For many of us our relationships and our lives are built around varying degrees of fending off attacks and setting up defences. What we fail to realize is that all attack is defence and all defence is impossible. In this episode we explore the idea of defenslessness as the strongest position both in life and as an actor.Listen | Listen in your iPhone | Download | View full cache |
34.Zenprov : Traveling LightUpon returning from our Cross Atlantic adventure we discuss the lessons of a month spent teaching and travelling. Special focus upon the idea of applying Zen lessons to everyday life in a way that enhances your life as well as your art. Everything is a gift, it's all in the way you use your mind.
Chicago Improv Associates
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33.Zenprov : WakefulnessWhat does being awake look like? What keeps us from waking up? How do we know if and when we are awake? This episode builds on, and is a continuation of the last one, on Symbols. Waking up and living in a fully conscious state is not as hard nor as far away as you may think.
Chicago Improv Associates
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32.Zenprov : Symbols- The Language Of The DreamWe live in a universe of symbols, some of which we are conscious of and some of which we are not. In this Episode we discuss symbols as tools that can be used to build deep meanings in our scenework, lend textures to our characters and of course, add depth to our lives as well.
Chicago Improv Associates
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31.Zenprov : The Zen of Teaching and DirectingThe Zen approach to Teaching and Directing have in common, the goal of guiding actors to the Source of Genius. In this Episode, Marshall and Nancy discuss Zen Teaching methods and philosophies and talk in depth about the realities and potential pitfalls to be avoided whether you are teaching, directing or performing or all three at once.
Chicago Improv Associates
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30.Zenprov : As The Wheel TurnsThe wheel as represented by the Yin Yang symbol is in constant dynamic motion. When we recognize this, we understand impermanence and learn to flow with the ever changing nature of the present moment. In this episode we discuss how to use this knowledge to find the source of genius. Practical methods are shared for syncing up with the great turning of the Dharma Wheel.
Chicago Improv Associates
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29.Zenprov : RelationshipRealtionships in Improv Troupes. Are they good, bad or something else? What are the ideal relationships to have within the Improv milleau? What is a relationship in the Zen sense of reality? Do mixed marriages work? Lots of questions, surprising answers.
Chicago Improv Associates
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28.Zenprov : Trust, Confidence and ControlA deeper exploration of the issue of trust and how it relates to your paradigm. How changing your perspective can free you to trust all the time and free you and your work.
Chicago Improv Associates
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22.Zenprov : Blocked (I Don't Care)Blocked or I Don't Care. In this Episode we cover the dreaded blocks that happen from time to time to every creative person, from a personal perspective. We look at how blocks occur, what brings them on and most importantly how to deal with them.
Chicago Improv Associates
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23.Zenprov : Music in ImprovMusic is often an integral part of Improv. Why is it important? What exactly is music? How do you do it well? What is the Zen approach to Music? We cover all of this and more.
Chicago Improv Associates
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24.Zenprov : A Zen GuestMarshall's dear friend Michael Aronoff who is a Buddhist meditation teacher and yoga instructor talks with Marshall and Nancy about what is zen and how it relates to improv. This is the Zen side of Zenprov.
Chicago Improv Associates
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25.Zenprov : Actors and ImprovisorsA square is a rectangle but a rectangle is not necessarily a square. An improvisor is an actor but an actor is not neccesarily an improvisor. This episode centers on why Improvisors should do legit theater and Actors should do Improv.
Chicago Improv Associates
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26.Zenprov : Short FormThis episode examines Short Form improv. We discuss the oft overlooked positive side of Short Form, taking a look at the unique skill sets and important elements of this commercially viable and often undervalued form of Improv.Listen | Listen in your iPhone | Download | View full cache |
27.Zenprov : The Momentous MomentWhat is a moment and how powerful is it? In this episode we explore this topic and introduce methods for finding and living in the present moment.
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21.Zenprov : The JuiceWhere do you find the Juice that makes scenes compelling to watch and allows you to create scenes that unfold in an organic way? How can you use these techniques to make your life better off stage? Episode 21 explores the topic of Objectives in life and on stage.
Chicago Improv Associates
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20.Zenprov : Brave New WorkshopOn the weekend of April 26th/27th we conducted our first Zenprov weekend intensive at the Brave New Workshop in Minneapolis. The Brave New Workshop or BNW as it is known, is the oldest improv theater in the country (that's right, older than Second City) and it's teaching arm, The Brave New Institute, places a high value on organic improv. At end of the weekend workshop we sat down for an hour with the students and teachers of BNW and the result is this Podcast. Enjoy.
P.S.- If you would lik ... Listen | Listen in your iPhone | Download | View full cache |
19.Zenprov : ChallengesThere is a range of experience in life which either expands our boundaries or keeps us within our comfort zones. Moving beyond boundaries involves a desire for challenges which is a vital part of the Zenprov experience. How we meet challenges and the consequences of doing so are explored.
Chicago Improv Associates
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18.Zenprov : Equanimity in HellThere are ideal circumstances in which to perform. We rarely get to experience working in ideal situations and sometimes we find ourselves having to perform with everything seemingly arrayed against us. How do we achieve balance and turn a challenging gig into a huge success? The secret is equanimity.
Chicago Improv Associates
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17.Zenprov : Life and DeathIf you want to be totally alive, which is to say be totally present, it means you have to be present with everything. In this Episode we explore the need to come to terms with the reality of death as a metaphor and as a gatekeeper. Death and change which is the defining fact of life are inseparable, therefore, paradoxically, life and death are inseparable. How does this relate to improv? Listen and you'll find out.
Chicagoimprovassociates.com
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