Weight Control Podcasts

PodcastDirectory / Health / Education
PodcastDirectory / Regions / NA / USA

Another approach to weight control? Weight control should not be the HUGE topic it has become. The science of nutrition has been understood for years, as has the relationship between the human metabolism and specific types of physical activity (usually referred to as exercise). One good approach is to look at the recent discoveries of paleo-anthropologists. I suggest we could have the potential survivability of the Australopithecine hominid (five-million plus years) if we lived this ancient lifestyle but, as it is, we won't even come close. Does this seem far-fetched? Listen to my podcast show and make your own judgment. Primary Format : Education Also Listed as: Dietary Educational Health Nutrition City : Honolulu State/Province : HI Country : USA Country : NA User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: Dietary Health | Lifestyle | Educational | weight | exercise | View this Podcast on a Google Map. Add to iTunes Text Only listing of Weight Control Podcasts Trumix.com listings available of Weight Control Podcasts Click Here to Update the directory of this podcasts programs.

Trumix.com listings available of Weight Control Podcasts Build your own playlists with this podcast. Podcast #9 I complained about over-weight erroneously simplified as a sugar problem. I elaborated on some things about sugar and briefly discussed its role within the metabolism. I mentioned Aerobic Integrity (endurance vs sedentary) and offered my One-Hour-A-Day rule. I then lowered the level by telling the story, The Amazon Adventure. I finished by offering my services using my new $30 consultation structure. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #8 8-11-06 Note: I made a dumb error: Niacin is B3 not B12. I complain about the bureaucratic style of producing information. I lamented the fact that the wisdom produced by epidemiological studies is accepted slowly while people die. I then discuss the niche created by this lack of information. I offer, as an example, the Niacin Flush rip-off. Then, for the third time, I do a review of all previous shows (this time BlogweightControl) that will be destined for Archive program. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #7 This is a long show. I focused on the three basic nutrients: protein, fat, and carbohydrate. I wanted to explode some myths and misunderstandings. In the process I covered too much in a short space. I was set off by a May 06 Dutch Study that said a bad diet is as dangerous as smoking. So what else is new? Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #6 In this show, I drew upon part of a 1995 WDS audio and workbook program. The section of the audio cassette I used this time covered the basics of exercise, some nutrition, my favorite authors in 1995, and much more. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #5 In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It’s a long program. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #4 In this show, I rushed through the concept of the high protein diet as compared with a little known 100 percent protein diet. I read a list of the 50 most healthy countries, and discussed some other health issues. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #2 #2 This podcast show covers a wide spectrum of topics. I started by complaining that some of my 1981 ideas were usurped by a couple of docs and treated as if they were to first to make such observations. I moved from that rant to another regarding the dangerous high fat/protein diets. I discussed the constitutional protection for publishing manipulative information, and finished up with a brief discussion of inductive vs deductive reasoning. Listen | Listen in your iPhone | Download | View full cache | Visit Website Podcast #1 #1 - The premier Weight Control Podcast recorded on July 28, 2005. In this premier podcast, I offer an overview (and rationale) of the diet of Australopithecus Hominid. Among other things, I talk about dating systems (biometrics) and a little bit of genetics, and offer a reference to a brief article about recombinant technology. Listen | Listen in your iPhone | Download | View full cache | Visit Website