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Take Control of Your Superannuation Your future is coming ready or not. In this episode Superannuation expert Darren Tappouras talks about taking control of your superannuation using a Self managed Super Fund. Make sure your retire with enough to make life interesting. This is the way to do it!Listen | Listen in your iPhone | Download | View full cache | Visit Website
The Hidden MarketIn this episode Phil Lovell introduces the idea of the Hidden Market and how you can use it to take control of your job hunting and career development.Listen | Listen in your iPhone | Download | View full cache | Visit Website
The Hidden MarketIn this episode Phil Lovell introduces the idea of the Hidden Market and how you can use it to take control of your job hunting and career development.Listen | Listen in your iPhone | Download | View full cache | Visit Website
UNSW - NTEU CALL TO ACTIONIn this episode Julie Smith reads a statement from Sarah Gregson to UNSW Professional Staff and asks you to join the campaign for job security.
Listen | Listen in your iPhone | Download | View full cache | Visit Website
Economic Anxiety and what to do about itThere are plenty of people who are feeling anxious as we head into Christmas and the New Year, and that may not be a bad thing according to Australia's leading NLP trainer Chris Collingwood from Inspiritive. He says anxiety is a signal that needs to be paid attention to in this podcast, and he has some tips on allaying your anxiety too.Originally recorded for The U CurveListen | Listen in your iPhone | Download | View full cache | Visit Website
Economic Anxiety and what to do about itThere are plenty of people who are feeling anxious as we head into Christmas and the New Year, and that may not be a bad thing according to Australia's leading NLP trainer Chris Collingwood from Inspiritive. He says anxiety is a signal that needs to be paid attention to in this podcast, and he has some tips on allaying your anxiety too.Originally recorded for The U CurveListen | Listen in your iPhone | Download | View full cache | Visit Website
Welcome to the U CurveWelcome to the first U Curve podcast, the successor to the WellSpring.In this episode, designed to be carried on our site www.youcurve.net, we explore anxiety around employment with organisational psychologist Ambrose McKinnery, of mckinnery.com.auAs times get tougher more and more employees, employers, and business operators are feeling uneasy. What can you do about it? Ambrose makes some useful suggestions about marshalling support.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Welcome to the U CurveWelcome to the first U Curve podcast, the successor to the WellSpring.In this episode, designed to be carried on our site www.youcurve.net, we explore anxiety around employment with organisational psychologist Ambrose McKinnery, of mckinnery.com.auAs times get tougher more and more employees, employers, and business operators are feeling uneasy. What can you do about it? Ambrose makes some useful suggestions about marshalling support.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Chris Barker's new book
Chris Barker has been a regular and welcome presence in these podcasts
as someone who gives dharma talks at Wednesday night's Lotus Bud
meetings.He's also an academic and writer who has turned his
attention to the emotional lives of men in his new book. It's also
chronicles a very direct view of his own spiritual journey.Here he's speaking to Bob about the book, and that journey....
Listen | Listen in your iPhone | Download | View full cache | Visit Website
Chris Barker's new bookChris Barker has been a regular and welcome presence in these podcasts
as someone who gives dharma talks at Wednesday night's Lotus Bud
meetings.He's also an academic and writer who has turned his
attention to the emotional lives of men in his new book. It's also
chronicles a very direct view of his own spiritual journey.Here he's speaking to Bob about the book, and that journey....Listen | Listen in your iPhone | Download | View full cache | Visit Website
Cultivating Happiness and Joy"Cultivating Happiness and Joy" was the title of the dharma talk that Ven. Thich Phap Hai recently gave at the Lotus Bud Sangha at the Buddhist Library in Camperdown.Joking that the Dalai Lama was addressing similar issues when he comes to Australia soon, Ven. Thich Phap Hai went on to give a wide ranging talk that touched on many aspects of his life as an Australian born monastic within the Order of Interbeing.Please enjoy this entertaining and insightful dharma talk.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Cultivating Happiness and Joy"Cultivating Happiness and Joy" was the title of the dharma talk that Ven. Thich Phap Hai recently gave at the Lotus Bud Sangha at the Buddhist Library in Camperdown.Joking that the Dalai Lama was addressing similar issues when he comes to Australia soon, Ven. Thich Phap Hai went on to give a wide ranging talk that touched on many aspects of his life as an Australian born monastic within the Order of Interbeing.Please enjoy this entertaining and insightful dharma talk.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Chris Barker's Dharma TalkRecently at the regular Wednesday night Lotus Bud Sangha meeting at the Buddhist Library in Camperdown, Sydney, Chris Barker gave the dharma talk. He spent some time discussing the work on Authentic Happiness done by Professor Martin Seligman, and his own approach to Buddhism.Although he doesn't mention it in this talk Chris has a wonderfully pragmatic view of free will. We should regard other people as being substantially predestined, he says, so that we can be more forgiving of them. But ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Zen meets NLP, and other issues...
The
WellSpring has been quiet for some time. But now we're back. In this
series of short podcasts Chris Collingwood and Bob Hughes discuss the
overlap between Buddhism and NLP.
The
Buddhist idea of seeds in our store consciousness is quite similar to
the NLP understanding of our unconscious
http://media.libsyn.com/media/thewellspring/edit_1_buddhist_seeds_and_nlp.mp3
Many meditators work with their breath.
In NLP internal propriocentric sensations are often used in inducing
tra ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 45
In this episode:
I'm moved by a speech that Linda Stone
gave recently, which was carried on ITConversations, about the
Connect Connect Connect generation and how that may be changing. Just
as I'm about to finally get a BlackBerry I think she's probably
right. I also found myself very moved, pardon the pun recently
meditating in a 737. The podcast will probably look more closely a ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 45
In this episode:
I'm moved by a speech that Linda Stone
gave recently, which was carried on ITConversations, about the
Connect Connect Connect generation and how that may be changing. Just
as I'm about to finally get a BlackBerry I think she's probably
right. I also found myself very moved, pardon the pun recently
meditating in a 737. The podcast will probably look more closely at
the stillness in the heart of things than we have been.
I've also been much stimulated this weekend
by Who ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 44
In episode 44:
Welcome if you're a new listener
following the story in Icon from Nick Galvin.
We consider how long spiders have been weaving the orb web – it could be as longas 130 million years, and
how long humanshave been wearing jewellry – perhaps as long as 130
thousand years. However thatmay be a sign that humans were 'behaviourally modern' that long ago. And that mean ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast Like A Pro
Thanks to the story by Nick Galvin in the Sydney Morning Herald's Icon section, we've had a lot of visitors recently. If you're seeking information of the Podcast classes we run in Sydney please go to NetCastNow.Net
You'll find the podcasting information on the upper right hand side.
Or for more information email podcastlikeapro@gmail.com
If you're looking for corporate podcasting information, our sponsor Co ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 43
This episode is mostly recorded on the
banks of the Hawkesbury River near
where it flows into the Pacific Ocean
north of Sydney.
In this episode we discuss how
self-esteem makes a difference in the
way we see others. People with lower
self esteem tend to view those close to
them as all good or all bad.
... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 43
This episode is mostly recorded on the
banks of the Hawkesbury River near
where it flows into the Pacific Ocean
north of Sydney.
In this episode we discuss how
self-esteem makes a difference in the
way we see others. People with lower
self esteem tend to view those close to
them as all good or all bad.
DNA tests now allow you to trace your
ancestors with great accuracy. Are you
descended from someone famous?
What might you learn about yourself
from your family tree? The scienti ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 42In episode 42, we don't discuss themeaning of life. But we do consider how far back life goes on earth. It may be almost 4 billion years! Nowthat deserves some contemplation.There's a mini meditation on losing your worries. And LiminMao joins us to rethink antibiotics.You may not need to take the fullcourse. Plus an anti-smoking vaccine.Robert Fritz has some tips on livingcreatively, from his book The Pathof Least Resistance.Music: Satori's Relaxation CD fromwww.magnatune.com http://bl ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 41In this episode:We explore the idea that plants under stress produce a chemical, resveritrol, that helps people live longer. David Ewing Duncan raised the idea on a recent Biotech Nation on NPR and ITConversations, and David Sinclair, who heads the aging study at Harvard, is behind the research.If you motivate yourself by worry, or by setting up big fears about the bad things that are going to happen to you, then you may find that that strategy doesn't work in the long run. Robert Fritz's b ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 41In this episode:We explore the idea that plants under stress produce a chemical, resveritrol, that helps people live longer. David Ewing Duncan raised the idea on a recent Biotech Nation on NPR and ITConversations, and David Sinclair, who heads the aging study at Harvard, is behind the research.If you motivate yourself by worry, or by setting up big fears about the bad things that are going to happen to you, then you may find that that strategy doesn't work in the long run. Robert Fritz's b ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 40 (re-edit)In this re-edited episode:
Do you sabotage your present because of
patterns you've inherited from the past?
The Love Coach, Frances Amaroux joins
us to talk about how we can change those patterns, based on her
recent reading of Robert Fritz's The Path Of Least Resistance. She's
not offering a quick fix, but she does say that the process has given
her great insight into herself. Find out more about Frances, and her
Life Partner Quest at http://www.turning-point.com.au/
New re ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 40 (re-edit)
In this re-edited episode:
Do you sabotage your present because of
patterns you've inherited from the past?
The Love Coach, Frances Amaroux joins
us to talk about how we can change those patterns, based on her
recent reading of Robert Fritz's The Path Of Least Resistance. She's
not offering a quick fix, but she does say that the process has given
... Listen | Listen in your iPhone | Download | View full cache | Visit Website
WellSpring ep 39 PromoThis is an audio promo for WellSpring Podcast ep 39 - runs 39 seconds. If there's somewhere you can play it I'd be grateful. Thanks BobListen | Listen in your iPhone | Download | View full cache | Visit Website
WellSpring ep 39 PromoThis is an audio promo for WellSpring Podcast ep 39 - runs 39 seconds. If there's somewhere you can play it I'd be grateful. Thanks BobListen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 39 - Prejudice and Gossip.
In this episode:
Prejudice and gossip. Why we think ill
of some people; why we speak badly of others; and the science behind
both. Recent brain scan studies from Harvard show that different
areas of the brain light up when we think about people who are
similar to us and those who aren't.
Plus gossip, spreading negative tales
about others, can be a strong bonding f ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 39 - Prejudice and Gossip.
In this episode:
Prejudice and gossip. Why we think ill
of some people; why we speak badly of others; and the science behind
both. Recent brain scan studies from Harvard show that different
areas of the brain light up when we think about people who are
similar to us and those who aren't.
Plus gossip, spreading negative tales
about others, can be a strong bonding force, even among strangers,
according to the University of Oklahoma.
Both phenomena are rooted in our need
to have in-gr ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 38 - "Now - An Answer To Mortality?"In this episode:Rick Farley is dead this weekend, at 53, Grant McLennan passed away in his sleep last weekend, at 48. That's moderately alarming for a fiftysomething male who had met them both. Ruth Ostrow, writing in the Weekend Australian, tells of a ritual where you spend 12 months making each decision as if you were in the last year of your life. Sogyal Rinpoche says that we westerners are too caught up in the things of the world, to give sufficient attention to impermanence, which is t ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 38 - "Now - An Answer To Mortality?"In this episode:Rick Farley is dead this weekend, at 53, Grant McLennan passed away in his sleep last weekend, at 48. That's moderately alarming for a fiftysomething male who had met them both. Ruth Ostrow, writing in the Weekend Australian, tells of a ritual where you spend 12 months making each decision as if you were in the last year of your life. Sogyal Rinpoche says that we westerners are too caught up in the things of the world, to give sufficient attention to impermanence, which is t ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring Special Edition from Cebit 2006 in Sydney
This is a special edition of the WellSpring
Sound Guidance taking you to Cebit 2006 in Sydney.
We explore just two questions:
what's gee whiz about the gadgets
on show?
and how do they really improve
human happiness?
We talk to experts from Panasonic,
Netgear, the RFID Association, G3, Blackberry, and the Open Sour ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring Special Edition from Cebit 2006 in Sydney
This is a special edition of the WellSpring
Sound Guidance taking you to Cebit 2006 in Sydney.
We explore just two questions:
what's gee whiz about the gadgets
on show?
and how do they really improve
human happiness?
We talk to experts from Panasonic,
Netgear, the RFID Association, G3, Blackberry, and the Open Source
Association. Good Gadget Guy Peter Blasina wraps us up, too.
Science underpins our ideas on
spirituality, and spirituality informs science. But where does
t ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 36In this episode:There's a must listen to story from Peter Wale about memories of his mother and how he's been healing the past.Dr Mao joins us to discuss what's in your lunch, and what should be. Do you know that 300 grams of hot chips takes a woman 3 hours to walk off? Can you tell when someone's lying? Mark Frank can, and his system is so good, he has automated it for law enforcement authorities across the world.New neurological research by Yale University researchers into attraction and ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 36In this episode:There's a must listen to story from Peter Wale about memories of his mother and how he's been healing the past.Dr Mao joins us to discuss what's in your lunch, and what should be. Do you know that 300 grams of hot chips takes a woman 3 hours to walk off? Can you tell when someone's lying? Mark Frank can, and his system is so good, he has automated it for law enforcement authorities across the world.New neurological research by Yale University researchers into attraction and ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 35
In this episode:
It's dry in Oberon, as the picture
shows. Our theme sound effect of thunder and rain belies our desire
to hear just that outside.
In News You Can Use: We discuss
teamwork why and how it works, according to the American
Psychological Association. Teams of three seem to be most effective but what does that imply for marriages? Plus nature not nurture wins as we loo ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 35In this episode:
It's dry in Oberon, as the picture
shows. Our theme sound effect of thunder and rain belies our desire
to hear just that outside.
In News You Can Use: We discuss
teamwork why and how it works, according to the American
Psychological Association. Teams of three seem to be most effective but what does that imply for marriages? Plus nature not nurture wins as we look at genes and alcoholism and
inherited intelligence. There's more evidence that walking is good
for you fro ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 34
In this episode:
You can protect yourself against
Alzheimers by following a Mediterranean diet you could lower your
risk by up to 40%
One American company is pushing its
business model for implantable microchips that carry your medical
history. Would you have one? Maybe not at their price. But with the history in pets how long can it be before we have a workable model for humans? ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 34In this episode:
You can protect yourself against
Alzheimers by following a Mediterranean diet you could lower your
risk by up to 40%
One American company is pushing its
business model for implantable microchips that carry your medical
history. Would you have one? Maybe not at their price. But with the history in pets how long can it be before we have a workable model for humans?
Some people call it flow, some call it
being in the moment, now Israeli scientists have shown what happ ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 33In this episode:The 'medicalisation' of everyday problems has been the subject of a Newcastle University conference this last week. Prof David Henry and journalist Roy Moynihan have attracted academics from around the world to examine the corporate sponsored creation of disease which turns healthy people into patients, wastes precious resources and may even cause harm.The perennial question of nature vs nurture gets some new evidence this week. Yale Unive ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 33In this episode:The 'medicalisation' of everyday problems has been the subject of a Newcastle University conference this last week. Prof David Henry and journalist Roy Moynihan have attracted academics from around the world to examine the corporate sponsored creation of disease which turns healthy people into patients, wastes precious resources and may even cause harm.The perennial question of nature vs nurture gets some new evidence this week. Yale Unive ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 32
It's been a busy week – with The Yoga
and Ayurvedic Medicine Conference in Sydney taking my attention.
I spent all day Saturday hosting the
speakers events and there were some wonderful highlights – like
Simon Borg-Olivier's extraordinary display of yoga gymnastics. He's
from Yoga Synergy, and we'll have a chat with him in a future
episode.
P ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 32
It's been a busy week â with The Yoga
and Ayurvedic Medicine Conference in Sydney taking my attention.
I spent all day Saturday hosting the
speakers events and there were some wonderful highlights â like
Simon Borg-Olivier's extraordinary display of yoga gymnastics. He's
from Yoga Synergy, and we'll have a chat with him in a future
episode.
Prof Marc Cohen gave a comprehensive
run down on the state of complementary medicine in Australia â it's
big and getting bigger! Stephen Penmann ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 31
In this episode:
The Power of Prayer? Recent research in
the American Heart Journal suggests that heart by pass patients who
know they're being prayed for by strangers have more complications.
People who have no prayers and people who don't know they're being
prayed for recover faster. Of course not everyone's happy with the
study. And some people say that being prayed for by fri ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 31
In this episode:
The Power of Prayer? Recent research in
the American Heart Journal suggests that heart by pass patients who
know they're being prayed for by strangers have more complications.
People who have no prayers and people who don't know they're being
prayed for recover faster. Of course not everyone's happy with the
study. And some people say that being prayed for by friends and
family may work â because of the social connection.
Loneliness isn't healthy for older
people, anot ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 30
In this episode:
Most baby boomers devote about 15 minutes a day to sex and romance, and five hours a day to the TV or Internet.
The importance of sleep continues to be reinforced by research. And our picture of King Street, Newtown is meant to portray a relaxed evening for you.
Sleeping too little or too long for has been related to an increased risk of late onset diabetes for men.
And many ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 30In this episode:
Most baby boomers devote about 15 minutes a day to sex and romance, and five hours a day to the TV or Internet.
The importance of sleep continues to be reinforced by research. And our picture of King Street, Newtown is meant to portray a relaxed evening for you.
Sleeping too little or too long for has been related to an increased risk of late onset diabetes for men.
And many teenage behavioural disorders may in fact be caused by out of phase sleep patterns, and not eno ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 29
In this episode:
That London drug trial that went badly wrong, for whatever reason, will surely mean tighter controls on human trials in future and longer times for research with higher drug prices. You may think it probably also means more trials in developing countries, if you've read or seen Constant Gardener from John Le Carre.
Prof Carol Dweck of Stanford has a new book: Mindset: the New Psychology of S ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The WellSpring 29
In this episode:
That London drug trial that went badly wrong, for whatever reason, will surely mean tighter controls on human trials in future and longer times for research with higher drug prices. You may think it probably also means more trials in developing countries, if you've read or seen Constant Gardener from John Le Carre.
Prof Carol Dweck of Stanford has a new book: Mindset: the New Psychology of Success. We'll forgive her the shrill subtitle because of the research she advan ... Listen | Listen in your iPhone | |