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Memory Fitness Across the Ages with Kathy Kilpatrick Podcasts

PodcastDirectory / Health / Unknown
PodcastDirectory / Regions / NA / USA

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The Challenges Of Dementia: Enhancing The Quality Of Life Through The Journey

Every man's memory is his private literature. -- ALDOUS HUXLEY -- When a loved one is diagnosed with dementia, the key to maximizing the quality of their life and safety is to meet that person where they are. This episode will introduce you to some basics about this process from Kathy's professional and personal experiences, to help you maximize the potential of the life you share with your loved one.

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Successful Aging: Upgrading Your Memory Fitness Routine

I am still learning. -- MICHELANGELO -- Brain health and successful aging means that you need to take a closer look at the activities you are currently doing. Are you really challenging your brain or are you just doing the same activity over and over? In this episode you'll learn a few ways to upgrade that present routine along with some very useful information about how the Great Lecture Library can provide you with engaging and novel activity ideas.

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Memory Fitness: What You Need to Know

A man's real possession is his memory. In nothing else is he rich.In nothing else is he poor.--- ALEXANDER SMITH ---Understanding the basics for enhancing memory is essential for all ages. In this day of technology, multitasking and information overload, it is often lifestyle choices that have the greatest impact on memory. Knowledge is power and awareness is the first step in the process. This mini overview provides some basic information that could start you on a path to improving your ...

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