Take One Step for a Healthy Heart Podcasts

PodcastDirectory / Health / Unknown
PodcastDirectory / Regions / NA / USA

This eleven-part podcast series, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen describes ten easy steps you can take to a healthier heart. In the eleventh podcast, Dr. Roizen interviews Larry King about his own narrow escape from a lethal heart attack and how that experience changed his life. Primary Format : Unknown Also Listed as: City : Boston State/Province : MA Country : USA Country : NA User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: View this Podcast on a Google Map. Add to iTunes Text Only listing of Take One Step for a Healthy Heart Podcasts Trumix.com listings available of Take One Step for a Healthy Heart Podcasts Click Here to Update the directory of this podcasts programs.

Trumix.com listings available of Take One Step for a Healthy Heart Podcasts Build your own playlists with this podcast. Step 1: Walk 30 minutes a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 2: Know your blood pressure Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 3: Eat an ounce of nuts a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 4: Learn your HDL number and do what you can to raise it to 50 Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 5: Eat 10 tablespoons of tomato sauce a week Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 6: Floss your teeth regularly Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 8: Read labels and throw out all food that has sugar in the first five ingredients Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 9: Have a glass or wine or beer today Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 10: Eat nine servings of colorful fruits and vegetables a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Dr. Michael F. Roizen interviews Larry King Take One Step to a Healthy Heart Listen | Listen in your iPhone | Download | View full cache | Visit Website Dr. Michael F. Roizen interviews Larry King Take One Step to a Healthy Heart Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 2: Know your blood pressure Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 3: Eat an ounce of nuts a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 4: Learn your HDL number and do what you can to raise it to 50 Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 5: Eat 10 tablespoons of tomato sauce a week Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 6: Floss your teeth regularly Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 8: Read labels and throw out all food that has sugar in the first five ingredients Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 9: Have a glass or wine or beer today Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 10: Eat nine servings of colorful fruits and vegetables a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 1: Walk 30 minutes a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 10: Eat nine servings of colorful fruits and vegetables a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Dr. Michael F. Roizen interviews Larry King Take One Step to a Healthy Heart Listen | Listen in your iPhone | Download | View full cache | Visit Website Dr. Michael F. Roizen interviews Larry King Take One Step to a Healthy Heart Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 10: Eat nine servings of colorful fruits and vegetables a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 9: Have a glass or wine or beer today Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 9: Have a glass or wine or beer today Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 8: Read labels and throw out all food that has sugar in the first five ingredients Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 8: Read labels and throw out all food that has sugar in the first five ingredients Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 6: Floss your teeth regularly Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 6: Floss your teeth regularly Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 4: Learn your HDL number and do what you can to raise it to 50 Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 5: Eat 10 tablespoons of tomato sauce a week Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 4: Learn your HDL number and do what you can to raise it to 50 Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 5: Eat 10 tablespoons of tomato sauce a week Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 1: Walk 30 minutes a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 2: Know your blood pressure Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 3: Eat an ounce of nuts a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 1: Walk 30 minutes a day Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website Step 2: Know your blood pressure Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest Listen | Listen in your iPhone | Download | View full cache | Visit Website