I am still learning.
-- MICHELANGELO --
Brain health and successful aging means that you need to take a closer look at the activities you are currently doing. Are you really challenging your brain or are you just doing the same activity over and over? In this episode you'll learn a few ways to upgrade that present routine along with some very useful information about how the Great Lecture Library can provide you with engaging and novel activity ideas. Listen | Listen in your iPhone | Download | View full cache | Visit Website
Memory Fitness: What You Need to KnowA man's real possession is his memory. In nothing else is he rich.In nothing else is he poor.--- ALEXANDER SMITH ---Understanding the basics for enhancing memory is essential for all ages. In this day of technology, multitasking and information overload, it is often lifestyle choices that have the greatest impact on memory. Knowledge is power and awareness is the first step in the process. This mini overview provides some basic information that could start you on a path to improving your ... Listen | Listen in your iPhone | Download | View full cache | Visit Website