You Don't Have to Win, You Just Have to TRI Podcasts

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Trumix.com listings available of You Don\'t Have to Win, You Just Have to TRI Podcasts Build your own playlists with this podcast. Sin Bin Show Promo A promo for Sin Bin Show a podcast about hockey. Listen | Listen in your iPhone | Download | View full cache | Visit Website Sponsored Ad - City Scapes Podcast Emmy Award Winner, Greg Smith, has joined Switchpod. His podcast, called City Scapes, sends viewers through a tour of Washington DC. An ad sponsored by Switchpod.com. Listen | Listen in your iPhone | Download | View full cache | Visit Website Sponsored Ad - Switchpod.com Switchpod.com offers free podcast hosting. Unmetered bandwidth, 450 mb of space. Go to Switchpod.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #1- You Dont Have to Win, You Just Have to TRI! - Triathlon / Multisports Podcast by Tav of GymSkinZ! First "Official PodCast" of GymSkinZ & Tav! A series of podcasts about the trials and tribulations of a weekend warrior Ironman Triathlete and his journey to Ironman Canada 2006 - and beyond! Also news and corporate developments of GymSkinZ Corp. featur Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #5 - Coming down the backside of Richter and onward towards Cawston! GymSkinZ Ironman Training report - Here we are on the backside of Richter, flying downhill with no hands on the brakes and recording, talking about birds of prey, forest fires, and sucking on the up-hill! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #4 - Tav conquers Richter's Pass on Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tav climbs Richter and reports along the way as he slogs up the 2,500ft. climb - don't mind the huffing and puffing! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #3 - Tav and Friends ride the Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara attack the challenging 180km bike ride of the Canadian Ironman triathlon course. Forest fires? Scorching heat? It's all part of the program! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #2 - Ironman Training and McDonalds go hand in hand... don't they GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara head to Penticton, B.C. for one last triathlon training weekend up on the Ironman Canada site. Little Swimming, Biking, and Running amongst great peeps - what more c Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #10 - 100km training ride in 'Cow Country' Moooooooo. Part 1 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 1). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win G Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #9 - August 1st - One Month till GO TIME! Just a few thoughts on the weeks ahead and my taper phase leading up to the BIG DAY - Ironman Canada 2006! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #8 - Finally, back home after a successful weekend of training. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara make it home safely after a successful weekend of training! Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #7 - Descending back into Penticton after yellow lake and finishing the 180km Ironman bike course! GymSkinZ Ironman Training report - nothing like spending 6.5 hours in the saddle! 180km Ironman Canada Bike Course - DONE! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #6 - In Cawston doing the out and back, approaching AND climbing up Yellow Lake! GymSkinZ Ironman Training report - The gang encounters wildlife during the Out and Back as well as a bear crossing the highway approaching Yellow Lake! But we made it! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - It's all about OPTIMISM... Episode #15 When things are going sideways during a training session and your next big race is looming - OPTIMISM can go a looooong way... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podca Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #14 - Exploding water bottles, and big hello to the fans of GymSkinZ! Who designed these bottles so they come undone so easily for crying out loud!!?! Sheeeeez!! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #13 - Why sit on the couch and watch TV, when you can sit on your BIKE TRAINER and watch TV! Just another training night in the life of Tav and the oh-so-enjoyable taper phase leading to Ironman! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymski Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #12 - If this doesn't inspire you, I don't know what will.... A little bit of inspiration to round out the long weekend and to head into the last 20 days before Ironman Canada 2006! Warning: may bring a tear to your eye... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #11 - 100km training ride in 'Cow Country' Moooooooo. Part 2 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 2). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win G Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - You Are Ready! Pre-Race Visualization for your Ironman Canada Taper! - Episode #20 Inspirational cast, a tribute to Ironman Canada. Originally written by "Hurricane Bob" of www.bobmina.com. Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gy Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - By popular demand, video segment of Jon Blaise from Kona Ironman 2005! - Episode #19 Due to the OVERWHELMING response to the "Blazeman" inspirational podcast episode, I'm proud to present a vidcast featuring the full segment on Jon Blais - ALS Warrior Poet. It is THE most inspiring thing you will ever watch, and you'll probably never com Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav, Hoz and Matt doing their thing at The Peak Center for Human Performance - Episode #18 Just another Monday night training with Tav, Hoz, and Matthew at The Peak Center for Human Performance...... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.g Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Hoz cleans house at the Delta Half Marathon! - Episode #17 He's fast? No sh*t... Hoz takes 1st place at the Delta Half-Marathon with a blistering 1:20 and change... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gym Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav goes for a solo ride to Iona beach and battles the headwinds... Episode #16 4 hour solo ride including 90 minutes at zone 2 race-pace out to Richmond for a few laps of Iona beach! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymsk Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tapering is for pussies - Episode #22 What do Ironman triathletes do during taper? Well they BOWL of course! A little bit of fun mixed in with training, the gang heads out for some high-intensity bowling with Mike and Anita from The Peak Center for Human Performance.... Remember to update t Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - 8 Days till Go Time! - Episode #21 Last weekend of training before departure. Riding, running, contemplating... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tavis Yeung, You Are An Ironman! - Episode #26 Full race day report...the loooong race day report. Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and th Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - The Day Before - Episode #25 Action packed day before the race. Commentary by guest stars Hozumi and Ron as they ride the course! Ron's car gets crushed and more! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Packed and ready to roll! - Episode #24 Last night in Vancouver in the comforts and "safeness" of my own home before getting the heck outta dodge!! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Tha Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Monday night run and spin session - Episode #23 6 more sleeps - holy cow it's almost time to strap on the wetsuit! Running and Spinning on this last Monday night of my taper... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Life After Ironman...Is there one what to do! what to do! - Episode #27 Now that the "Big One is over", what's on the agenda for the rest of the year? tune in and find out! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx f Listen | Listen in your iPhone | Download | View full cache | Visit Website Harvard University has joined Switchpod Harvard University has joined Switchpod! An ad sponsored by Switchpod.com. Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Tav resurfaces after a little hiatus - Episode #29 The dust was supposed to settle after ironman, but more like a full-on hurricane kicked up the last couple months! All sorts of stuff happening, so this is just to touch base with everyone to let everyone know I'm still alive! ;) Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - BACK IN ACTION! - Episode #34 BACK IN ACTION! Ironman is just 7 months and a handful of days away.. let the journey begin... AGAIN! Remember - You don't have to Win, you just have to TRI! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Twas the Night before the Sacramento Marathon! - Episode #32 The day / night before the 2006 Sacramento Marathon! Remember - You don't have to Win, you just have to TRI! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Season's Greetings! Sacramento Vegas Gong Show - Episode #31 Happy Holidays folks! Part 1 of our Sacramento & Vegas gong-show! Remember - You don't have to Win, you just have to TRI! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - The Sacramento Marathon! - Episode #332 Presenting the 2006 Sacramento Marathon! Featuring Ron Scott! Remember - You don't have to Win, you just have to TRI! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Birthday and Hallowe'en! - Episode #30 SOOOOOO much stuff going on it's insanity! Tune in and find out what's been going on! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Tav resurfaces after a little hiatus - Episode #29 The dust was supposed to settle after ironman, but more like a full-on hurricane kicked up the last couple months! All sorts of stuff happening, so this is just to touch base with everyone to let everyone know I'm still alive! ;) Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this p ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Lactate Threshold training with the Peak Centre - Episode #28 "Educational" episode! Lactate threshold based training seminar by Anita Toogood & Mike McIvor from the Peak Centre for Human Performance. Is getting a lactate threshold test worth it? Without it, I don't think *I* would have been able to train as effectively for Ironman. It's long, but definitely worth it, listen and you decide! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helpi ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Life After Ironman...Is there one what to do! what to do! - Episode #27 Now that the "Big One is over", what's on the agenda for the rest of the year? tune in and find out! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tavis Yeung, You Are An Ironman! - Episode #26 Full race day report...the loooong race day report. Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - The Day Before - Episode #25 Action packed day before the race. Commentary by guest stars Hozumi and Ron as they ride the course! Ron's car gets crushed and more! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Packed and ready to roll! - Episode #24 Last night in Vancouver in the comforts and "safeness" of my own home before getting the heck outta dodge!! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Monday night run and spin session - Episode #23 6 more sleeps - holy cow it's almost time to strap on the wetsuit! Running and Spinning on this last Monday night of my taper... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tapering is for pussies - Episode #22 What do Ironman triathletes do during taper? Well they BOWL of course! A little bit of fun mixed in with training, the gang heads out for some high-intensity bowling with Mike and Anita from The Peak Center for Human Performance.... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - 8 Days till Go Time! - Episode #21 Last weekend of training before departure. Riding, running, contemplating... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - You Are Ready! Pre-Race Visualization for your Ironman Canada Taper! - Episode #20 Inspirational cast, a tribute to Ironman Canada. Originally written by "Hurricane Bob" of www.bobmina.com. Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - By popular demand, video segment of Jon Blaise from Kona Ironman 2005! - Episode #19 Due to the OVERWHELMING response to the "Blazeman" inspirational podcast episode, I'm proud to present a vidcast featuring the full segment on Jon Blais - ALS Warrior Poet. It is THE most inspiring thing you will ever watch, and you'll probably never complain about "hurting" during one of your long training days again. Re-broadcast from http://alswarriorpoet.com/diary.html - ENJOY! Big File, so be patient - it's worth it! Remember: You Dont Have to Win, You Just Have to TRI! - Please hel ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav, Hoz and Matt doing their thing at The Peak Center for Human Performance - Episode #18 Just another Monday night training with Tav, Hoz, and Matthew at The Peak Center for Human Performance...... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Hoz cleans house at the Delta Half Marathon! - Episode #17 He's fast? No sh*t... Hoz takes 1st place at the Delta Half-Marathon with a blistering 1:20 and change... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav goes for a solo ride to Iona beach and battles the headwinds... Episode #16 4 hour solo ride including 90 minutes at zone 2 race-pace out to Richmond for a few laps of Iona beach! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - It's all about OPTIMISM... Episode #15 When things are going sideways during a training session and your next big race is looming - OPTIMISM can go a looooong way... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #14 - Exploding water bottles, and big hello to the fans of GymSkinZ! Who designed these bottles so they come undone so easily for crying out loud!!?! Sheeeeez!! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #13 - Why sit on the couch and watch TV, when you can sit on your BIKE TRAINER and watch TV! Just another training night in the life of Tav and the oh-so-enjoyable taper phase leading to Ironman! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #12 - If this doesn't inspire you, I don't know what will.... A little bit of inspiration to round out the long weekend and to head into the last 20 days before Ironman Canada 2006! Warning: may bring a tear to your eye... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #11 - 100km training ride in 'Cow Country' Moooooooo. Part 2 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 2). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #10 - 100km training ride in 'Cow Country' Moooooooo. Part 1 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 1). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #9 - August 1st - One Month till GO TIME! Just a few thoughts on the weeks ahead and my taper phase leading up to the BIG DAY - Ironman Canada 2006! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #8 - Finally, back home after a successful weekend of training. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara make it home safely after a successful weekend of training! Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #7 - Descending back into Penticton after yellow lake and finishing the 180km Ironman bike course! GymSkinZ Ironman Training report - nothing like spending 6.5 hours in the saddle! 180km Ironman Canada Bike Course - DONE! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #6 - In Cawston doing the out and back, approaching AND climbing up Yellow Lake! GymSkinZ Ironman Training report - The gang encounters wildlife during the Out and Back as well as a bear crossing the highway approaching Yellow Lake! But we made it! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #5 - Coming down the backside of Richter and onward towards Cawston! GymSkinZ Ironman Training report - Here we are on the backside of Richter, flying downhill with no hands on the brakes and recording, talking about birds of prey, forest fires, and sucking on the up-hill! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #4 - Tav conquers Richter's Pass on Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tav climbs Richter and reports along the way as he slogs up the 2,500ft. climb - don't mind the huffing and puffing! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #3 - Tav and Friends ride the Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara attack the challenging 180km bike ride of the Canadian Ironman triathlon course. Forest fires? Scorching heat? It's all part of the program! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #2 - Ironman Training and McDonalds go hand in hand... don't they GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara head to Penticton, B.C. for one last triathlon training weekend up on the Ironman Canada site. Little Swimming, Biking, and Running amongst great peeps - what more could you ask for?! En route, we decided to sample some of the fine cuisine at the Golden Arches. Pics to come soon at www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #1- You Dont Have to Win, You Just Have to TRI! - Triathlon / Multisports Podcast by Tav of GymSkinZ! First "Official PodCast" of GymSkinZ & Tav! A series of podcasts about the trials and tribulations of a weekend warrior Ironman Triathlete and his journey to Ironman Canada 2006 - and beyond! Also news and corporate developments of GymSkinZ Corp. featuring hillarious activewear for triathlon, multisports, and the active lifestyle! Check out www.gymskinz.com today! Register your info and receive 10% off your first order! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Tav resurfaces after a little hiatus - Episode #29 The dust was supposed to settle after ironman, but more like a full-on hurricane kicked up the last couple months! All sorts of stuff happening, so this is just to touch base with everyone to let everyone know I'm still alive! ;) Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this p ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #10 - 100km training ride in 'Cow Country' Moooooooo. Part 1 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 1). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #9 - August 1st - One Month till GO TIME! Just a few thoughts on the weeks ahead and my taper phase leading up to the BIG DAY - Ironman Canada 2006! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #8 - Finally, back home after a successful weekend of training. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara make it home safely after a successful weekend of training! Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #7 - Descending back into Penticton after yellow lake and finishing the 180km Ironman bike course! GymSkinZ Ironman Training report - nothing like spending 6.5 hours in the saddle! 180km Ironman Canada Bike Course - DONE! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #6 - In Cawston doing the out and back, approaching AND climbing up Yellow Lake! GymSkinZ Ironman Training report - The gang encounters wildlife during the Out and Back as well as a bear crossing the highway approaching Yellow Lake! But we made it! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #5 - Coming down the backside of Richter and onward towards Cawston! GymSkinZ Ironman Training report - Here we are on the backside of Richter, flying downhill with no hands on the brakes and recording, talking about birds of prey, forest fires, and sucking on the up-hill! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #4 - Tav conquers Richter's Pass on Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tav climbs Richter and reports along the way as he slogs up the 2,500ft. climb - don't mind the huffing and puffing! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #3 - Tav and Friends ride the Ironman Canada bike course in Penticton. GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara attack the challenging 180km bike ride of the Canadian Ironman triathlon course. Forest fires? Scorching heat? It's all part of the program! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #2 - Ironman Training and McDonalds go hand in hand... don't they GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, Ron, Tara and Lara head to Penticton, B.C. for one last triathlon training weekend up on the Ironman Canada site. Little Swimming, Biking, and Running amongst great peeps - what more could you ask for?! En route, we decided to sample some of the fine cuisine at the Golden Arches. Pics to come soon at www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #1- You Dont Have to Win, You Just Have to TRI! - Triathlon / Multisports Podcast by Tav of GymSkinZ! First "Official PodCast" of GymSkinZ & Tav! A series of podcasts about the trials and tribulations of a weekend warrior Ironman Triathlete and his journey to Ironman Canada 2006 - and beyond! Also news and corporate developments of GymSkinZ Corp. featuring hillarious activewear for triathlon, multisports, and the active lifestyle! Check out www.gymskinz.com today! Register your info and receive 10% off your first order! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tapering is for pussies - Episode #22 What do Ironman triathletes do during taper? Well they BOWL of course! A little bit of fun mixed in with training, the gang heads out for some high-intensity bowling with Mike and Anita from The Peak Center for Human Performance.... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - 8 Days till Go Time! - Episode #21 Last weekend of training before departure. Riding, running, contemplating... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - You Are Ready! Pre-Race Visualization for your Ironman Canada Taper! - Episode #20 Inspirational cast, a tribute to Ironman Canada. Originally written by "Hurricane Bob" of www.bobmina.com. Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - By popular demand, video segment of Jon Blaise from Kona Ironman 2005! - Episode #19 Due to the OVERWHELMING response to the "Blazeman" inspirational podcast episode, I'm proud to present a vidcast featuring the full segment on Jon Blais - ALS Warrior Poet. It is THE most inspiring thing you will ever watch, and you'll probably never complain about "hurting" during one of your long training days again. Re-broadcast from http://alswarriorpoet.com/diary.html - ENJOY! Big File, so be patient - it's worth it! Remember: You Dont Have to Win, You Just Have to TRI! - Please hel ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav, Hoz and Matt doing their thing at The Peak Center for Human Performance - Episode #18 Just another Monday night training with Tav, Hoz, and Matthew at The Peak Center for Human Performance...... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Hoz cleans house at the Delta Half Marathon! - Episode #17 He's fast? No sh*t... Hoz takes 1st place at the Delta Half-Marathon with a blistering 1:20 and change... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tav goes for a solo ride to Iona beach and battles the headwinds... Episode #16 4 hour solo ride including 90 minutes at zone 2 race-pace out to Richmond for a few laps of Iona beach! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - It's all about OPTIMISM... Episode #15 When things are going sideways during a training session and your next big race is looming - OPTIMISM can go a looooong way... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #14 - Exploding water bottles, and big hello to the fans of GymSkinZ! Who designed these bottles so they come undone so easily for crying out loud!!?! Sheeeeez!! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #13 - Why sit on the couch and watch TV, when you can sit on your BIKE TRAINER and watch TV! Just another training night in the life of Tav and the oh-so-enjoyable taper phase leading to Ironman! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #12 - If this doesn't inspire you, I don't know what will.... A little bit of inspiration to round out the long weekend and to head into the last 20 days before Ironman Canada 2006! Warning: may bring a tear to your eye... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #11 - 100km training ride in 'Cow Country' Moooooooo. Part 2 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 2). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Lactate Threshold training with the Peak Centre - Episode #28 "Educational" episode! Lactate threshold based training seminar by Anita Toogood & Mike McIvor from the Peak Centre for Human Performance. Is getting a lactate threshold test worth it? Without it, I don't think *I* would have been able to train as effectively for Ironman. It's long, but definitely worth it, listen and you decide! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helpi ... Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Life After Ironman...Is there one what to do! what to do! - Episode #27 Now that the "Big One is over", what's on the agenda for the rest of the year? tune in and find out! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Tavis Yeung, You Are An Ironman! - Episode #26 Full race day report...the loooong race day report. Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - The Day Before - Episode #25 Action packed day before the race. Commentary by guest stars Hozumi and Ron as they ride the course! Ron's car gets crushed and more! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Packed and ready to roll! - Episode #24 Last night in Vancouver in the comforts and "safeness" of my own home before getting the heck outta dodge!! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon podcast - Monday night run and spin session - Episode #23 6 more sleeps - holy cow it's almost time to strap on the wetsuit! Running and Spinning on this last Monday night of my taper... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Triathlon Podcast - Life After Ironman...what to do! what to do! - Episode #26 Now that the "Big One is over", what's on the agenda for the rest of the year? tune in and find out! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tavis Yeung, You Are An Ironman! - Episode #25 Full race day report...the loooong race day report. Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com and this podcast! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tri A Triathlon - The Day Before - Episode #24 Action packed day before the race. Commentary by guest stars Hozumi and Ron as they ride the course! Ron's car gets crushed and more! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tri a Triathlon ! - Packed and ready to roll! - Episode #23 Last night in Vancouver in the comforts and "safeness" of my own home before getting the heck outta dodge!! Remember - You don't have to Win, you just have to TRI!! Please rate or comment this cast or drop me an email to let me know what you think! Thanx for helping spread the word about GymSkinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tri a Triathlon ! - Monday night run and spin session - Episode #22 6 more sleeps - holy cow it's almost time to strap on the wetsuit! Running and Spinning on this last Monday night of my taper... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tri a Triathlon ! - Tapering is FUN - Episode #22 What do Ironman triathletes do during taper? Well they BOWL of course! A little bit of fun mixed in with training, the gang heads out for some high-intensity bowling with Mike and Anita from The Peak Center for Human Performance.... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Tri a Triathlon ! - 8 Days till Go Time! - Episode #21 Last weekend of training before departure. Riding, running, contemplating... Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #18 - Tav, Hoz and Matt doing their thing at The Peak Center for Human Performance Just another Monday night training with Tav, Hoz, and Matthew at The Peak Center for Human Performance...... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #17 - Hoz cleans house at the Delta Half Marathon He's fast? No sh*t... Hoz takes 1st place at the Delta Half-Marathon with a blistering 1:20 and change... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #16 - Tav goes for a solo ride to Iona beach and battles the headwinds... 4 hour solo ride including 90 minutes at zone 2 race-pace out to Richmond for a few laps of Iona beach! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #15 - It's all about OPTIMISM... When things are going sideways during a training session and your next big race is looming - OPTIMISM can go a looooong way... Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #14 - Exploding water bottles, and big hello to the fans of GymSkinZ! Who designed these bottles so they come undone so easily for crying out loud!!?! Sheeeeez!! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #13 - Why sit on the couch and watch TV, when you can sit on your BIKE TRAINER and watch TV! Just another training night in the life of Tav and the oh-so-enjoyable taper phase leading to Ironman! Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #20 - You Are Ready! Pre-Race Visualization for your Ironman Canada Taper! Inspirational cast, a tribute to Ironman Canada. Originally written by "Hurricane Bob" of www.bobmina.com. Remember: You Dont Have to Win, You Just Have to TRI! - Please help spread the word about this Triathlon / Multisports Podcast by Tav of www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode #19 - By popular demand, video segment of Jon Blaise from Kona Ironman 2005! Due to the OVERWHELMING response to the "Blazeman" inspirational podcast episode, I'm proud to present a vidcast featuring the full segment on Jon Blais - ALS Warrior Poet. It is THE most inspiring thing you will ever watch, and you'll probably never complain about "hurting" during one of your long training days again. Re-broadcast from http://alswarriorpoet.com/diary.html - ENJOY! Big File, so be patient - it's worth it! Remember: You Dont Have to Win, You Just Have to TRI! - Please hel ... Listen | Listen in your iPhone | Download | View full cache | Visit Website 100km training ride in 'Cow Country' Moooooooo. Part 2 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 2). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website 100km training ride in 'Cow Country' Moooooooo. Part 1 GymSkinZ Ironman Training report - Tavis and training buddies Hozumi, & Ron venture out to Langley BC for a 100km training ride (part 1). Remember to update this podcast regularly and drop by www.gymskinz.com! Register for discounts and chances to win GymSkinZ gear! Listen | Listen in your iPhone | Download | View full cache | Visit Website If this doesn't inspire you, I don't know what will.... A little bit of inspiration to round out the long weekend and to head into the last 20 days before Ironman Canada 2006! Remember to update this podcast regularly and drop by www.gymskinz.com! Listen | Listen in your iPhone | Download | View full cache | Visit Website Coming down the backside of Richter and onward towards Cawston! GymSkinZ Ironman Training report - Here we are on the backside of Richter, flying downhill with no hands on the brakes and reording, talking about birds of prey, forest fires, and sucking on the up-hill! Listen | Listen in your iPhone |