes, including toxins, low blood sugar, low calcium, kidney or liver problems, blood clots to the brain or “strokes,” infectious diseases, inflammation of or around the brain, cancer, epilepsy, and trauma. In pets that are predisposed to having seizures, stress and different [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Charlottesville’s Young Gun Chef Chews the Fat with Chef Craig Chef Justin Hershey of Zinc Bistro followed a path of classic culinary education, attending the Florida Culinary Institute. Listen to Chew the Fat as Chef Justin relates how he accidently ended up working at Staunton Grocery for Chef/Owner Ian Boden. Following an intensive program  that drilled in the [...] Listen | Listen in your iPhone | Download | View full cache | Mother’s Day with Lee Channing On a special Mother’s Day edition of WNRN’s Sunday Morning Wake-Up Call, Rick Moore welcomes returning favorite guest Lee Channing, Intuitive Consultant. Listen | Listen in your iPhone | Download | View full cache | Meditation, Music and Wellness: Poetry as Meditation Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit.  Today’s podcast invites listeners to explore the way poetry can be a meditation.  One of the poets we read is David Whyte, and the book is The House of Belonging.  Also, visit our website:  http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com [...] Listen | Listen in your iPhone | Download | View full cache | Real Life with Jennifer Till: Near Death Experience There is a smaller, but still sizeable group, for whom death and life has a different, but no less profound connection. According to an informal survey conducted several years ago, 4-5% of all Americans have had a near death experience, or NDE. That’s approximately 15 million people in this country, a number that certainly warrants [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on. Need Mother’s Day plans? SuzySaid has them for you! Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids [...] Listen | Listen in your iPhone | Download | View full cache | 5-5-11 “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show: PayitFwd through Adoption Still thinking of how you can PayitFwd? Explore the idea of adoption with Midlife Adoption Coach Kelli Suchy who tells how years of disappointing infertility sessions led to becoming an adoptive mom in her forties. Then Allison Capps calls in to talk about life with Zoey – the young lady whose lone picture called a [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: May Is Here! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its hot outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will [...] Listen | Listen in your iPhone | Download | View full cache | Podcasting 101: Edit! Edit! Edit! Mike Bisceglia from Cvillepodcast.com and Steinar Knutsen of New Site Media Group share this podcast on the importance of editing in your podcast! How to edit? Why Edit? We answer all these questions and more!   Email Mike Bisceglia at cvillepodcast@gmail.com for more information! For tips on how optimize your blog or website check out Steinar [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital Pets and Snake Bites: Act Quickly! As the weather warms, our slithery, venomous snake friends become more active. And snake bites are a very common problem in the summertime. Our pets are very curious creatures and tend to lead with their noses and their front limbs, so that’s where we see the most bites (on [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Listen in to hear Francoise speak about her journey to become a rising star food writer! Francoise Villeneuve is currently working as a Features Writer for an on-line culinary magazine. Her articles have been published in New York, NY and Richmond, VA. After graduating from Columbia University and recovering from the tragedy of not being [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Shelter for help in Emergency and Design House Fundraiser Host Rick Moore speaks with Cartie Lominack (executive director for the shelter), Mark Humbertson (design house committee), Moyanne Harding (designer), Ami Smith (designer), and Michelle Willis Adams (designer) about the purpose of the shelter for help in emergency and the design house fundraiser. The shelter helps people that are victims of domestic violence, finds safe [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on. Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out with the girls – [...] Listen | Listen in your iPhone | Download | View full cache | Podcasting 101: Tips To Create Your Own Podcast MikeBisceglia from Cvillepodcast.com and Steinar Knutsen of New Site Media Group share this podcast on well, how to make a podcast! Listen to get tips that you can use to create your own podcast!  Want to have your own Runcast, Chew The Fat, SuzySaid show? This podcast will explore what you  will need to become [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Finally In Bloom! Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! Its hot outside and the Snow Knows guys are ready to help! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will [...] Listen | Listen in your iPhone | Download | View full cache | “It’s Your Money” with Andy Zemon of Greenwood Lending Take a listen to “It’s Your Money” for these finacial  tips from Andy Zemon, an 11 year loan officer and financial expert with Greenwood Lending.  Andy Zemon specialize in assisting people manage their income, debt, and mortgages.  Greenwood Lending is a family-owned and operated mortgage brokerage and their  passion is providing financial planning for your home and [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital Ticks: a pesky little problem Today Dr. Tripp Stewart gets down and dirty about Ticks! Since the weather warmed up this spring, you have probably noticed more and more of these awful little creatures. You might find them attached to your pet, on your pant leg or even attached to your skin. You probably know [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Tomas Rahal of Mas joins Chef Craig Hartman on Chew The Fat! Tomas is definately one of Charlottesville’s most creative chefs and he is a natural born culinary artist, who does not force his menu ideas but lets them flow in a way that seems effortless. A man who diplays vision that is rare, Tomas [...] Listen | Listen in your iPhone | Download | View full cache | Blogger and Dr. Dolly Garnecki talks about Blogville  Listen to Dr. Dolly Garnecki with this sneak peek at what she will offer at “Blogville” on Thursday, April 28th.  Chiropractor Mama Dolly Garnecki is the editor of Traveling with Baby blog about intentional and natural parenting for mod mamas. She’s teaching a breakout session called “Blogging Basics for Beginners: Blogging 101.” Dr. Garnecki is [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: On Liberal Narratives of Conservatives On the 4/24 Wake-Up Call, host Rick Moore talks with Professor Gerard Alexander of UVA’s Dept. of Politics about his two Washington Post op-eds "Why Are Liberals So Condescending" and "Conservatism Does Not Equal Racism. So why do many liberals assume it does?". Listen | Listen in your iPhone | Download | View full cache | 4/24/11 Real Life with Jennifer Till: The Joy Equation Every day we all grow older–our partners, our children, our parents. And for many of us, it is this last group that provides some of our greatest challenges.The day of multi-generations all living under one roof is as gone as the rotary telephone. Distance, technology, increased life expectancy are all combining to make providing support [...] Listen | Listen in your iPhone | Download | View full cache | The Battle of Cold Harbor NPS Historian Ed Sanders speaks on the Battle of Cold Harber, one of the Civil War's most vicious battles. Listen | Listen in your iPhone | Download | View full cache | Meditation, Music and Wellness: Engaging Your Mind, Body, and Spirit Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit.  Today’s podcast invites listeners to experience and practice Lovingkindness meditation.  One of the resources we mention is Sharon Salzberg’s books, including her most recent:  Real Happiness.     Also, visit our website:  http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about [...] Listen | Listen in your iPhone | Download | View full cache | “BreadCast” Tearing The Loaf Apart! The Inner Workings Of A Bakery “BreadCast” is brought to you by Great Harvest Bread Company! In “BreadCast” we take you inside the Bakery and give some great tips to help you in the Kitchen Introducing, Matt and Kath, foodies with an enthusiasm for delicious breads made from real food. Our dream of opening a bakery is coming true at McIntire Plaza. We’re [...] Listen | Listen in your iPhone | Download | View full cache | Social Media Expert Marijean Jaggers talks Blogville  Take a listen to Marijean Jaggers with this sneak peek at what she will offer at “Blogville” Thursday, April 28th.  Marijean Jaggers, a social media specialist and public relations professional, is president and CEO of Jaggers Communications LLC, a strategic communications firm based in Charlottesville, Va.   At Blogville the  mission is to support and [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on. From Earthday to Easter SuzySaid has it all! This Week Chad Brown from Sun Trust Bank and Staci England the Assistant Principal Burley Middle School joined SuzySaid to talk about the new excitement [...] Listen | Listen in your iPhone | Download | View full cache | 4-21-11 “RunCast” A Weekly Forum of Everything Running This week in “RunCast” we get a full recap of the Boston Marathon and learn about some great races in the area this weekend. A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: Is now really the time to buy a house? Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am! Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | April 20, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • U.Va. [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show: Hobbies that Pay it Fwd Who’d have thought you could Pay it Fwd through your favorite pastime? Helpful hobbyists Renae Chiovaro and Brian Geiger talk about how using coupons and creating homemade recipes instead of buying processed foods can save you money and promote the health of your family. Learn how simple changes in your shopping routine and techniques in [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Blame it on the Rain Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun [...] Listen | Listen in your iPhone | Download | View full cache | Vet Tips from Greenbrier Emergency Animal Hospital Common Kitchen and Food Toxins for your Pet This quick podcast will outline a few of the most common kitchen foods to avoid giving your pet, why and how to deal with it. Many foods we eat can be toxic to your loved pets, listen to this podcast to learn more about things like grapes, [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Join me as we spend time chewing the fat with Chef Tucker. Tucker is a private person who shows who he is through his actions and food. His reputation is one of being cool under fire, tireless and creative. Tucker shares his heart with us and shows himself as a quiet and passionate leader. Listen in to [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Auto Chat Rick Moore speaks with Rusty Cempre (Price Automotive), and Steve Bullock (Price Automotive) about things you should pay attention to with your cars. Rusty and Steve also answers callers’ questions about their cars that could answer your questions too. Listen | Listen in your iPhone | Download | View full cache | 4/15/11 Real Life with Jennifer Till: Tax Day Kindessess Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are REALLY ready to love their life. Join us to share a piece of your story and uncover possibilities yet to be explored. Hear how other women face their challenges, reframe their failures and celebrate their success – stories and lessons [...] Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 4-14-11 “Does It Ever Get Red And Spread?” Episode 23 “Does It Ever Get Red And Spread?” – After a lengthy hiatus the boys are back to tackle the topics of: Which jobs would be the worst to sleep at? (inspired by the sleeping air traffic controllers), a website that facilitates people trying to have an affair , the world’s first 3D adult [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on. Jennifer Hamlin from Panache shares the scoop on the Discover Virginia Food and Wine Festival Plus the details on the upcoming event you don’t want to miss if you are a local blogger! http://blogvilleconference.com/ [...] Listen | Listen in your iPhone | Download | View full cache | 4-14-11 “RunCast” A Weekly Forum of Everything Running This week in “RunCast” we get some tips to use while on vacation, look at the weeks races up ahead and recap the top performers in the area. A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show: Celebrate Hope Petra Monaco of Scottsville, VA is a super mom and crafty entrepreneur whose devotion to her family appears as a seemingly tireless effort to work toward a cure for her youngest boy’s diagnosis of Urea Cycle Disorder. While 7-year-old Lennon recovers from his 3rd liver transplant, his mom (and dad) PayitFwd with plans to run [...] Listen | Listen in your iPhone | Download | View full cache | Coming Out of the Great Recession: Changes in Workforce Development What can we expect as the economy recovers? Where will the jobs be? What skills will be in demand? How do we plan for the changes? These are the questions that PVCC Division of Workforce Services grapples with everyday. Join us as we gaze into our crystal balls to find the answers. Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | April 13, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • U.Va. [...] Listen | Listen in your iPhone | Download | View full cache | Wacky World of Sports with Mikey B and Brad Join Brad Savage, Mikey B and Jay James from 106.1 The Corner for your morning sports update!  Its a little Wacky and Crazy! Brad is CLUELESS about sports! I mean cluesless! Enjoy! Listen | Listen in your iPhone | Download | View full cache | Charlottesville Craft Beercast with Josh Hunt & Jay Campbell of Beer Run In this week’s edition of “BeerCast” Josh and Jay discuss Extreme Beers in the second part of a two part discussion. BeerCast is a semi-regular discussion of the hot topics regarding cold beer.  We will delve into the world of craft beer and discuss its roots, styles, trends and future. Join us for Charlottesville’s only beer podcast. [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Get Your Hands Dirty  Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Join us in an intimate interview with Keswick Hall’s Executive Chef Dean Maupin. Dean is an accomplished chef who has received many accolades for his fine work. Also a family man, Dean sheds light on the sacrifices and hard work expected from his chosen profession.  Listen in to gain a thorough understanding of the chef [...] Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Suicide Host Rick Moore speaks with Margie Howell (Facilitator of Survivors of Suicide/Charlottesville Chapter and mother of a victim of suicide), Nat Howell (father of a victim of suicide), Mary O’Leary (mother of a victim of suicide), and Jenny Oliver (former director of Mental Heath America ) about suicide, how it effects people after the occurrence, [...] Listen | Listen in your iPhone | Download | View full cache | 4/8/11 Real Life with Jennifer Till: Peace is the human way   A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show It’s time to announce the grand prize winner of The Next Voice Over Star! Listen right now as Chester Hull of Prosound joins Wendy to talk with each of the contestants and announce who YOU chose to be The Next Voice Over Star! Then get ready to Pay It Fwd! as Wendy kicks off her [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: Daniel Rothamel and Dave Phillips discuss RPR Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop: Suzy Has The Weekend Scoop in Cville! A monster weekend is coming up here in Charlottesville!  Listen to the Suzy Scoop to get the heads up everything going on. There is always something exciting going on in Charlottesville – but how do you find out about it all?  Suzy has you covered! Amy Eastlack – aka SuzySaid – gives you the scoop [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Time to start planting Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape with spring finally here! The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville Craft Beercast with Josh Hunt & Jay Campbell of Beer Run In this week’s edition of “BeerCast” Josh and Jay discuss Extreme Beers in the first part of a two part discussion. BeerCast is a semi-regular discussion of the hot topics regarding cold beer.  We will delve into the world of craft beer and discuss its roots, styles, trends and future. Join us for Charlottesville’s only beer [...] Listen | Listen in your iPhone | Download | View full cache | Chef Harrison Keevil pleads his case , right here on Chew the Fat ! Join me as I spend time with Brookville Restaurant’s Harrison Keevil. Suprisingly humble, Harrison let’s listeners venture into his personal space and leaves them with the feeling that he truely wants to please them. Harrison started his career in Charlottesville, while a student at The University of Virginia and has followed an interesting path to [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Near-Poverty Families in Virginia Rick Moore talks with Rebecca Tippett of UVA’s Weldon Cooper Center regarding a study she has written about the approximately 30% of families in the area who, should disaster strike, do not have enough assets to live three months at the federal poverty line. Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show Podcast Yourself! with Mike Bisceglia of Outside the Box with Mike and Leon, creator of OTB Podcast! Hear about shows now appearing on the Charlottesville Podcasting Network, a growing community where experts share information on niche topics ranging from home and garden structure to five star dining via podcasts produced at The Charlottesville Radio Group. [...] Listen | Listen in your iPhone | Download | View full cache | The Suzy Scoop 3-31-11   There is always something exciting going on in Charlottesville – but how do you find out about it all?  Suzy has you covered! Amy Eastlack – aka SuzySaid – gives you the scoop on what’s happening in and around town this weekend.  From activities with the kids – to a night out with the [...] Listen | Listen in your iPhone | Download | View full cache | 3-31-11″RunCast” A Weekly Forum of Everything Running The 10 miler is in the books! We get a full recap and preview spring races coming up next! A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. This week’s edition [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters: Rives Bailey and Sharon Merrick discuss Keswick Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Snow or Spring?    Join the guys from The Snow Knows Gardening Show as they give you tips on how to get your garden in perfect shape and fight through some of this cold weather!                          The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your [...] Listen | Listen in your iPhone | Download | View full cache | 3/29/11 Real Life with Jennifer Till: Conversation with Death It is a subject with which most of us in the western world are extremely uncomfortable. It is a subject that many do everything they can to avoid. It is the subject of dying and death. And yet my guest this morning, bodhi be, who is the Spiritual and Executive Director of Doorway into Light, [...] Listen | Listen in your iPhone | Download | View full cache | Chew The Fat With Chef Craig Produced and recorded in the studios of Charlottesville Radio Group, in conjunction with Chef Craig Hartman, Chew the Fat is the podcast that gives you totally raw interviews with leading chefs, restaurateurs, wine makers and other food artisans.  These interviews are unscripted and outside the realm of publicists, conducted by accomplished Chef Craig Hartman. Hartman [...] Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Spring Fund Drive It’s WNRN’s Spring Fund Drive! Host Rick Moore and special guest host, Rick’s 7-year-old nephew Wren, interview Dayton Haugh of the Charlottesville-Albemarle Rescue Squad. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Melissa Thackston and Eryn Brennan join Coy Barefoot 3.25.11 President and Treasurer of Preservation Piedmont Melissa Thackston and Eryn Brennan join Coy to discuss Preservation Week. Thackston and Brennan first explain what their non-profit, grass-roots organization does for the community before providing some details about the newly-expanded events taking place in honor of Preservation Week. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Quentin Kidd joins Coy Barefoot 3.24.11 Associate Professor of Government at Christopher Newport University Quentin Kidd joins Coy to discuss the latest in Virginia Politics. He talks about the significance of the newly proposed redrawing of district lines, and he talks about the process of potentially implementing the plans. Kidd also provides his thoughts on the possible Kain vs. Allen [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Adam George joins Coy Barefoot 3.24.11 Personal Trainer at ACAC Fitness and Wellness Adam George joins Coy to preview this weekend’s Charlottesville Ten Miler. George talks about the process of preparing one’s endurance for such a long run, and he also gives some eating and sleeping advice to those who will be running on Saturday. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Britton joins Coy Barefoot 3.24.11 Best-selling author and local historian Rick Britton joins Coy to continue their conversational series on the lifetime contributions of Thomas Jefferson. In today’s installment of “TJ’s Greatest Hits,” Britton recounts the Governorship of the Founder of the University of Virginia. Rick also has a quiz on some little known facts and trivia about Mr. [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Mike Gleason joins Coy Barefoot 3.24.11 Former news director on News Radio 1070 WINA Mike Gleason joins Coy to recount the best stories in Charlottesville history which he witnessed first hand. Gleason held the position back in the mid-1960′s, but spent time covering news in Central Virginia for decades both with the Daily Progress and as the first television newscaster [...] Listen | Listen in your iPhone | Download | View full cache | 3-24-11″RunCast” A Weekly Forum of Everything Running        The Countdown is on! The  10 Miler is less than 48 hours away! Check out “RunCast” for all the tips you need to get ready for the big race. A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | March 23, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio. Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU. Read more about the stories featured in this week’s program: • U.Va. [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville Craft Beercast with Josh Hunt & Jay Campbell of Beer Run In this weeks “BeerCast” Josh and Jay discuss why Craft Beer vs the Big Guys and why local? BeerCast is a semi-regular discussion of the hot topics regarding cold beer.  We will delve into the world of craft beer and discuss its roots, styles, trends and future. Join us for Charlottesville’s only beer podcast. Make sure [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show You’ll be surprised how many people better their education by listening to audio books from Recording for the Blind and Dyslexic. Charlottesville volunteeer coordinator Mary Ann Coffey talks about people of all ages and learning levels who benefit from their free, downloadable texts. Storyteller Ann Stevens brings a project in progress for us to listen [...] Listen | Listen in your iPhone | Download | View full cache | Meditation, Music and Wellness: Engaging Your Mind, Body, and Spirit We invite you to discover how to use sound and music to support meditation practice.  In this podcast, you will be invited to sample three meditation and music experiences as we introduce you to the healing and transformative power of music.  Music Credits:  Music for Deep Meditation: Tibetan Singing Bowl by Inner Splendor Media and [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: Spring Is In The Air     It’s officially spring, make sure you listen to get all the tips you need right here with The Snow Knows Gardening Show.  The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You [...] Listen | Listen in your iPhone | Download | View full cache | 3/21/11 Real Life with Jennifer Till: Ally of the Heart My guest this morning could be described my any number of words but defined by none. Seekerof truths, scientist, traveler, businessman, father, teacher, spiritualist. Charles Eisenstein is the author of Ascent of Man, a book described by one reviewer as “putting his finger on the core problem facing humanity” and who in his web bio [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters Economic Development In Charlottesville Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Pat Collins Mystery Host Rick Moore speaks with author, Barbara Nordin, about Pat Collin’s mystery. In 1986, Pat Collins was a graduate student who disappeared from UVA. UVA tried to prove that Collins left UVA voluntarily. What happened to Pat Collins is still unknown today. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 3.18.11 Founder and Editor of The Hook Hawes Spencer joins Coy for another edition of “Fun Fridays with Hawes!” Per usual, no topic is off limits, and some of the discussion points on today’s agenda include Charlie Sheen, the Operation Equinox story, the disappearance of Pat Collins from UVA in 1986, and much more. Also, [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Jamie Graham joins Coy Barefoot 3.18.11 UVA Graduate and speaker for NORML Jamie Graham joins Coy for an extended look back at Operation Equinox. This month marks the 20th anniversary of the federal drug raid on a number of fraternity houses. Jamie, an Echols Scholar, was one of the 12 students arrested during the raids, and he was charged with [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Jim Duncan joins Coy Barefoot 3.17.11 Central Virginia real estate expert Jim Duncan joins Coy to discuss the upcoming home buying season. Listen in as Jim answers your questions about the real estate market in Charlottesville and gives potential home buyers advice. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Courteney Stuart joins Coy Barefoot 3.17.11 Senior editor and star reporter over at The Hook Courteney Stuart joins Coy to discuss all of the latest local news stories. Today, she talks about her research into the chances of a nuclear disaster taking place right nearby at the Dominion North Anna Power Station. Stuart also explains a recent story she wrote [...] Listen | Listen in your iPhone | Download | View full cache | 3-17-11″RunCast” A Weekly Forum of Everything Running                          The 10 Miler is coming! Check out “RunCast” for all the tips you need to get ready for the big race! A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years. [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville Craft Beercast with Josh Hunt & Jay Campbell of Beer Run A semi-regular discussion of the hot topics regarding cold beer.  We will delve into the world of craft beer and discuss its roots, styles, trends and future. Join us for Charlottesville’s only beer podcast. Make sure you head to BeerRun located at 156 Carlton Rd. Suite 203 Charlottesville, Virginia 22902. Find them on the web [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show Andrea Finkelstein, Hawaiian resident and Red Cross volunteer gives updates from the island of Maui and shares how you can best help the places afflicted by the earthquake and tsunami, no matter how far away. Then competition for The Next Voice Over Star! heats up with On-Hold Message Week! Chester Hull of Prosound and Hollywood [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 3.15.11 Founder and Editor of The Hook Hawes Spencer joins Coy to discuss a variety of local news stories. However, as always, no topic is off limits when these two get together. On today’s agenda: stink bugs, direct flights from Charlottesville to Chicago, Coy’s bartending days, and much more. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Joyce Lewis joins Coy Barefoot 3.15.11 Chair of the Charlottesville chapter of The Links, Incorporated Joyce Lewis joins Coy to discuss her involvement in the Virginia Festival of the Book. Lewis gives some background on her organization as a national entity and explains what the Charlottesville Chapter is all about. For a complete schedule of the Festival’s events this week, [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Jennifer Niesslein joins Coy Barefoot 3.15.11 Co-Founder of Brain, Child Magazine Jennifer Niesslein joins Coy to discuss her new study on how other people’s parenting affects your own. Niesslein talks about how “the unthinkable can become thinkable” when people within circles close to you change. She also tells stories of how she has witnessed child spheres of influence first hand. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Gary Kessler joins Coy Barefoot 3.15.11 Editor of the Virginia Writers Club’s Blue Ridge Chapter Gary Kessler joins Coy to discuss the new volume of The Blue Ridge Anthology poetry collection. Kessler talks about the contents of the 2011 edition, and he also previews the upcoming Virginia Festival of the Book. For a complete schedule of the festival’s various events, [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth joins Coy Barefoot 3.14.11 Founder and President of Virginia Tomorrow Bob Holsworth joins Coy to discuss all things Virginia politics. Today, Holsworth addresses the chances of a Tim Kaine v. George Allen election, and he also comments on all of the press the Tea Party has been receiving over the past week. You can hear all of that [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Nancy Damon joins Coy Barefoot 3.14.11 Program Director for the Virginia Festival of the Book Nancy Damon joins Coy to discuss the agenda for this week’s festival. The programs are held all throughout town at various times and locations, so be sure to look over the schedule. All events are free of charge. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Brian Balogh joins Coy Barefoot 3.14.11 Professor in the Corcoran Department of History at the University of Virginia Brian Balogh joins Coy to discuss the history of the census. You can also hear Brian as one of the history buffs on Backstory Radio Still want more Balogh? Check out his most recent book A Government Out of Sight: The Mystery [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: George Gilliam joins Coy Barefoot 3.14.11 Assistant Director for Public Programs at the Miller Center of Public Affairs George Gilliam joins Coy to discuss upcoming events. The conversation also recaps the recent controversial lecture and q&a session with Elliott Abrams on peace in the Middle East. Before previewing upcoming lectures- including one on the origins of the Peace Corps and [...] Listen | Listen in your iPhone | Download | View full cache | Real Estate Matters 3-14-11 Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Check out the Real Estate Matters with Michael [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 3-14-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: on Adult Protective Services On the March 13 Wake-Up Call, Rick talks with Joyce Martin about regional Adult Protective Services. Listen | Listen in your iPhone | Download | View full cache | Our Current US National Interest and Policies in the Middle East Can the United States police the world? Can we identify and act on another country's national security interests? These are some of the issues addressed by Dr. Donald Nuechterlein at this month's meeting of the Senior Statesmen of Virginia. Listen | Listen in your iPhone | Download | View full cache | 3/11/11 Real Life with Jennifer Till: Engaged Buddhism                                        When we think of Buddhism,some of us often think of silent monks in remote Eastern locations, practicing and meditating, set aside from the world in which the rest of us live. But as Buddhism teaches us, this too, is an illusion in today’s world of socially Engaged Buddhism. For those who still see Buddhism [...] Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 3-10-11 “He Just Choked His Chicken And Ate My Food” Episode 22 “He Just Choked His Chicken And Ate My Food” – The boys are back with a brand new episode discussing: UVa’s collapse in the ACC Tournament, Taco Bell’s Shrimp Burrito, the McLobster, Leon drinking Four Loko, a merchant out to get Leon, and the janitor that ate Mike’s chips. Follow the show on [...] Listen | Listen in your iPhone | Download | View full cache | “BreadCast” Tearing The Loaf Apart! The Inner Workings Of A Bakery                         “BreadCast” is brought to you by Great Harvest Bread Company! In “BreadCast” we take you inside the Bakery and give some great tips to help you in the Kitchen Introducing, Matt and Kath, foodies with an enthusiasm for delicious breads made from real food. Our dream of opening a bakery is coming true at [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville-Right: Brian Moran Brian Moran, Chairman of the Democratic Party of Virginia joined Coy to discuss the collective bargaining issue in Wisconsin and Virginia politics. Listen | Listen in your iPhone | Download | View full cache | Charlottesville-Right Now: David Swanson Dave Swanson joins Coy to discuss the latest on the outcry in Wisconsin over cuts to collective bargaining rights and Michigan Governor Rick Snyder seeking emergency powers. Listen | Listen in your iPhone | Download | View full cache | 3-10-11 “RunCast” A Weekly Forum of Everything Running “RunCast” is a weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville-Right Now: Tom Hansell Tom Hansell discussed his new movie <a href=”http://electricityfairy.org/” target=”_blank”>Electric Fairy</a> about a new coal plant being built in Wise County, Virginia. Listen | Listen in your iPhone | Download | View full cache | Charlottesville-Right Now: Rick Britton Rick Britton joins Coy to give another version of his history quiz and discusses “Thomas Jefferson’s Greatest Contributions.” Listen | Listen in your iPhone | Download | View full cache | Charlottesville-Right Now: Bill Bolling Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | March 9, 2011 Check out the new episode of the UVA Today Radio Show, a weekly five minute segment on WTJU radio . Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU . Read more about the stories featured in this week’s program: [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Ewards Show Social Media consultant Marijean Jaggers visits The Wendy Edwards Show to help entrepreneurs and small business start-ups join the world of professional branding. Learn what brand development is and how social media contributes to the success of your image. You’re going to love tracks we share from The Ladies of Sport’s “Empires Fall” CD (watch [...] Listen | Listen in your iPhone | Download | View full cache | Community:Caring and Sharing the Key to Life Long Love Couple Power: Community:Caring and Sharing the Key to Life Long Love Couple Power™ is an approach developed by clinical psychologists Phyllis Koch-Sheras and Peter Sheras for creating and maintaining profoundly fulfilling relationships. The cornerstone of the approach is the power of language and speaking to create the vision that sustains a relationship. We are not [...] Listen | Listen in your iPhone | Download | View full cache | Hawes Spencer of The Hook joined Coy to discuss the Amtrak station parking lot being paved. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth Bob Holsworth of Virginia Tomorrow discusses the latest in Virginia politics. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Duane Zobrist Albemarle County Planning Commission member Duane Zobrist joined Coy to discuss the local controversy involving sound ordinances and weddings at area vineyards. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Tyler Sewell Tyler Sewell of Rowdy joined Coy to discuss the latest NASCAR news and explain racing strategy to Coy. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Maurice Jones Charlottesville City Manager Maurice Jones joined Coy to discuss issues pertinent to the City of Charlottesville. Listen | Listen in your iPhone | Download | View full cache | 3-7-11 Real Estate Matters Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!  Have a question or comment?  Email Michael at mguthrie@roywheeler.com. Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog Check out the Real Estate Matters with Michael [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 3-7-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snows will talk gardening, answer your questions and will have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Albemarle Truth Taxation Alliance (ATTA) Host Rick Moore speaks with Keith Drake (Chairman of ATTA), and Chuck Lebo (Lebo Comm Properties, Alb. Co. Architectural Review Board) about national issues and tax issues in Albemarle. Some problems in Charlottesville and Albemarle are balancing the school budgets, and the amount of money tax payers pay. People all around the nation are taking [...] Listen | Listen in your iPhone | Download | View full cache | 2/26/11 Real Life with Jennifer Till: Positive Image A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I want [...] Listen | Listen in your iPhone | Download | View full cache | 3-3-11 “RunCast” A Weekly Forum of Everything Running                                              This week on “RunCast” we recap the ACC Championships, discuss tips to help you rest and recover and explore the 10 Miler! “RunCast” is a weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show Voice Over artist Mahmoud Taji calls in from Cairo to share his view of recent public demonstrations and changes in government in Egypt. Learn how he and his family coped with the stress and pressures associated with internet shutdown and looting situations. Hear a song of hope performed by Egyptian artist Hesham Muhammed. Then Wendy & Taji [...] Listen | Listen in your iPhone | Download | View full cache | Couple Power: Cooperation And Communication: Making It All Work Couple Power: Cooperation And Communication: Making It All Work  By Clinical Psycholgist Phyllis Koch-Sheras,  ph.D and Peter Sheras, ph.D Couple Power™ is an approach developed by clinical psychologists Phyllis Koch-Sheras and Peter Sheras for creating and maintaining profoundly fulfilling relationships. The cornerstone of the approach is the power of language and speaking to create the vision [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Grace Hale joins Coy Barefoot 2.28.11 Associate Professor in UVA’s Corcoran Department of History Grace Hale to discuss the modern history of unions in America. Be sure to check out her most recent book A Nation of Outsiders: How the White Middle Class Fell in Love with Rebellion in Postwar America. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Dan Bluestone joins Coy Barefoot 2.28.11 Associate Professor and Director of the Historic Preservation Program in the UVA School of Architecture Dan Bluestone joins Coy to discuss the Meadowcreek Parkway. Bluestone talks about the history of the road, and he also touches on the lawsuit which has brought the Meadowcreek Parkway into the news stream recently. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth joins Coy Barefoot 2.28.11 Founder and President of Bob Holsworth joins Coy to discuss recent political news in the Commonwealth. On the docket for today’s conversation are Virginia Governor Bob McDonnell being on the short list for the Vice Presidential nomination, the continued discussion surrounding the privatization of ABC stores, and the new safety standard requirements for abortion [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 2-28-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snow’s will talk gardening, answer your questions and have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: The Oscars Producer Sean McCord hosts the Wake-Up Call's annual Oscar Show with a plethora of guests giving their Oscar picks in advance of tonight's broadcast. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins 2.25.11 Hawes Spencer of The Hook joined Coy for another edition of “Fun Friday.” Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Britton joins Coy Barefoot 2.25.11 Historian Rick Britton joined Coy for a history discussion and another edition of his history quiz. Call the Senior Center at 974-6538 for more information on Rick Britton’s history class at the University of Virginia. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Dede Smith joins Coy Barefoot 2.25.11 Dede Smith of Citizens For A Sustainable Water Plan joined Coy to discuss the latest news on the community water supply plan. Listen | Listen in your iPhone | Download | View full cache | 2/25/11 Real Life with Jennifer Till: Healthy Birth Healthy Baby A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I want [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Eric Strucko joins Coy Barefoot 2.24.11 Member of the Albemarle County School Board Eric Strucko joins Coy to discuss the effects of recent budget cuts on education. He also talks about just how innovative the teachers of today are, and have to be, in order to get through to their students. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: David Swanson joins Coy Barefoot 2.24.11 Best-selling author and political analyst David Swanson joins Coy for an extended conversation about the events in Wisconsin. Swanson breaks down the comments made by Wisconsin Governor Scott Walker during the recent prank call by an imposter claiming to be well known philanthropist and political advocate David Koch. He also addresses the idea of [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Lolita Bland joins Coy Barefoot 2.24.11 Lolita Bland joins Coy to discuss first annual EMBODI Conference in Charlottesville. The conference, co-hosted by the Charlottesville Alumnae Chapter of Delta Sigma Theta, Inc. and 100 Black Men of Central Virginia, is titled “Empowering Males to Build Opportunities and Develop Independence,” and will be held at PVCC on Saturday, March 12. Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 2-24-11 “You Gotta Take Her To The Arby’s” Episode 20 “You Gotta Take Her To The Arby’s” – The guys are back after hiatus to discuss Leon’s potential major screw-up, his Valentine’s Day error. The guys touch on some bizarre news stories and help an Outside The Box listener find love. Follow the show on Facebook: Outside The Box with Mike and Leon [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | Feb. 23, 2011 Check out the new episode of the UVA Today Radio Show , a weekly five minute segment on WTJU radio . Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU . Read more about the stories featured in this week’s [...] Listen | Listen in your iPhone | Download | View full cache | “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Mayor Dave Norris joins Coy Barefoot Mayor of the City of Charlottesville Dave Norris joins Coy to discuss the Meadowcreek Parkway lawsuit press conference. Mayor Norris also talks about issues pertaining to environmental upkeep in the area. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Ed Murphy joins Coy Barefoot 2.23.11 Professor of Astronomy at the University of Virginia Ed Murphy joins Coy to discuss the latest news from space. Today’s conversation covers NASA’s development plans for a new spacecraft, and the most recent findings from the Kepler Observatory. Murphy also explains the controversy surrounding the “Tychie” planet discovery down in Louisiana. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 2.22.11 Founder and Editor of The Hook Hawes Spencer joins Coy to discuss a variety of local news stories. Today’s conversation covers the weird winter weather, the brush fires throughout central Virginia, Peter Chang finally bringing a restaurant to Charlottesville, why Hawes got suspended from school as a kid, and, on a related note, the [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: John Whitehead joins Coy Barefoot 2.22.11 Founder and President of The Rutherford Institute John Whitehead joins Coy to discuss the story of a young man who recently committed suicide after being expelled from school. Whitehead is representing the family of the Fairfax County boy, Nick Stuban, whose punishment arose from the purchasing of one tablet of a legal drug. The [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Endrina Tay joins Coy Barefoot 2.22.11 Associate Foundation Librarian for Technical Services at Monticello Endrina Tay joins Coy to discuss breaking news that after years of research, a group of books from Thomas Jefferson’s personal retirement collection has been uncovered. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Jody Kielbasa joins Coy Barefoot 2.22.11 Director of the Virginia Film Festival Jody Kielbasa joins Coy to preview the upcoming Oscars. Films included in today’s conversation are The Social Network, Black Swan, True Grit, and 127 Hours, among others. The Paramount Theater is hosting an Oscar Night in America screening this Sunday, February 27th, and you can buy your tickets [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Brian Katulis joins Coy Barefoot 2.22.11 Senior Fellow at the Center for American Progress Brian Katulis joins Coy to discuss the ongoing crisis in Libya. Katulis, whose expertise lie in Middle Eastern politics, compares the events surrounding Muammar Gaddafi to the events surrounding Hosni Mubarak in Egypt, and he also explains what Americans should be taking away from both situations. Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show BE READY TO ROCK!!!!!!! Guest Marvin Ward of Awesome Wrestling Entertainment shares big, big news of an ALL STAR show to benefit the Athletics Dept. of Fluvanna County High School SATURDAY NIGHT! Hear from Pro Wrestlers Jimmy Wang Yang, Maile Lei and Sonjay Dutt! And Wendy features the music of Scarecrow Hill (Plymouth MA).  Rarrrrrrrr! [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show BE READY TO ROCK!!!!!!! Guest Marvin Ward of Awesome Wrestling Entertainment shares big, big news of an ALL STAR show to benefit the Athletics Dept. of Fluvanna County High School SATURDAY NIGHT! Hear from Pro Wrestlers Jimmy Wang Yang, Maile Lei and Sonjay Dutt! And Wendy features the music of Scarecrow Hill (Plymouth MA).  Rarrrrrrrr! [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Sean O’Brien joins Coy Barefoot 2.21.11 Executive Director of the Center for the Constitution at James Madison’s Montpelier Sean O’Brien joins Coy to discuss the announcement of the new online program at Montpelier. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Dede Smith joins Coy Barefoot 2.21.11 Citizens for a Sustainable Water Supply Plan’s Dede Smith joins Coy to discuss the latest on the water supply plan debate. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Marc Selverstone joins Coy Barefoot 2.21.11 Assistant Director for Presidential Affairs at the Miller Center of Public Affairs Marc Selverstone joins Coy to discuss recently released recordings from the Kennedy Presidential Recordings Program. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Alex George joins Coy Barefoot 2.21.11 Restaurant Consultant Alex George joins Coy to discuss the first “skybar” in Charlottesville coming soon to the Downtown Mall. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: David Swanson joins Coy Barefoot 2.21.11 Best-selling author David Swanson joins Coy to discuss the labor unrest in Wisconsin. Be sure to check out his most recent book War is a Lie. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth joins Coy Barefoot 2.21.11 Founder and President of Virginia Tomorrow Bob Holsworth joins Coy to discuss the candidates for the upcoming U.S. Senate race. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Sincere joins Coy Barefoot 2.21.11 Former chairman of the Libertarian Party of Virginia Rick Sincere joins Coy to discuss the chances of a new voting precinct in Charlottesville. Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 2-21-11   The Snow Knows Gardening Show is the longest running gardening show in America. The Snow’s will talk gardening, answer your questions and have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Small Business and Big Government On the Feb. 20 Wake-Up Call, the topic is how small business may be helped or harmed by government oversights. Host Rick Moore talks with Kurt Gray, owner of Maggie Moo’s Ice Cream and Treatery in Hollymead Town Center; with former Republican congressional candidate Laurence Verga and Bill Hay of the Small Business Freedom PAC. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 2.18.11 Founder and Editor of The Hook Hawes Spencer joins Coy for “Fun Fridays with Hawes.” When Coy and Hawes get together, no topics are off limits, and today is no different. The conversation in this installment opens with a debate over some outdated technologies: 8 tracks vs. cassettes, before moving on to address the [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show Post-Valentine blues? Pick yourself up! Invite Wendy Edwards, comedian Jim Zarling and licensed counselor, Erin Johnson for a chat that can help you laugh at yourself and gain perspective of what really matters in life and love. Enchanting melodies by Misty Lyn and the Big Beautiful are tucked into this OTB Podcast production. Warning:  Some [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | Feb. 16, 2011 Check out the new episode of the UVA Today Radio Show , a weekly five minute segment on WTJU radio . Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU . Read more about the stories featured in this week’s [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Chris Graham joins Coy Barefoot 2.17.11 Founder and Editor of the Augusta Free Press Chris Graham joins Coy to discuss the latest news from the Shenandoah Valley area. Stories addressed in today conversation include a piece of land under dispute, the chances of a new WalMart in the valley, and the fallout from Jim Webb’s announcement to step down. Also [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Teresa Champion joins Coy Barefoot 2.17.11 President of the Virginia Autism Project Teresa Champion joins Coy with the latest on the new Virginia autism legislation. Today, the Austism Insurance Reform bill has officially made it out of the legislature, both House and Senate, and now needs only approval from the Governor in order to become state law. Champion touches on [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Sincere joins Coy Barefoot 2.17.11 Political commentator and former chairman of the Libertarian Party of Virginia Rick Sincere joins Coy to discuss his recent visit to CPAC. Sincere was lucky enough to attend the day of the Conservation Political Action Conference during which Ron Paul addressed the audience, and he recounts what the day was like and what big [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Jody Kielbasa joins Coy Barefoot 2.17.11 Director of the Virginia Film Festival Jody Kielbasa joins Coy to discuss the upcoming Oscars celebration in Charlottesville. The Paramount Theater will hold the largest hi-def screening of the Oscars in the entire state on Sunday, February 27th. In addition, the official programs will be shipped to Charlottesville, and some great local restaurants will [...] Listen | Listen in your iPhone | Download | View full cache | Real Happiness with Jennifer Till: Sharon Salzberg   A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I want [...] Listen | Listen in your iPhone | Download | View full cache | “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Todd Barnett joins Coy Barefoot 2.16.11 Co-Founder and Director of Field Camp Todd Barnett joins Coy to discuss his attempt to purchase the Blue Ridge Swim Club. The pool, located in Ivy, is over 100 years old, and Barnett wants to incorporate the site into his summer camp while keeping it open to the public. Todd also runs the Field [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Britton joins Coy Barefoot 2.16.11 Best-selling author and local historian Rick Britton joins Coy to continue their conversation series on the lifetime contributions of Thomas Jefferson. In today’s installment of “TJ’s Greatest Hits,” the discussion covers what Jefferson himself views to be one of his greatest hits- authorship of the Declaration of Independence. To what extent was Jefferson’s handywork [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 2.16.11 Founder and Editor of The Hook Hawes Spencer joins Coy to discuss what Donald Trump representatives were doing in Charlottesville today. As it turns out, the real-estate tycoon and television personality wants to buy all of the former Kluge properties in Albemarle County recently lost by Patricia Kluge. Included on the property is a [...] Listen | Listen in your iPhone | Download | View full cache | Couple Power: What Makes Relationships Work And Last Couple Power: The Couple as one.  By Clinical Psycholgist Phyllis Koch-Sheras,  ph.D and Peter Sheras, ph.D Couple Power™ is an approach developed by clinical psychologists Phyllis Koch-Sheras and Peter Sheras for creating and maintaining profoundly fulfilling relationships. The cornerstone of the approach is the power of language and speaking to create the vision that sustains [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 2.14.11 Founder and Editor of The Hook Hawes Spencer joins Coy to discuss the latest local news stories. Spencer previews an upcoming story in the weekly newspaper about smokers, who have already been exiled from public places, potentially being kicked out of their own homes. The conversation also touches on the story behind John Whitehead’s [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Dahlia Lithwick joins Coy Barefoot 2.14.11 Journalist and author from Slate and Newsweek Dahlia Lithwick joins Coy to discuss her recent column on Virginia Attorney General Ken Cuccinelli’s efforts to strike down President Obama’s health care reform bill. Is the entire bill unconstitutional? If not, what parts are? Get all the insights from one of the expert journalists covering the [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: David Swanson joins Coy Barefoot 2.14.11 Best-selling non-fiction author David Swanson joins Coy with an update on the revolution in Egypt. Swanson describes just how inspiring the revolution is to civil rights activists around the world. He notes the impact of non-violent training by the citizen activists in the streets of Egypt, and says that method of protest is more [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth joins Coy Barefoot 2.14.11 Founder and President of Virginia Tomorrow Bob Holsworth joins Coy to discuss all things Virginia politics. The big story, of course, is the decision of Jim Webb to retire at the end of his term. Holsworth gives his assessment of the reaction of both parties to the announcement, and he also talks about the [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Fire Chief Charles Werner joins Coy Barefoot 2.14.11 Chief of the City of Charlottesville Fire Department Charles Werner joins Coy to discuss the windy conditions. Today has been declared a red flag day, meaning there is a high chance for brush fires to occur, and a couple have already been reported. In addition, Werner talks about a crazy accident involving a tree [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 2-14-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snow’s will talk gardening, answer your questions and have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | WNRN Wake-Up Call: Egypt Host Rick Moore speaks with R k Ramazani (Professor Emeritus, UVA Government & Foreign Affairs Professor, author, has advised President Jimmy Carter, etc.) about the recent events in Egypt. The president of Egypt, Honsi Mubarak, stepped down from his position earlier this week after serving many years in office. They talk about things such as [...] Listen | Listen in your iPhone | Download | View full cache | Will We Ration Health Care? The Coming Public Policy Debate University of Virginia Professor Eric Patashnik discusses his research on the politics of evidence-based medicine and why rationing has emerged as a major public policy issue. Listen | Listen in your iPhone | Download | View full cache | Real Life with Jennifer Till: Feminine-ism A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I want [...] Listen | Listen in your iPhone | Download | View full cache | “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: John Whitehead joins Coy Barefoot John Whitehead poses the question: Are our schools becoming police states? He tells some fascinating stories about students who have been expelled from school for ridiculous reasons. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Paul Rademacher joins Coy Barefoot 2.9.11 Author, Pastor, and Executive Director of The Monroe Institute Paul Rademacher joins Coy to discuss his new book A Spiritual Hitchhiker’s Guide to the Universe. Rademacher tells the story of how he first became interested in being a Presbyterian Minister, why he moved away from that field, and what he feels is the missing [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Diantha McKeel joins Coy Barefoot 2.9.11 Member of the Albemarle County School Board Diantha McKeel joins Coy to discuss the budget. McKeel discusses the process of how the School Board’s requests of the Albemarle County Board of Supervisors become realities. Also, McKeel explains this year’s class schedule changes and the impact it has had on both teachers and students. Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | Feb. 9, 2011 Check out the new episode of the UVA Today Radio Show , a weekly five minute segment on WTJU radio . Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU . Read more about the stories featured in this week’s [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Courteney Stuart joins Coy Barefoot 2.8.11 Star journalist from The Hook Courteney Stuart joins Coy to discuss the latest news in the Morgan Harrington case. DNA evidence has linked a man wanted for committing rape in Fairfax to the Harrington crime scene. This unsettling new information confirms that a serial criminal is behind this tragic event. Also in today’s conversation, [...] Listen | Listen in your iPhone | Download | View full cache | Charlottosville–Right Now: Rodney Thomas joins Coy Barefoot 2.8.11 Member of the Albemarle County Board of Supervisors Rodney Thomas joins Coy to discuss local politics. Today’s conversation centers on the new breakdown of the County’s budget, but Thomas also gives his thoughts on the public school class scheduling system, the proposed development at the Hollymead Town Center site, and (of course) the water [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Brian Katulis joins Coy Barefoot 2.8.11 Senior Fellow at the Center for American Progress Brian Katulis joins Coy live from Israel. Katulis gives a first hand account from the Middle East of the events in Egypt. When Mubarak officially step down? What will the country look like after he goes? Will the traditional old order in Egypt ever really leave [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show  Your life can begin again with Charlottesville radio jock and writer Wendy Edwards and her guests. Colleen Keller of PACEM shelters looks forward to a day when no one will have to live on the streets. Artist and bargain shopper Cary Oliva reveals how to get the most out of your limited budget to furnish [...] Listen | Listen in your iPhone | Download | View full cache | Couple Power: The Couple as One Couple Power: The Couple as one.  By Clinical Psycholgist Phyllis Koch-Sheras,  ph.D and Peter Sheras, ph.D Couple Power™ is an approach developed by clinical psychologists Phyllis Koch-Sheras and Peter Sheras for creating and maintaining profoundly fulfilling relationships. The cornerstone of the approach is the power of language and speaking to create the vision that sustains [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Mayor Dave Norris joins Coy Barefoot 2.7.11 Mayor of the City of Charlottesville Dave Norris joins Coy to discuss tonight’s City Council Meeting. First on the agenda- for today’s interview at least- is the water supply plan including the issue of dredging. In addition, Mayor Norris touches on a bidding war over a piece of land in Charlottesville and talks about [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Bob Holsworth joins Coy Barefoot 2.7.11 Founder and President of Virginia Tomorrow Bob Holsworth joins Coy to discuss all things Virginia politics. The feature story today is the privitization of the ABC stores in the state of Virginia. Also, Holsworth addresses how Virginia is changing demographically. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: David Nova joins Coy Barefoot 2.7.11 Vice President of Planned Parenthood David Nova joins Coy to discuss a recent sting operation against Planned Parenthood. A recent video coming out of Charlottesville shows a man asking a nurse at a Planned Parenthood center questions about a host of sexually related illegal activities. Nova gives his reaction to the video and explains [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Teresa Champion joins Coy Barefoot 2.7.11 President of the Virginia Autism Project Teresa Champion joins Coy with an update on new autism legislation in Virginia. Champion talks about the new bill to cover health care treatments for children with, and today she focuses on the proposed amendments to try to kill the bill and what Senators were behind them. In [...] Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: Mike Bisceglia sings, “Meet The Mets” In honor of Christina Aguilera’s rousing rendition of the National Anthem, Football now being over, and baseball right around the corner here is Mike Bisceglia singing, “Meet The Mets” Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 2-7-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snow’s will talk gardening, answer your questions and have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlottesville, VA. 22902 Phone Number: 434-295-2159 Listen | Listen in your iPhone | Download | View full cache | Wake-Up Call: Hawes Spencer on Biscuit Run Hawes Spencer, Editor of The Hook, talks with host Rick Moore about the controversy surrounding Biscuit Run. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Hawes Spencer joins Coy Barefoot 2.4.11 Founder and Editor at The Hook Hawes Spencer joins Coy for “Fun Fridays with Hawes.” For those of you who don’t know, when Coy and Hawes get together, the conversation covers anything and everything. Among today’s topics: the best places to ski, wearing a helmet while riding a bicycle, the classic TV show “B.J. [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Tyler Sewell joins Coy Barefoot 2.4.11 The Founder of Rowdy.com Tyler Sewell joins Coy to break down all things NASCAR. Sewell discusses how his technological ideas could change the face of the sport’s coverage. In addition, he talks about recent changes to the point system (among other rule changes), describes the true athleticism required of the drivers, and the incredible [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Richard Diamond joins Coy Barefoot 2.3.11 Senior Editor of The Washington Times Richard Diamond joins Coy to discuss the latest studies on red light camera usage. Do red light cameras actually reduce accidents at intersections? Is this really just a ploy to raise revenue? Get all of the insights from one of the foremost experts in the country on this [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Professor Grace Hale joins Coy Barefoot 2.3.11 Author and Associate Professor of History at the University of Virginia Grace Hale joins Coy to discuss her new book A Nation of Outsiders. The rebel, the recluse, and the bad guy have always beloved figures in American society, and Professor Hale has the explanation as to why this fascination is so strong. The [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Eric Strucko joins Coy Barefoot 2.3.11 Member of the Albemarle County School Board Eric Strucko joins Coy to address the discussion points for tonight’s meeting. One of the biggest issues at hand remains the budget, and Strucko talks about which of the suggested adjustments on the table are most viable. He also explains the process of balancing a realistic workload [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Rick Britton joins Coy Barefoot 2.3.11 Best-selling author and local historian Rick Britton joins Coy to continue their conversational series on the lifetime contributions of Thomas Jefferson. In today’s installment of “TJ’s Greatest Hits,” Britton recounts how the “First” Monticello came to be. Work began on the house in 1768, and the finished product included a large vegetable garden, eight [...] Listen | Listen in your iPhone | Download | View full cache | Outside The Box with Mike and Leon: 2-2-11 “You Respect The First Guy More” Episode 19 “You Respect The First Guy More” – The guys discuss the search for the Outside The Box with Mike and Leon intern, people who take pride in not going on Facebook or watching television, Leon’s experience at a bridal show, Actor/Comedian Tracy Morgan’s comments about Sarah Palin, the riots in Egypt and more. [...] Listen | Listen in your iPhone | Download | View full cache | “RunCast” A Weekly Forum of Everything Running A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds of area “not-for-profit” footraces and coaching thousands of runners for the past 30 years. A new episode of  “RunCast” is available every Thursday morning but always online to download! This week’s edition of “RunCast” was brought to [...] Listen | Listen in your iPhone | Download | View full cache | UVA Today Radio Show | Feb. 2, 2011 Check out the new episode of the UVA Today Radio Show , a weekly five minute segment on WTJU radio . Look for new editions of the show every Wednesday at 11:55 a.m. on WTJU. Afterward, all of the segments will be posted on iTunesU . Read more about the stories featured in this week’s [...] Listen | Listen in your iPhone | Download | View full cache | Real Life with Jennifer Till: Brain Training A Radio Show for Women Ready to Love Life.  Balance.  Alignment.  Joy. How great is that? Real Life with Jennifer Till is Charlottesville’s fresh new radio show for women who are ready to really love their life! Visit Jennifer’s website: http://www.jennifertill.com/ This is a show about you. I want to hear from you. I want [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Ann Mallek joins Coy Barefoot Chairman of the Albemarle County Board of Supervisors Ann Mallek joins Coy to discuss the latest on the water supply plan. Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Nick Baumann joins Coy Barefoot 2.1.11 Associate Editor of Mother Jones magazine Nick Baumann joins Coy with the latest on the events in Egypt. We have a true revolution on our hands in the North African country, and today’s conversation provides background on where these problems with Hosni Mubarak originated, what kinds of rights and freedoms the people rioting in [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Delegate Tag Greason joins Coy Barefoot 2.1.11 Representative in of the 32nd District in the Virginia House of Delegates Tag Greason joins Coy to discuss the new autism legislation for the Commonwealth. As Greason notes in his interview today, the bill has not officially passed quite yet, but it certainly (after passing its second reading today) appears to have the support [...] Listen | Listen in your iPhone | Download | View full cache | The Wendy Edwards Show Generate love with Charlottesville radio jock and writer Wendy Edwards and her guest David Borishansky, a loving husband and father who says you can be happy no matter the challenges you face – you need only choose to be. Wendy’s podcast features music by The SeeDz of Scottsville, VA. You’ll want to hear the surprises [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Dede Smith joins Coy Barefoot 1.31.11 Citizens for a Sustainable Water Supply Plan’s Dede Smith joins Coy to discuss the latest on the water supply plan. In today’s conversation, Smith talks facts and figures surrounding the new addition to the dam at the Ragged Mountain Reservoir. According to the new information in place, extending the dam to 42 feet (as [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Senator George Allen joins Coy Barefoot 1.31.11 Former United States Senator from Virginia George Allen joins Coy to discuss his announcement to run for U.S. Senate once again. Senator Allen fields questions about international balance of trade, energy resources, and health care reform. In addition, the former Senator talks about what it is going to take to beat Jim Webb in [...] Listen | Listen in your iPhone | Download | View full cache | Charlottesville–Right Now: Teresa Champion joins Coy Barefoot 1.31.11 President of the Virginia Autism Project Teresa Champion joins Coy to discuss the latest in autism news. In the House of Delegates, a vote recently passed requiring medical insurance coverage for autism. The same conservative leadership which repeatedly put down the bill in the past finally came around and demonstrated their understanding of the [...] Listen | Listen in your iPhone | Download | View full cache | The Snow Knows Gardening Show: 1-31-11 The Snow Knows Gardening Show is the longest running gardening show in America. The Snow’s will talk gardening, answer your questions and have a lot of fun along the way. You can visit their store online at: www.snowknows.com Stop by the store in person: 1875 Avon St. Charlot