Awareness and Consciousness Podcasts

PodcastDirectory / Religion and Spirituality / New Age
PodcastDirectory / Regions / NA / USA

Self Awareness is the Pathway to Happiness. Awareness and Consciousness is the means by which we identify and change core beliefs, stop emotional reactions, quiet the mind, and develop love and happiness in our relationships. Primary Format : New Age Language : English Also Listed as: City : Phoenix State/Province : az Country : USA Region : NA User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: View this Podcast on a Google Map. Podcast iTunes Link Text Only listing of Awareness and Consciousness Podcasts Methings.com listings of Awareness and Consciousness Podcasts If you like this podcast, you might also like:

View the full archive of Awareness and Consciousness Reasoning Your Way Out of Fear Most fears are not rational.  When we apply some skilled common sense and awareness to them we can detach.  However applying reasoning skills to overcoming fears is an uphill battle.  That’s because the emotions we feel push us against accepting truthful reasoning.    That’s because our fictional, or false beliefs often make us feel better [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Overcoming Fear of What Others Think of You There is a structure of beliefs that support the fear of what others think of you. When you dismantle these beliefs, your fear dissipates, as well as the internal dialog that it drives. In this podcast I guide you through some of the resistance you will probably find when you attempt to overcome your fears. Overcoming [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Overcoming Controlling Behavior of Jealousy and Anger David started the Self Mastery audio program because he discovered some things about himself that he didn’t like.  It was principally the emotions and behaviors of jealousy, anger, and being controlling in relationships.   He had been doing it for more than 25 years but was not aware of it.  It was difficult to see himself [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Fear and Origins of the Financial Crisis I cover how to use awareness to break free of fearful resistance to taking action.   Jut for fun I also get into understanding origins of the financial crisis.   Credit default swaps, lobbying by banks to lower their equity reserve requirements, and speculation  is not what caused the financial bubble and subsequent meltdown.  These changes in [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Dealing With Financial Fears Dealing with and overcoming financial fears isn’t a one step process. Those fears can be intertwined with real survival needs for the body like food, shelter, and providing for your children. Financial fears can also be from projected scenarios in the imagination that have nothing to do with reality. The imagination is a big source [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Feeling Not Good Enough - Beliefs I wrote an article about feeling not good enough. It relates to issues of insecurity. A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website The Four Agreements and Hidden Assumptions Of don Miguel Ruiz’s Four Agreements most people will say that the hardest one to keep is Don’t Take Anything Personally.  I don’t agree.  The most challenging agreement is actually Be Impeccable with Your Word.  In taking something personal you take what someone said and express an interpretation that makes it personal.  We invest our faith in the [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Emotional reactions When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car.  They ask, “How can I change this reaction?” or “How can I stop my jealousy, anger, frustration etc.”  The assumption seems to be that if we change one thing the whole problem will go away.  [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Happiness As Choice Most people spend their whole lives looking for some measure of happiness. Why is it so elusive?  What creates happiness?  People will tell you that material things or other people won’t make you happy.  Experts will advise you that in order to be happy you first have to make yourself happy. What they usually can’t [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Love Relationships Part 1 Understanding Desire and Yearning in Relationships  Desires for a relationship come from deep within us.  They aren’t desires for a specific person so much as a need for expression and experience of connection and feeling that we can have with another person.  Those desires include the emotion of love, physical affection, and sexual satisfaction.  It is [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Love Relationships Part II Understanding Conflicting Desires Our body has physical desires, our emotions have a desire to express love, and our mind has a desire to have its beliefs and expectations met.  This can create some internal conflict that gets more complicated when we add another person’s desires to the mix.  The desires from the body and emotions are natural and [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Identify and Change Core Beliefs What are core beliefs and how do you identify them? That’s what many people are realizing they need to do to change their emotional reactions. The problem is where do you look to find core beliefs? They are in the mind but can be hard to pin down, particularly when it is [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Fear and Overcoming Fear Overcome fear by gaining mastery over your core beliefs.  Fear is that emotional force that drives us in a direction away from joy, happiness, and love.  Fear can paralyze us to the point that we feel helpless and suffocated.  Often fear appears irrational, but it only looks this way at the surface.  When you scrutinize the stories [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Fear of Love and Happiness It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind.  It is easier to understand if we consider the mind to be a living being with many different aspects.  If we attempt to change our beliefs and behavior, then we are making [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Can You Change Your Life I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head.  The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice.  Perhaps [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website The Ego Mind and Consciousness In a Four Agreements workshop I shared a model for understanding consciousness and the ego mind. I recorded the workshop and part of it makes up this mp3 audio podcast. Understanding the ego mind and understanding consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Don’t Take Anything Personally How to Not Take Things Personally In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally. In this podcast I describe some of the hidden assumptions that cause us to take things personally. [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Tell If a Relationship Will Work How can you tell if a relationship will work out? There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance, or physical attraction there is. Two people can have great chemistry but still not be compatible. How to [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Free Will Do you have free will? Is there even such a thing as Free Will? It is true that we are to some degree products of our environment. Our minds get filled with ideas, beliefs, and emotional patterns as we grow up. We are socialized to become a collection of habits and [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Finding Your Self Finding your Self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know thy Self is as old as spiritual traditions that attempted to answer the question. Listen to this [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website