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Mind and Body Cast - Final Episode 21 - Health NewsWelcome to Mind and Body Cast Episode #21 – Health News, December 2008 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro Ø how to contact us – check out our website at http://www.MindandBodyCast.com Ø email us at MindandBodyCast@gmail.com Ø today’s topic and upcoming segments Ø “In the Reader” weekly news start with: 8 D ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 20 - Health NewsWelcome to Mind and Body Cast Health News - #20 June, 2008 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: Green Tea 4/8 End with: Tea Tree Oil 6/19 v Closing Our Pictures at: http:/ ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Health News - 19 - April 2008 Welcome to Mind and Body Cast Health News - #19 April, 2008 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: Curry Spice 2/27 End with: ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Stress - 17 Welcome to Mind and Body Cast Episode #18 - February, 2008 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: Belly Fat 2/2 End with: Salty Snacks 2/26 v ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 17 - Fiber Welcome to Mind and Body Cast Fiber, Episode #17 - January 2008 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: share a kiss, but dont shake hands 12/22 End with: ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 10 - PMS Welcome to Mind and Body Cast, Episode #10, for the 1st week of March, 2007 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro Ø how to contact us – check out our website at http://www.MindandBodyCast.com Ø email us at MindandBodyCast@gmail.com Ø leave a voice message using the “My Chingo” button on our site Ø today’s topic and upc ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 16 - Finances Welcome to Mind and Body Cast Finances - Episode #16 - December, 2007 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: Heart Disease in Women 11/24 K for Prev ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 15 - Calcium Welcome to Mind and Body Cast Episode #15 Calcium - November, 2007 Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: Garlic Good for You 10/16 End with: Black Cohosh 11/21 v Show Topic Calcium ؠ Surprising benefits: http: ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 14 - Walking Welcome to Mind and Body Cast Episode #14 Walking / October, 2007 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ Aarons new blog http://populargadgetblog.com ؠ todays topic and upcoming segments ؠ In the Reader weekly news start with: FDA & Perscriptio ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 12 - Affirmations Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 13 - Water Welcome to Mind and Body Cast Episode #13 - for October 2007 WATER Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: Intro todays topic and upcoming segments In the Reader weekly news start with: Vitamin C & Cancer 9/7/7 End with: Omega 3 9/25/7 Show Topic Water Benefits of drinking water - http://www.betterwayhealth.com/drinking-water.asp How much? 10 Question calculator - http://nutrit ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 11 - Checking In Welcome to Mind and Body Cast, Episode 11, for the 1st week of June, 2007 Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro ؠ how to contact us check out our website at http://www.MindandBodyCast.com ؠ email us at MindandBodyCast@gmail.com ؠ todays topic and upcoming segments ؠ In the Reader health related news start with: walking, yoga & menopause 3/22/7 ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 9 - TeaWelcome to Mind and Body Cast, Episode #9, for January, 2007 Tea Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro Ø how to contact us – check out our website at http://www.MindandBodyCast.com Ø email us at MindandBodyCast@gmail.com Ø today’s topic and upcoming segments A. “In the Reader” weekly ne ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 8 - Holidays, Families & F Welcome to Mind and Body Cast, Episode #8, for the last week of December, 2006 The Holidays, Blended Families and Junk Food Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com Show Segments: v Intro Ø how to contact us – check out our website at http://www.MindandBodyCast.com Ø email us at MindandBodyCast@gmail.com Ø give us a call at 206-66-Mind-7 (been having problems with K7) &Oslas ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - #7 Keeping Your Sanity by Staying Organ Welcome to Mind and Body Cast, Episode #7, for December, 2006 Keep Your Sanity By Staying Organized Visit our website at: http://www.MindandBodyCast.com Email us at: MindandBodyCast@gmail.com *NOTE: The middle portion of the show is very quiet. Watch for the end of my part to turn down before the Promo plays. Sorry for the inconvenience. Show Segments: v Intro Ø contact us – check out our website at mindandbodycast.com, email us at mindandbodycast@gmail.c ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 6 - Anger ManagementWelcome to Mind and Body Cast, Episode 6, first week of Nov 2006Visit our website at: http://www.MindandBodyCast.comEmail us at: MindandBodyCast@gmail.com Show Segments:v Intro - Sorry for the delay in shows - middle school is keeping us busy!Ø how to contact us – check out our website at mindandbodycast.com, email us at mindandbodycast@gmail.com, “dig” me at askshayna.podshow.com, Skype us at MindandBodyCast or leave u ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 5 - Quitting SmokingWelcome to the Mind & Body Cast – this Episode 5 on September 22nd, 2006 Quitting Smokinghttp://www.MindandBodyCast.comMindandBodyCast@gmail.com Show Segments:v Intro Ø how to contact us - check out our website at http://www.MindandBodyCast.com, email us at mindandbodycast@gmail.com, “dig” me at http://askshayna.podshow.com, Skype us at MindandBodyCast or leave us a voice mail on the website using ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 4 - Skin CareWelcome to Episode 4 of the Mind and Body Cast for August 23rd, 2006Visit our website at: http://www.MindandBodyCast.comEmail us at: MindandBodyCast@gmail.com“Dig” Me on the Podshow Network at http://askshayna.podshow.comSkype us at MindandBodyCastLeave us a voice mail on the My Chingo Logo on our site Show Segments:v Intro - thanks to Producer Dave http://www.ShaynaandDave.comØ how to contact usØ &nbs ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Episode 3 - ADHDMind and Body Cast – Episode 3 – ADHD – August 16, 2006Visit our website at: http://www.MindandBodyCast.comEmail us at: MindandBodyCast@gmail.comSkype us at MindandBodyCastLeave us a voice mail on the My Chingo Logo on our site Show Segments: v Intro – how to contact us, today’s topic and upcoming segments – thanks to Producer Dave (http://www.ShaynaandDave.com) – music from intro is A Tribute to Joe Satriani by Alan Renk ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Mind and Body Cast - Bonus Episode 1 - Vacation in Cahttp://www.MindandBodyCast.comHelp Aaron put a chat room on his site: http://www.RuneScapeing.comShayna and Aaron chat about their adventures of driving from Boise, Idaho to the Bay Area and all the hilarous stories that happened throughout the week.Music from the podsafe music network: Alienation - Snowstorm Listen | Listen in your iPhone | Download | View full cache | Visit Website
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