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Simply Swimtastic
Whether you are learning to swim for the first time, attending life-saving lessons or competing at grassroots level swimming allows everyone to have fun and stay fit whatever your age.
The sport has grown in popularity since the Beijing Olympics last year - with stars such as Rebecca Adlington providing positive role models for rising talent. The sport now plays a wider role in improving health and fitness levels across the UK.
Nowhere else is this more apparent than at the Kellog ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Sir Chris Hoy Launches NationalFour-time Olympic gold medallist Sir Chris Hoy is today launching a nationwide campaign encouraging Brits to get back on their bikes.Coinciding with National Bike Week, theGet On Your Bikecampaign comes in response to a major new report highlighting the decline of cycling in millions of homes across the UK.Despite massive success at last years Olympics, an astonishing 1 in 3 households across the UK are now bike free zones. Three quarters (74%) of Brits admit that watching TV and play ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Come on England!
England's Under 21s are taking on the Czech Republic next week and coach Stuart Pearce implores fans to turn up and roar on his young lions. We have a video feature with Stuart, talking about some of the new faces in the squad, and what we can expect from the boys from the match at Bramall Lane, Sheffield United FC on Tuesday November 18 at 7.45pm.
England reached the semi-finals of the 2007 Championships in Holland and previously won the tournament in 1982 and 1984. England qualifi ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Give Ronaldo a run for his money
The domestic football league is over and we didn?t make it into in Euro 2008, but there will be plenty of British football going on in parks and pitches across the nation this summer!
There is home-grown talent out there ? it?s just a matter of players being discovered. Who knows where the next Jimmy Greaves or Gary Lineker could come from? Anyone who thinks they could be the next Ronaldo should make a film of their keepy uppy skills and upload it on to the Pringles football competit ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Going For Gold
The Olympic dream doesn?t happen over night and those aiming for a place in London 2012 are already swimming, running and biking every day in the hope of bagging one of those highly coveted medals. Every athlete faces challenges in training, but what does it really take to keep that personal Olympic flame burning when the going gets tough?
This new vodcast features Olympic hopefuls Helen Tucker (who has recently won the world Triathlon Championships in Vancouver,) and Ritchie Nichol ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The Football Pools relaunch for the 21st century
The Football Pools are back, restoring the place of the ?guess the scores? games in British footballing culture.
The oldest football gaming business in the world celebrates its 85th anniversary this year and during that time the football landscape has changed irrevocably. In its heyday over a third of the population played the Pools every week, with dreams of financial gain hinging on those potentially life changing Saturday teatime football results. The original millionaire maker, ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
?Monza is really, really close to my heart? says Lewis
This year?s Formula 1 season has already been ramped up to fever pitch by jaw-dropping performances from Lewis Hamilton. But the star of the Vodafone McLaren Mercedes team isn?t ready to kick back and relax just yet. He?s determined to ascend the podium at the Italian Grand Prix on September 14th and says, ?Monza is unique: you can literally feel the history of the place, and it is really, really close to my heart.
Lewis kicked off the 2008 season in scorching style when he won the f ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
I?m No Rookie, says Lewis Hamilton
Lewis Hamilton exclusively reveals he is no longer a rookie but an experienced F1 driver who can handle the pressure that comes with the expectations he has raised. Meanwhile, teammate Heikki Kovalainen insists that while they will be fierce rivals on the track, they are firm friends off it.
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World Cup summer goal rush
Whether its Pele's towering header in the 1970 final, Geoff Hurst's 'did it or didn't it cross the line in 1966 or Owen's wonder goal against Argentina in 1998 - World Cup goals are the inspirational moments which are embedded in the memory of true football fans across the land. While the nation tries to guess who will make the net bulge in this year's finals, I was lucky enough to meet up with 1966 World Cup heroes and football pools panelists, Gordon Banks and Roger Hunt and asked th ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Hold the back page episode 1
Welcome to show one of Hold the Back Page. Each week throughout the World Cup Harry Harris, Chief Football Writer for The Express will be getting the most informative, entertaining and controversial views on the tournament from every perspective - the players, the managers, the officials and the agents. In this show Harry and his guests discuss the latest on England's performance in Germany but
also look at some wider footballing issues.
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Hold the back page episode 2
In this show we look at the men in black, the referees and officials at the World Cup, particularly England's Graham Poll who made tournament history by booking Croatia's Josip Simunic three times.
Harry has former Premiership Referee Jeff Winter on hand for his forthright opinions as well as Everton Chairman Bill Kenwright Rachel Anderson, Agent and Luton FC Manager Mike Newell who hit the headlines for his claims that bungs were rife in football.
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Hold the back page episode 3
Welcome to show four of Hold the Back Page hosted by Chief Football Writer for The Express Harry Harris. In this show we follow Englands stuttering performance into the knockout stages but also take a wider look at the image of the beautiful game. Harry is joined in the studio by an eminent footballing panel. 1966 World Cup Winners George Cohen and Geoff Hurst assesses Englands performance so far and compare the current England campaign with that of 40 years ago. PR guru Max Clifford g ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Hold the back page episode 4
After four weeks and 64 matches the Italians have claimed the FIFA World Cup for the 4th time but did the right team win? Was it a great tournament? And will England ever make it to a tournament final? Our panel of guests answer those questions as well as looking forward to Englands future under Steve McClaren and of course the domestic season which starts very shortly
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Schumacher, Massa and the World Cup
Michael Schumacher and Felipe Massa a German and Brazilian respectively are Ferrari team mates and both enjoy the beautiful game almost as much as they do winning races around the globe.
But the World Cup is on right in the middle of the current Grand Prix season and following the scores on the other side of the world isn't easy. Hear what they have to say about the game and the technology they use to stay up to date.
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Against the odds
Imagine standing in front of a fire hose; ice cold, relentless spray, sharp as nails, unable to feel your hands and feet, enduring hour after hour of relentless pounding as your boat slams off roller coaster sized waves, watching for icebergs in the sheer blackness.Now imagine doing it on your own and at the age of 67! That is the goal that veteran sailor Sir Robin Knox-Johnston
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Go Play Rugby, your country needs you!
There are countless rugby players that have drifted away from the game following school or university as other commitments and interests take over. Now is the time for these players to return and re-discover what made them fall in love with the game in the first place.For those that want to get straight back into the action and experience the thrills and spills of the full 15-a-side game there are clubs waiting to welcome them with open arms. But there are other forms of the game that ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Go Play Rugby aims to attract 6,000 17 ? 30 year old ex-players back to the sport
There are countless rugby players that have drifted away from the game following school or university as other commitments and interests take over. Now is the time for these players to return and re-discover what made them fall in love with the game in the first place.For those that want to get straight back into the action and experience the thrills and spills of the full 15-a-side game there are clubs waiting to welcome them with open arms. But there are other forms of the game that ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Against the odds
Imagine standing in front of a fire hose; ice cold, relentless spray, sharp as nails, unable to feel your hands and feet, enduring hour after hour of relentless pounding as your boat slams off roller coaster sized waves, watching for icebergs in the sheer blackness.Now imagine doing it on your own and at the age of 67! That is the goal that veteran sailor Sir Robin Knox-Johnston?
Listen | Listen in your iPhone | Download | View full cache | Visit Website
world cup summer goal rush
Whether its Pele's towering header in the 1970 final, Geoff Hurst's 'did it or didn't it cross the line in 1966 or Owen's wonder goal against Argentina in 1998 - World Cup goals are the inspirational moments which are embedded in the memory of true football fans across the land. While the nation tries to guess who will make the net bulge in this year's finals, I was lucky enough to meet up with 1966 World Cup heroes and football pools panelists, Gordon Banks and Roger Hunt and asked th ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
hold the back page episode 1
Welcome to show one of Hold the Back Page. Each week throughout the World Cup Harry Harris, Chief Football Writer for The Express will be getting the most informative, entertaining and controversial views on the tournament from every perspective - the players, the managers, the officials and the agents. In this show Harry and his guests discuss the latest on England's performance in Germany but
also look at some wider footballing issues.
Listen | Listen in your iPhone | Download | View full cache | Visit Website
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