 The original climber's podcast, Pod Climber brings you traditional rock climbing, sport climbing, bouldering, mountaineering, route beta, interviews, legends, and tall tales. Get the story on the latest gear as well as what is coming next as Pod ClimberPrimary Format :
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Eric Hörst Training 59 The Secret to Improving Your Climbing Technique.
Learn the importance of sensory awareness and how to use proprioceptive cues to climb more efficiently and effectively!
Nicros ::
Eric's page ::
Misty Murphy Music ::
File Download (14:07 min / 13.1 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 58Training Table #7
Topics covered include how to elevate your climbing with improved self-talk, Eric’s thoughts on the climbing tragedy in the Sichuan Highlands of Chinese controlled Tibet, and an announcement of the first “Climb Strong” training seminar to be held on July 11.
Nicros ::
Eric's page ::
Misty Murphy Music ::
File Download (16:17 min / 15.1 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 57Top 5 Antagonist-Muscle Exercises
Eric will describe five important antagonist-muscles exercises that will help prevent injury to the elbows and shoulders.
Nicros ::
Eric's page ::
Misty Murphy Music ::
File Download (17:45 min / 16.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk 42Coffee Talk is back on air…. Kevin Newell from Five Ten talks about the new Five Ten Stealth Paint and more… Interviews, topics etc….
Stealth Paint ::
Reel Rock Tour ::
Music ::
File Download (64:36 min / 59.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 56Top 5 Core Training Exercises
Eric will describe five effective exercises for improving core muscle tone and strength.
Nicros ::
Eric's page ::
Misty's page ::
File Download (14:59 min / 13.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website RRR 2009 Vid 3Podclimber takes you into Mountain Gear’s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl’s Chuck Odette & the one and only Timmy O’Neill. Enjoy!
The North Face :: Never Stop Exploring
Mountain Gear :: Your Adventure Starts Here
File Download (15:34 min / 42 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website RRR 2009 Vid 2Larryb and Podclimber takes you into the 2009 Red Rock Rendezvous. Interviews with American Alpine Institute Guides, Athletes and Participants.
Mountain Gear ::
The North Face ::
File Download (9:57 min / 26.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 55Training Table #6
Topics covered include the #1 thing you can do to improve your climbing this season, a brief review of the Red Rocks Rendezvous, and a look at the springtime climbing scene at the limestone crags of southwestern Utah.
Nicros ::
Eric's page ::
Misty's page ::
File Download (15:51 min / 14.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website RRR 2009 Highlights vid 1LarryB and crew get out to the Red Rocks Rendezvous yet again. This event is not to be missed. Check out the Highlights.
Rendezvous page ::
File Download (6:40 min / 18 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website RRR 2009 Highlights vid 1LarryB and crew get out to the Red Rocks Rendezvous yet again. This event is not to be missed. Check out the Highlights.
Rendezvous page ::
File Download (6:40 min / 18 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 54Top 5 Pull-Muscle Exercises
Eric will describe five effective exercises for improving strength and endurance in the crucial pulling muscles of the upper body.
Nicros ::
Eric's page ::
Misty's page ::
File Download (16:10 min / 15 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 53Top 5 Forearm Endurance Training Exercises
Eric will describe five effective exercises for improving anaerobic endurance in the crucial forearm muscles.
Nicros ::
Eric's page ::
Misty's Page ::
File Download (15:38 min / 14.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website *fix* Dawa Steven Sherpa Interview from Banff 2008Timmy O interviews Dawa Steven Sherpa at the 2008 Banff Film Festival. fixed ending 5min
Clif Bar ::
File Download (17:12 min / 99.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 52Top 5 Finger Strength Training Exercises
Eric will describe five effective exercises for improving finger strength.
Nicros ::
Eric's page ::
Misty's Page ::
Shop PodClimber.com ::
File Download (17:39 min / 16.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Timmy O in Banff 2008 Dawa Steven Sherpa InterviewPodClimber’s Timmy O Show from Banff. Timmy O interviews Mt Everest Guide, Dawa Steven Sherpa from the 208 Banff Mountain Film Festival.
Clif Bar ::
Podclimber Store ::
File Download (17:27 min / 68.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Timmy O in Banff 2008 Majka Burhardt InterviewTimmy O and the PodClimber crew head to Banff. Timmy O interviews climber Majka Burhardt about her new book Vertical Ethiopia and other books on the way.Clif Bar::Podclimber Store::File Download (10:20 min / 59.5 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Timmy O in Banff 2008 Majka Burhardt InterviewTimmy O and the PodClimber crew head to Banff. Timmy O interviews climber Majka Burhardt about her new book Vertical Ethiopia and other books on the way.
Clif Bar ::
Podclimber Store ::
File Download (10:26 min / 60.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 51Training Table #5
Topics covered include an overview of training with weight (hypergravity training), the benefits of a year-end break from climbing/training, and the importance of taking a mental inventory of your successes and blessings.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
Podclimber gear store ::
File Download (19:55 min / 18.5 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website PodClimber Holiday Gift IdeasNora the Explora goes over a list of gear gift ideas for this Holiday Season.
Tite Grip ::
PodClimber Store ::
File Download (8:56 min / 8.3 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk with LarryB 41In this rock climbing podcast LarryB talk politics with Isaac Caldiero and a host of other climbers. The topics… How are climbers oriented….liberal or conservative? Win a Mountain Hardwear hat in this month’s Mountain Gear Great Give Away #9.
Mountain Hardwear ::
Mountain Gear ::
Cut Melon ::
File Download (48:44 min / 44.7 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 50Principles for Effective Training – Part 2
In part 2 of this series you will learn about 4 more powerful training principles.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
Tite Grip ::
File Download (11:18 min / 10.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website The 2008 PodClimber Four Season Tent ReviewThe Podlimber crew takes some of the top Four Season Tents on the market through the test. Listen in to see what we think about these tents.
Tite Grip ::
File Download (8:44 min / 50.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 49Training Principles – Part 1 of 2
Learn about 5 powerful principles for effective training for climbing.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (11:37 min / 10.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk with LarryB 40In this rock climbing podcast LarryB does the show from Smith Rock. Covering topics including chalk and brushing chalk off routes at the crag, Yoga and climbing, considerations to stay in it during bad weather months…and more….
Mountain Hardwear ::
Mountain Gear ::
Uclimb ::
Tite Grip ::
File Download (48:21 min / 66.5 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Masters of Rock - Hans Florine InterviewHear from this legendary speed climber about his October 12, 2008 record-fast ascent of the Nose of El Capitan.
Tite Grip ::
Eric's page ::
File Download (28:16 min / 38.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 48Training Table #4
Alex Honnold interview about Half Dome free solo, comments about Outdoot Retailer, intro to new Training for Climbing book, and more!
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (22:42 min / 31.3 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 47Pre-Climb Rituals
Learn the three steps to developing an effective preclimb ritual…as a precursor for peak performance.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (11:03 min / 15.3 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk with LarryB 39Coffee Talk 39 includes interviews with climbers Ethan Pringle, Dean Lords and Will Mayo and interviews with film makers Josh Lowell, Pete Mortimer and Brian Solano. Don’t miss entering this months gear give away…listen in for details.
Mountain Hardwear ::
Mountain Gear ::
Uclimb ::
Pitches with Pros ::
Podshow Music ::
File Download (63:55 min / 88 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 2008 Stick Stuff Review aka Hand Salve...Podclimber.com Gear Review Diva reviews a number of the top hand salves on the market.
Tite Grip ::
File Download (6:36 min / 9.1 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 46Getting into the Peak Performance Zone.
Learn the four steps to getting into the zone for personal-best ascents. Music by MistyMurphy.com
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (12:41 min / 17.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk with LarryB 38In this rock climbing podcast LarryB interviews Greg Westmoreland, Sean Jones, Freddie Wilkinson, Hillary Harding, Walson Tai and Michael Lane. Don’t miss this months Mountain Gear Great Give Away…listen in to win…
Mountain Hardwear ::
Mountain Gear ::
Uclimb ::
File Download (40:38 min / 55.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 45Mental Training to Improve Focus
Learn a practice drill and a preclimb technique for improving your focus.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (15:03 min / 20.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 2008 Rock Shoe ReviewThis is podclimbers 2008 Rock climbing shoe review. Reviews include La Sportiva Tradmaster, La Sportiva Solution, Five Ten Piton, Five Ten VMile, Five Ten Galileo, Five Ten Jet 7, Five Ten Verde and the Five Ten Blanco.
Tite Grip ::
File Download (9:33 min / 55.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Masters of Rock - Mark Hudon InterviewMark Hudon Interview
In this rock climbing podcast Masters of Rock host Eric Hörst interviws the one and only Mark Hudon.
Tite Grip ::
Eric's page ::
Misty Murphy"s page. ::
File Download (28:16 min / 38.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 44Training Table #3
In this episode: The importance of summer road trips to learning and growth as a climber, and an introduction to Mark Hudon interview.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (16:22 min / 15.2 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website CoffeeTalk with LarryB 37In this rock climbing podcast, LarryB interviews Matt Wilder, news reports called in by Hans Florine on the latest speed record on the nose of El Capitan and topics, do you explore or just use a guide book…etc… Listen in for free gear…!
Mountain Hardwear ::
Mountain Gear ::
Uclimb ::
File Download (45:18 min / 41.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 43Working a Redpoint
Learn strategies to effectively work a climb for redpoint.
Nicros ::
Eric's page ::
Misty Murphy"s page. ::
File Download (11:25 min / 10.7 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 42Mental Preparation for Climbs
Learn how to mentally scope a route, and then program the sequence for peak performance.
Nicros ::
Eric's Training Page ::
Misty Murphy's Page ::
File Download (10:33 min / 9.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website CoffeeTalk with LarryB 36LarryB comes to the mic in this rock climbing podcast talking about parking right on top of the crag, emergency plans at the crag and what those climbing kids out there want for support and climbing news and the Mountain Gear Great Give-away.
Mountain Hardwear ::
Mountain Gear ::
Pod Safe Music Network ::
File Download (42:17 min / 38.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 41Training Table #2
In this episode: Preventing and rehabbing shoulder injuries, southwest limestone, the importance of stewardship, and more.
Nicros ::
Eric's Training Page ::
Misty Murphy's Page ::
File Download (21:10 min / 19.6 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 08 New River Rendezvous Video 2In this rock climbing video, LarryB interviews Chip Ratterree, Jonathan Thesenga and more…. Don’t miss the dyno comp, the crash pad wrestling and music by Amity Front…
Thanks for tuning into Podclimber videos….
Mountain Hardwear ::
Pod Safe Music Network ::
File Download (7:28 min / 43 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 08 New River Rendezvous Video 1LarryBand crew covers the 2008 New River Rendezvous. Interviews with Stephen Meinhold, Maura Kistler, Jessa Goebel, Freddie Wilkinson and Pat Goodman and more…
Don’t miss the cool rock climbing shots as well.
Thanks for tuning in..
Mountain Hardwear ::
Pod Safe Music Network ::
File Download (8:09 min / 46.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 08 New River Rendezvous Part 2Tune into this rock climbing podcast for interviews with Stephen Meinhold, Maura Kistler, Jonathan Thesenga and more… This will wrap up Podclimber’s coverage of this year’s event. Thanks for tuning in, we hope to see you there next year.
Mountain Hardwear ::
Pod Safe Music Network ::
File Download (38:04 min / 34.9 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website 2008 New River Rendezvous Podcast Part 1LarryB and crew are back out to the New River Rendezvous with event coverage, interviews and more… In this rock climbing podcast you will be taken along as we experience the event in its RAW form. And we mean RAW!
Mountain Hardwear ::
Pod Safe Music Network ::
File Download (33:50 min / 31.1 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 40Training for Big Wall and Alpine Climbs
This climbing training podcasts provides a primer on training for walls and alpine ascents.
Nicros ::
Eric's Training Page ::
Misty Murphy's Page ::
File Download (13:42 min / 12.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website CoffeeTalk with LarryB 35In this rock climbing podcast…. LarryB goes out in the field and asks people if their winter training is paying off, what is a great climbing day and does anyone out there really care about climbing news and an interview with Joe kinder as well.
People are winning free climbing gear here people…....listen in to see how to get entered.
Mountain Hardwear ::
Mountain Gear ::
Pod Safe Music Network ::
File Download (47:49 min / 43.8 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 39Advanced-Level Training Program
This podcast provides an overview of training-program design for boulderers, sport climbers, and multi-pitch climbers.
Nicros ::
Eric's Training Page ::
Misty Murphy's Page ::
File Download (18:07 min / 17.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee Talk with LarryB 34In this Coffee Talk Larryb interviews Alex Honnold and Bill Ramsey as well as covers topics like Dogs at the crag and the Philosophy of climbing. Don’t miss this months Mountain Gear Great Give away…Listen in to find out how to win.
Mountain Hardwear ::
Mountain Gear ::
Pod Safe Music Network ::
U-Climb ::
Cut Melon ::
File Download (51:29 min / 47.4 MB)Listen | Listen in your iPhone | Download | View full cache | Visit Website Eric Hörst Training 38Training Table #1
In this episode: Transition from gym to crag, Misty Murphy Interview, intro to Conditioning for Climbers book, and more!
Nicros ::
Eric's Training Page ::
Misty Murphy's Page ::
File Download (21:47 min / 20.8 MB)Listen | Listen in your iPhone | Download | |