Not Just the Kitchen Podcasts

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Interesting informative articles geared to baby-boomer women. Topics include health, beauty, family, relationships, money and more. Primary Format : Women Language : Unknown Also Listed as: City : las vegas State/Province : nv User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: View this Podcast on a Google Map. Podcast iTunes Link Text Only listing of Not Just the Kitchen Podcasts Methings.com listings of Not Just the Kitchen Podcasts If you like this podcast, you might also like:

Tips on Buying a Vacation Home Make wise decisions in choosing the perfect home for your family vacations. These tips will help you on your way to creating some wonderful memories.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Heat Stress in the Elderly Help protect your elderly relatives and neighbors. Elderly people are more prone to heat stress than younger people for several, or all of the following reasons.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Easy Ways to Be Frugal and Save Money The key to frugal living is creativity and drive. You can save time and money by taking leftover soup, spaghetti, or meatloaf to work instead of sandwiches.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips on Branding Your Online Business Many first time business owners have yet to recognize the importance of branding their company on the World Wide Web. The following points should be considered.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Feed That Brain! Imagine being able to boost your IQ, sharpen your memory, improve your mood and keep your mind youthful. You can do all of these by just eating the right foods.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Digital Marketing Success for Authors Digital marketing is a wonderful way to connect with people who care about your work. All six of these elements working together will produce the best results.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Solar Panels for Your Car Currently, there are solar panels available for use in your car. Power can be transmitted through the lighter where various peripherals can be attached.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Heart Healthy at Any Age Heart disease can affect women of any age. That's why it's so important to start heart-healthy habits now. Make it your mission to fight heart disease in women!Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Vacation Emergencies 101 Family vacations can be wonderful but you need to be prepared for emergencies. Babies and small children require extra attention. Here is some expert advice.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Social Side of Coffee There are the chain brands, such as Starbucks and Costa Coffee, that appear in almost every location - on most high streets, town centres and train stations.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Do You Have Entrepreneur Phobia? Being an entrepreneur has the glamour of being in charge, calling the shots, setting your own hours, more personal freedom, and possibly making it really big.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Green Ways to Clean Your Home Using natural cleaning products in your home is a greener, healthier option. These green alternatives will clean your home while preserving indoor air quality.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website International Gift Giving Protocol International gift giving protocol varies from country to country. How do you know that you are not making a cultural “faux pas” when giving a gift to your top client?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Laser to Fix Your Cavities Using laser, the dentist can remove tooth decay and selectively eliminate unhealthy tissue. The laser also vaporizes bacteria it comes in contact with.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Children and Mistakes It's fine to theoretically say that all children must make mistakes and fail, but when it's our children, all that great insight can go out the window.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Teach Your Kids Healthy Competition Here are some tips for teaching your kids about healthy competition. You can't get kids excited about competing if their teeth are chattering in fear.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips on Applying Eye Liner & Mascara If you like the look of natural eyes, use subtle eye-enhancing makeup in shadow tones of brown or grey. Add a subtle liner and finish with light coats of mascara.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website My First Haircut One tentative snip and then I was possessed with the necessity to act and be done with my boldness. My curls fell away like skin being shed by a snake.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips for Downsizing to a Smaller Home Downsizing is a big step, but by taking the plunge and making the move, you can find a home more suited to your boomer lifestyle.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What His Bond With His Mom Says About Him A man who has a good relationship with mom is more sensitive, communicative and understanding toward women's emotions than one who barely speaks to his mother.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Writing Is Not Always Easy The mess in the middle is a different illness. If left unchecked, it can be fatal. I'm willing to wager that this is where most writers abandon their projects.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Housework Is Not Your Job! When a woman gets married, she shoulders an extra seven hours per week of housework while her new husband does an hour a week less than he did as a bachelor.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website A Retirement Plan You Can Count On A worry-free retirement has become a distant dream for many boomers. It's become increasingly clear that conventional retirement planning methods aren't working.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Secret to a Happy Life I thought about my life after the crazy hormone swings of perimenopause. Studies report that life is much richer and more satisfying now than at any other life stage.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dealing With Night Sweats Night sweats are normal and a part of the ageing process. It eventually goes away, but meanwhile, there are some things that you can do to cope with the discomfort.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Reasons Why Sports Matter in a Mother’s Life What keeps a mother young is having her own playtime. And that's what sport is, after all, playing. So it was when we were children, so it should be when we are grown.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Be a Living Example to Your Children How do children learn what's important, how to behave and whom to respect? Mothers need to demonstrate by example that a woman may prioritize her own time.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Smell of Clean? We need to retrain our noses to appreciate the true scent of clean -- which is no scent at all. You can easily eliminate unnecessary chemicals in your laundry.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website “Free Trials” Aren’t Always Free Some companies use free trials to sign you up for more products which can cost you lots of money as they bill you every month until you cancel.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Five Tips for Baby-Boomer Women Caring for Aging Parents Caring for aging parents is a wonderful opportunity to reward them for the sacrifices they made during your childhood. Make love the catalyst for all actions.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website My Tips to Avoid Overeating I show people what a healthy life I lead, but in truth, I can't seem to deal with my own overeating habit. It's embarrassing to admit that I struggle with this.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 7 “Rituals” for Spring Renewal Although we still have a little way to go to really enjoy the warmth and light that spring brings, here are some spring "rituals" to help you get started.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Detecting Medical Identity Theft Paying close attention to your medical, insurance and financial records can help you spot discrepancies and possible fraud.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Prevent Medical Identity Theft! Could identity thieves be using your personal and health insurance information to get medical treatment, prescription drugs or surgery?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Connecting with Teens in a Small Screen World Most importantly, ask what your teen loves so much about the small screen. This is a golden opportunity to connect, to get to know your teen better.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Solutions for Baby Boomers’ Long Term Care Baby Boomers have to make sure that they have purchased enough insurance to cover escalating costs, or they may not be eligible for a long-term care policy.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Baby Boomers “The Generation” The Baby Boomers in parts of the world prospered by the boom, proved to be a generation abundantly rich in health, wealth and optimism.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Radiation and Potassium Iodide (KI) Explained CDC does not recommend that people in the United States take Potassium Iodide (KI) or iodine supplements in response to the nuclear power plant explosions in Japan.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Visualization and Affirmation Can Backfire The practice of affirmation and visualization is a common principle in success teachings. I believe in and practice both but why doesn't it work consistently?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Healthy Gums, Healthy Heart Caring for your teeth and gums by brushing and flossing every day, you're taking an important step in protecting your whole body, including your heart.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Is Your Grandchild Serious? That’s Healthy! Some parents expressed concern about their children who seemed OK but were more serious than the children who laughed, smiled, and joked.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Start a Profitable Home-Based Business There's literally no end to the ways you can start and operate a profitable extra income business from your home. Just set your plan in motion and start making money.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 12 Bits of Advice for a Rewarding Life There is perhaps nothing more rewarding for a parent than watching your child grow up and spread his wings and nothing more heartbreaking at the same time.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Is Beauty Really Only Skin Deep? Your skin is your largest and most visible organ, yet it is the last to receive nutrients from the body. Keep your skin healthy by eating foods rich in protein and healthy fats.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Questions by Children Whose Parents Are in Prison Jails and prisons have specific and constraining rules about prisoners talking on the phone to their loved ones. Phone calls from prison are often expensive.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Change Is Inevitable – Except From a Vending Machine In business, coaching anyone - from the C-suite to the factory floor - can help him or her embrace change, as well as guide and support his or her people.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Reading the Fine Print for IVF Do fertility doctors play God during the IVF process? When they take decisions about the fate of human embryos out of the hands of patients, we believe they do.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What Walnuts Can Do for You Walnuts are part of my plan to reverse heart disease, or build good heart health to hopefully avoid heart troubles. Dark chocolate is a bonus food in this planClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Gastric Band Surgery Gastric banding usually results in a shorter hospital stay, faster recovery, smaller scars, and less pain than open surgical proceduresClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Healthcare-Associated Infections Healthcare-Associated Infections often lead to lengthened hospital stays, increasing the likelihood of readmission, and adding sizably to the cost of care per patient.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 9 Career Stoppers for Women Far too many women wait around for an approving nod before making a move in their careers. These same women also end up not being promoted or taken seriously enoughClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Idol’s Top 10 Scandals What brought Idol out of its shell was the steady stream of scandals it provided for the ravenous new media. Here are the ten greatest scandals of Idol's first decade.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Prevent a Second Heart Attack! A Mediterranean style of eating combined with physical activity is the optimal lifestyle plan for preventing a second heart attack.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Emerging From the Emergency Room Unscathed Now more than ever, if you need to be admitted to the hospital, there is a high likelihood that it will be through the emergency room.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Social Media Bill of Rights Social networks should strive to collect no more information about users than what is required to present social functions.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Women in High Paying Jobs I have worked in the business world for more than 25 years and I am tired of seeing mostly men in the high paying jobs. Is it the system or should we be blaming ourselves?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Loving Gift of Being Fully Present Remember how amazing it feels when you are connecting with your loved one. Yet to be fully present with the person you love deeply is not easy to accomplish.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Aging Without Plastic Surgery It is certainly harder for some women to face getting older without cosmetic help. So, is plastic surgery the answer or will conservative treatments be enough?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Buying a New Car Stay cool when picking up your new car. Read all paperwork that you are signing. Take an inventory of everything you purchased and check it against the list you made.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 3 Tips for Shrinking the Post-Holiday Waistline I’m a woman who’s struggled with her own weight for years. That means I’ve developed some strategies for post-holiday midriff management that I can share with you.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Professional Wardrobe Dos (and 5 Don’ts!) Looking your best during a job search can be challenging. When the mortgage and car payment are looming, the idea of investing in an updated wardrobe can seem out of reach.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Achieve Your Dreams Just put a timeline on achieving your dream, because without one, it probably won't happen. When you timeline your goal, you begin taking action in your life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Asbestos and Asbestos Diseases There are many hazardous materials, but asbestos is especially notorious because the asbestos companies knew about its dangers and continued to use it for decades.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Urgent Advice If You’re Renting a Car David and Susan retired a few years ago and have traveled extensively since then. They usually rented a car while they explored their latest holiday destination.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Find Your Inner Voice You need to deal constructively with your Inner Judge, that self-critical voice in your head that's quick to blame you and punish you for your mistakes and imperfections.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 3 Tips for Avoiding Weight Gain Over the Holidays Consider cutting out all between-meal snacking over the holidays. The fewer times you start eating each day, the less you'll have to worry about stopping.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Aging With Laughter I am willing to accept any negative criticism people throw my way. Aging is a very difficult process. If anything I write about elicits laughter, then I'll feel good.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Potential of Inherited Wealth How do you follow your heart on investment decisions that never made any sense to you? If your heart and gut speak like mine, you may need some help translating.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Are You an Emotional Overeater? Your feelings of anger, frustration, loneliness, sadness, boredom, or even happiness might be causing you to overeat. You are probably an emotional overeater.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Enjoy Simple Living Simple living is about enjoying the things you love and care about and not about stressing over the things that don't matter. It's fulfilling; it brings peace.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Reasons to Celebrate a Break-Up These are five reasons given by people who found themselves fighting that same fight and to which I return when someone close to me is struggling with a break-up.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dealing with IBS and Period Pain Both IBS and period pain are characterised by abdominal pain, which can be severe. It is very important to get a diagnosis if you suspect you are suffering from IBS.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Bankruptcy and Divorce Bankruptcy can play a pivotal role in divorce. It is common for people to run into difficulties when they are enduring the stress of a break-up.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Keep Your Skin Looking Great To keep your face looking radiant, try one of the many products available for exfoliation. It’s a sure-fire way to improve the look and feel of any aged skin.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Do Invisible Braces Work? One of the key advantages of invisible teeth braces, also called aligners, is that they can be removed. This means you can eat properly and brush your teeth.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Thanksgiving Focus Phrases That Work As we approach Thanksgiving and the beginning of the holiday season, we hopefully find our hearts opening, eager to share in uplifting feelings.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Trends In Plastic Surgery One popular trend in plastic surgery is Botox injections. Prescription medication is injected into muscles around the eyes for a more youthful appearance.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Goal Setting – A Surefire Road to Success Need a lesson in goal setting? It’s easy… Get your pen and paper, or computer and keyboard, in front of you and remember these key ideasClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What is Love? How would you personally define love? Researchers have identified six different ways in which people commonly define love.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Ways Moms Can Help Girls Be Themselves The Perfect Mom culture suggests that mothers put everyone’s needs before their own. One of the best gifts you can give your daughter is to take something for yourself.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Love vs. Fear: Motivators for Change Flipping from an outlook based on fear to one based on love is not always easy and takes awareness and practice. Center yourself and listen to your heart.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Finding a New Career Within Your Present Company Before you apply for a job in another department, talk to your colleagues and find out what they know about career opportunities there.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Beauty of Gemstones Light is the catalyst that brings out the beauty in gemstones. As light shines through the mineral it brings out the intense colours of ruby, sapphire and emerald.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Beautiful Lips If you want to make lips appear fuller, outline lips just outside natural lip line. Fill in the new lip shape with a pencil lipstick for precision.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Why You Aren’t Getting Hired Frustrated by unemployment? Get out of your job search rut and back in the game by fixing these mistakes you might be making.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Key Phrases to Keep Love Alive Use these 5 key phrases along with my recommended strategies and you can expect to get the love you want, from the partner you have, for a lifetime!Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips On Getting Motivated Often it will bring back my motivation and I won’t mind returning to the work that I previously put to the bottom of the pileClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Responding to the Bullycides For all the rules and workshops and policies that anti-bullying advocates like me call for, there’s one pretty powerful weapon we can all use against bullying.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Working With Employees Constantly motivate your employees to do a good job. Talk to them about their job and its importance to the business.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Do Office Romances Always End in Disaster? Although your workplace can be a pretty good place to meet a partner with similar interests and values, don’t rule out meeting Mr. Right elsewhere.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Are You Fair to Your Hair Follicles? I was rather impatient when he wanted to carry on a discussion on the condition of my hair. After all, what did that have to do with the hair style?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Which Traits Predict Job Performance? Intelligence alone is only part of the story. Being responsible, dependable, organized and persistent is generic to success. It seems to predict job performance for any job.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 7 Makeup Tips for a Natural Look Old makeup can be contaminated with bacteria. Throw out opened products more than a year old. Most skin care products, have an expiration date on the packaging.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Life Lessons – Compassion for a Bully Remember, the bully is bleeding too. Engage not only your own compassion in dealing with that bully, but also be curious, find out what's wrong.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Too Old to Start Up a Business? If you think you're past your prime and too old to start up a business, think again. Young entrepreneurs don't have as much going for them as you think.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website High Fructose Corn Syrup May Cause Pancreatic Cancer The researchers found pancreatic cancers use fructose to trigger a key cellular pathway that guides cell division, accelerating cancer cell proliferation.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website It’s 2010, You Really Need to Be on Facebook Social media has been around for over 10 years, and is now well established as a method for networking, communicating and marketing.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Hope For Women Suffering Hair Loss Your options depend on the type of hair loss you have, the degree of hair loss you currently experience, and the cosmetic goals you have for restoring lost hair.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What Do You Know About the Classics? Odds are, you know more than you think.The classics have left their mark on our language, architecture, history, and even our popular literature.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website You Can Prevent PMS from Destroying Your Diet For those on a diet, PMS poses more than a temporary halt in weight loss . Premenstrual syndrome may cause the dieter to abandon her diet.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What Causes Hair Loss in Women? A person’s activities, diet, medications, natural hormones and childbirth, use of birth control pills, improper hair care and certain diseases can contribute to hair lossClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Women Will Steer the Fate of Health Care Reform By 2014, we can shop for health insurance in new exchanges offering comparisons between different plans that insurance companies provide.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Hollywood Loves a Great Handbag Like all Hollywood beauties, the handbag is expected to work. Whether in a starring or a supporting role, the handbag is often in the spotlight.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Easy Ways to Build Your Digital Reputation Social media is an excellent way to build relationships, but don't forget the value of face to face meetings, phone calls, hand written notes, and emails.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Great Home Remedies That Take Care of Everything! The following is a list of some common ailments for which some of the most effective remedies are probably already available in your home.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Determine if You are Being Patient or Simply Being a Chicken The best place to exercise patience is in our relationships with others. All too often, this is where true patience is lacking.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Infatuation or Love Quiz Your intuition can signal you as to the beginning a fantastic love relationship or it can warn you of potential heartbreak.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Three Ways to Make the Most of Women’s Intuition Your intuition is like a muscle that must be exercised. Be creative and explore the many ways throughout the day that your intuition can guide you.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website One Good Reason to Become a Vegetarian Vegetarians may make smarter dietary choices and could generally be healthier and happier. I’ll give you one very good reason to become vegetarian.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Understand Why You Should Do a Direct Rollover If you don’t reinvest it during those 60 days, you will face severe tax penalties for withdrawing the money before your retirement.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Your Marriage and Your Health Some men and women in troubled marriages convince themselves that they are doing the right thing by not causing open confrontationClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Great Places to Score a Discount Designer Handbag There's no need to deny yourself the joy of sporting a designer handbag when so many places offer great merchandise and outstanding discounts.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Bank on Yourself for a Retirement Plan You can use the money to "bank on yourself" and become your own source of financing, so you can reduce the control banks and financial institutions have over you.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Reasons to Stay With the Person You Love One factor is consistent in all studies of marriages and long-term relationships: a main cause of divorce and separation is infidelity.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Emerging Identity of Women There is both a light and a dark side to the emerging identity of women. It's time the books recognize this phenomenon and help these women meet their challengesClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Intuition: The Language of Love Intuition has been defined as simply knowing something without knowing how you know it. We have all had this experience.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Stepmothers Can Find a Good Therapist Stepmothers need to find out some basic information to make sure she and a therapist share similar philosophies and goals.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website An Anticancer Diet And benefits from an anticancer diet are immediate. Within months, we can see our blood sugar go down, our waist thinning and our blood pressure improve.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Don’t Just Start a Business — Start the Right One You are starting the business, and you get to define what success looks like. For some people, success means big profits, but for others it means freedom.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Building Your Network Networking fulfills one of your deepest subconscious needs -- getting to know people and being known by them. It makes you feel more in control of your career.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Secret to Becoming a Leader Learn the special strategy that leaders use to become exceptional, plus the three key areas where you show your character to others.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Why Pills Can’t Replace Fruits and Vegetables The benefits of eating fruits and vegetables come from a combination of compounds working together. Vitamin and mineral supplements aren’t a substitute for a healthy diet.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Four Tips to Start Saving More Money Now This isn't the same old advice you've heard many times before. If the conventional ways of saving were really working, wouldn't we already have financial security.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Eating Grapefruit Can Help You Lose Weight Half of a fresh grapefruit eaten before meals was associated with significant weight loss - an average 3½ pounds over twelve weeks.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website House and Pet Sitting: Not for Me I received a message asking if I would be willing to return to my last year's house and pet sitting duties. Once again, my immediate reaction was "oh no... not again".Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Suffering From Seasonal Allergies? Over the counter antihistamines may give you some relief from seasonal allergies. Here are some more tips provided by experts.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 10 Simple Food Substitutions to Get Bikini Ready The best part to these substitutions, besides achieving your bikini goal, is that they are simple substitutions you can make every day.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website A Surefire Method to Experience Joy in Your Life If you want to experience joy in your life, you have to be able to step outside yourself and become part of a cause that is much larger than you.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Become Queen of Your Own Life Join us in following these 10 great steps and claim your rightful and royal place as Queen of Your Own Life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Are You as Resilient as Hillary Clinton? Hillary’s resiliency — her unique ability to face adversity and bounce back, has won her the respect and admiration of people from all political parties.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website A Hidden Cause of Obesity What is upsetting about our national discussions on obesity is the finger pointing at someone who is 100 or more pounds heavier than he or she should be.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Importance of a Household Budget Take care to maintain your budget sheets; add or remove costs as they occur, and keep paying off the payments on credit cards and other debts.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Importance of Trust in a Family Where does this all- important trust come from? It has to start with a loving family, that then extends outward to a caring and secure community.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Are Your New Tires Really Old? Since there is no law preventing the sale of "expired" tires, some retailers, even reputable companies, have been selling old tires as new.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Women Drink Wine and Lose Weight? All the women gained weight but the women who drank a moderate amount of wine every day gained the least amount of weight.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Seven Simple Tips for a Happy Retirement Retirement is your chance to do things you’ve always wanted to do . So get out there and get involved, stay active, and keep learning.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Stop Antidepressant-Associated Weight Gain Antidepressants have been associated with weight gain since they were first used. All effective antidepressant have the potential to cause weight gain.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Let Go of Your Past to Heat Up Your Present Relationship By accepting that your partner has had lovers before you and by letting go of jealousy, you can move on and reap the benefits of your present relationship.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Weight Loss Tips for Eating at Restaurants Whether you're eating at a Mexican or Italian restaurant, you can savor the exotic, while keeping calories, fat, cholesterol and sodium under control.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Smart Women Share Their Pearls One of my most influential teachers, who ultimately became my mentor, was a high school drop-out who became a multi-millionaire.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Prevent Osteoarthritis Many people with osteoarthritis also suffer from other chronic illnesses such as diabetes, high blood pressure, and heart disease.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Hottest Kiss in the History of Earth There have been so many kisses throughout this relationship. Which one is the absolutely hottest? How different this kiss was from first one fifteen years ago.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Kidney Disease Has Silent Symptoms One in nine American adults have chronic kidney disease, and most don’t know it. Early diagnosis is key to preventing chronic kidney disease from progressing to kidney failure.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Tips that Will Change How You Look and Feel About Beauty Beauty matters to all women, but to those who age beautifully, it matters neither too much nor too little.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Foreign Phrases Used in English How much do you really know about the origins of words and phrases you use every day? We all use pie a la mode and soup du jour without a second thought.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Facts About Mortgage Debt Forgiveness You may exclude debt reduced through mortgage restructuring, as well as mortgage debt forgiven in a foreclosure.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Five Tax Changes for 2009 The recovery law provides tax incentives for first-time home buyers, people who purchased new cars and those that made their homes more energy efficient.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Understand Your Risks for High Cholesterol Extra cholesterol can build up in your arteries. When plaque totally blocks an artery carrying blood to the heart, a heart attack occurs.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dealing With Debt Debt negotiation can be risky, and it can have serious, long-term consequences for your credit report and your ability to get credit in the future.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Women Navigating the New Corporate Landscape The new corporate landscape is international, relies on technology, and has a smaller middle-management level. Women have to do so much more than work hard.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website It’s a Fling Thing Before you embark upon a fling with that hottie you just met, ask yourself the following questions to keep your sex-pectations in check.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dating With Children The new woman was introduced to the kids within a few weeks -- against professional counsel -- and it made things hell.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Are Women the New Men in the Worplace? Now that there are more women in the workplace, in positions of leadership, we can feel hopeful. But it's important to manage our expectations.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Does Cold Weather Make You Store Body Fat? Many men and women wake up one morning at age 40 or 45, look in the mirror and ask themselves, "How did I get so heavy?"Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Top 7 Ways to Reach Your Peak Performance List all the personal traits that give you confidence. Everyone has strengths and weaknesses, and knowing your strengths will help you compensate for your shortcomings.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Women’s Heart Attack Symptoms Most heart attacks start slowly with mild pain and discomfort. Don't discount them and assume they are caused by something else.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Mortgage Free in Five to Seven Years Anyone with a decent credit score and good bill-management skills can accelerate the end of their mortgage and other debts.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Does Eating Fish Affect Aging? Experts are finding evidence that omega-3 fatty acids in fish can substantially benefit our body and perhaps even prolong our life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Shop Online Securely The temporary credit card works just like your regular card and the merchant will never know that it's not your real card.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Starting to Date Again We know that the dating scene has changed considerably since we were younger. How will we know what is expected of us and what should we expect from our date?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Emotional Affair or Friendship? Sharing intimate emotional details with someone of the opposite sex is called an emotional affair.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Combat Wintertime Blues Boost the brain chemical serotonin to switch off your appetite and turn on a good mood. Serotonin is sunshine for your brain.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Spiraling Health Care Costs The legislation that created the new Medicare drug benefit expressly prohibits the federal government from attempting to negotiate lower prices with drug companies.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Give Wisely to Haiti Earthquake Charities Don’t give or send cash. For security and tax record purposes, contribute by check or credit card. Write the official name of the charity on your checkClick here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 3 Tips for Choosing Quality Produce in the Winter Here are three suggestions for choosing foods that can sustain you from January until the first bunch of locally grown asparagus makes its appearance in spring.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website New Year’s Resolutions for Stepfamilies Stepmothers can take a lesson from stepfathers: Stepfathers generally report lower levels of involvement in the early years of stepfamily formation.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Top Ten Tips for Dynamite Digital Photography Cameras make pictures that are rectangular, not square, so you should turn your camera vertically for appropriate subjects, such as portraits of people.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Healthy Cooking One of the simplest cooking techniques to master is steaming food in a perforated basket suspended above simmering liquid.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Serotonin Weight Loss Connection Carbohydrate cravers who consume a sweet or starchy snack are increasing serotonin naturally and blunting their appetite.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Sinus Headaches, Sneezing? Try the “Neti Pot” After several days of using the "Neti Pot", I noticed a big difference. The mucus that had formed became thinner and my sinus headaches had disappeared.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dr. Melina’s Guide to “Everyday Exercises” A recent study concluded that 89% of cases of diabetes could be prevented through five lifestyle factors including getting above average amounts of exercise.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Reduce SuperStress With Super Foods Under stress we naturally crave sweet things but the problem is that nine out of ten times, the sweets we’re craving are calorie laden.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Tips on Where to Put Your Money NOW If you’re like me , you lost a hefty chunk of your savings in the past year and have been too shell-shocked to revisit the scene of the crime.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Chocolate Reduce Stress? Chocolate is a calorie laden food but the benefits of this treat outweigh the caloric load as long as you keep the portions small.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Stepfamily Sanity This Holiday Season Get out of the house. For stepmothers especially, there can be extraordinary pressure to create that Norman Rockwell aura over the holidays.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 6 Signs of a Mortgage Rescue Scam Fraudulent foreclosure “rescue” professionals use half truths and outright lies to sell services that promise relief and then fail to deliver.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 12 Days and 12 Facts for This Holiday Season 'Tis the season to be jolly! Don’t forget to tip well this season -- etiquette coaches will tell you that means no less than 18%.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Fire Prevention Tips for the Holidays Open flames from candles, lighters or matches can quickly ignite a dry tree. Keep natural Christmas trees watered! Neglected trees dry quickly and become a fire hazard.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Expert Advice For Stepmothers The kids need to know that the husband and wife come first and that they are a unified team. Otherwise, the kids can split the couple apart and create tension.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Meditation Transform the World? “Who makes problems? We humans. And who is the controller of the human? The mind. And how to control the human mind? Through meditation.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Easy to Follow Tips to Avoid Diabetes Start by adding whole grains to your diet. Eating three servings of whole grains a day can decrease your chances of developing diabetes by up to 30%.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Medical Discount Plans: They’re Not Health Insurance Some medical discount plans claim to provide big discounts for a wide range of services from doctor visits and dental exams to hospital stays and prescription drugs.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Adding Vinegar to Your Diet Benefit Your Health? Since vinegar is high in acetic acid it can increase the body's absorption of important minerals, including calcium, from the foods we eat.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What is Sweetening Your Diet Soda? Artificial sweeteners became increasingly popular. “Sugar-Free” became synonymous with “No Calories” encouraging guilt-free consumption.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tales of Thanksgiving Food and Friendship The truth is, we don’t pick our relatives. So if the Thanksgiving gathering of the clan is an annual emotional challenge, you aren’t alone.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Why Should I Get Life Insurance? You could leave all those who depend upon you in a scary situation. Without a payout from life insurance your family might have to sell assets just to cover every day bills or taxes.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 6 Health Tips to Maintain Good Eyesight Avoiding stress, getting enough sleep and finding enough hours in a day is certainly challenging but with poor eyesight all our tasks become even more difficult.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Your Boss’ Astrology Sign Pisces bosses are more than capable of guarding the interests of their businesses and employees, bringing profit to all concerned.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 6 Tips to Feel Beautiful Today! We believe that we somehow need to change who we are, how we look, and what we do in order to finally be sexy, attractive, and drop-dead gorgeous.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 10 Ways To Control Your Expenses At Home Develop a shopping plan before you go out and make sure that you stick to it. This applies to food as much as clothes or other goods.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Who You Callin’ Blended? What stepfamilies themselves, as well as the best family therapists, have known for years, is that the standard of blending is just plain wrong.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Go Ahead and Pamper Yourself You don’t deserve to be pampered because you have earned it any more than a baby deserves to be fed, clothed, and changed.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Top 10 Ways to Prepare for Retirement Sign up for your employer's retirement savings plan. Over time, compound interest and tax deferrals make a big difference in the amount you will accumulate.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Breast Cancer Rates Drop When Women Add Fibre to Their Diet A large study of postmenopausal women revealed that when women increased their intake of fibre they could guard against certain type of breast cancer.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Beauty Tip That Keeps You Looking Younger I needed more research on hairstyles and the internet was just the place to find how stylish baby-boomer women were wearing their tresses.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 12 Signs to Connect With Your Significant Other Scorpios have a real interest in the well-being of their loved ones and can show quiet concern over them in times of illness and need.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Top 5 Eating Habits to Keep the Planet (and Your Body) Healthy Did you know that 73% of the fruits and veg checked by the FDA tested positive for pesticide residues, to be fair, some are worse then others.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Tell if Your Beauty Products are Natural Don’t sink your dollar into just any products labeled “natural” or “organic”. Even many health store brands aren’t as pure as you’d think!Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 10 Annoying Habits That Can Damage Your Image at Work If you're the one with the annoying habits, knock it off! It might just help you keep a job you need in this tough job market.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Do You Have the Nerve to Serve Wine with a Screw Top? Whether it’s an inexpensive bottle of chardonnay or a cult wine from Napa Valley, these days you can find it sealed with a screw cap.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What Everybody Ought to Know About Gold and Platinum Cards If you're looking for credit, be wary of some 'gold' or 'platinum' card offers promising to get you credit cards or improve your credit rating.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Effective Are Antibacterial Products? On the market you can find hundreds of antibacterial products from liquid soaps and toothpastes to deodorants, clothing, tissues and toys.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What the Heck Is a Spa Cloth? A soft micro fiber cloth also know as a spa cloth is great for everyday use. I can get a squeaky clean face without using soap and not cause damage to my complexion.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Scoop on Gel Nails Gel nails have become popular because the coating is thinner and look more natural. Gel nails purport to be stronger, flexible and more resistant to chipping.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Create a Happier Family Life Some comments could easily start a needless argument. If we try to diffuse the situation, we could help make family life the way it should be: Happy.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Improved Wrinkle Treatment Newly Approved Sculptra works by temporarily adding volume to facial tissue and restoring a smoother, fuller appearance to the face.The effect lasts for about one year.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Get the Facts on Life Insurance Policies With cash value insurance policies, your premium goes toward a death benefit as well as a cash value account and management fees. Therefore, you can expect to pay substantially higher premiums.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Considering Moving to a Retirement Home? You could start in an apartment-type unit that includes a kitchen and bath; then later, if need be, move to an area of the home that houses medical staff and equipment.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Cancer Screening That Can Save Your Life Polyps are not cancerous to start and may never develop into cancer. However, over a period of time the slow growing polyps can turn into a cancerous tumor.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Grieving For Your Spouse I always sit at the cemetery for at least an hour. Presumably in the hope of getting down to the right sort of grieving if I stick at it long enough.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website A Mother and Daughter Memoir I grew up in 1960s suburban Los Angeles. My mother didn't like me to smile at strangers, play outside after dusk, and most importantly, be far away from her.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Fashion Industry Just Doesn’t Get It – 3 Huge Fashion Bloopers There are about 75 million women in the Boomer generation alone. They’re not spending because they don’t like the choices the fashion industry offers.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Trivia Facts You Probably Used to Know Johann Sebastian Bach was incredibly important in the development of classical music. Without him, there might not have been Haydn, Mozart, or Beethoven.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 40 Things I Know at 50 … Because 50 Is the New 40 If you plan on having your lover’s name tattooed on your arm, always leave room before it for a possible “I Hate” down the road.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website No — Just Say It It gets refreshingly simple actually. That weekend assignment, no; those extra hours, no; that promotion with all the travel and increased responsibility, no.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Wash the Dishes with All Your Heart In a charmed life, the best thing going is what is happening now. When you're in the moment, everything is exquisite because you're truly experiencing it.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Ways To Be Liked in Your Job Interview Here are ten simple things to do at an interview that will dramatically increase your chances of getting a job.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Alcoholic Drinks Be Good for You? Experts suggest that drinking alcoholic beverages with meals and choosing wine, especially red wine, will provide added health benefits.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Your Children’s Divorce Affects You When couples make the decision to divorce, their lives are in turmoil. Their emotions run high and much pain and anguish fill their days.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Breakup Warning Signs A change in the frequency of your arguments, is a strong indicator that your partner has started to withdraw his emotional attachment to you and the relationship.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Coffee, Tea or … Wait, How Is That Made? Most busy households throw a tea-bag into a cup, add hot water and milk, stir and remove the bag. Even stranger, many are opting for a cup of coffee.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Boomers Are Using Social Media to Make New Friends Baby-boomers considered social media to be a tool for the younger generation. Boomers already had a hard time keeping up with their existing friends and family.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Women and Retirement Savings Too often employees, especially women, quit work, transfer to another job, or interrupt their work lives just short of the time required to become vested.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Costly Coupon Scams Fraudulent promoters are making money marketing and misrepresenting coupon-based business opportunities to unwary consumers and even savvy organizations.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Simple Skin Recipes You'd pay good money for this treatment if you were at a spa! Using five pure and simple ingredients, you can expect to be energized as well as exfoliated.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Crucial Conversations Crucial Conversations" are those tough, day-to-day interactions in which the stakes are high, people have conflicting views, and emotions run strong.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Gardening Health and Safety Tips Gardening can be a great way to enjoy the outdoors, get physical activity, beautify the community, and grow nutritious fruits and vegetables.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website We Expect Each Other to “Mind Read” Our Needs Your partner is not going to be able to read your mind, so at some point, you're going to have to get over it and talk to each other about your sex life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips to Avoid Being Scammed at Free Lunch Seminars After the Lunch Seminar, many seniors are seduced into allowing a sales person to come to their home where the "hard sell" can take place.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Infidelity and Other Ways of Cheating Trust is the bedrock of any love relationship. It’s not just about an individual letting him or herself down; in a love relationship it’s also cheating the partner.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website If the Peel Fits, Use it! How to Pick the Right At-Home Chemical Peel At-home chemical peels are just the way to improve the skin's texture, reduce fine lines and wrinkles, and diminish acne and discoloration.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Good, the Bad, and the Ugly Jealousy can serve as an indicator of love and interest. Oftentimes people may not even realize they have romantic feelings until they get a jealousy pang.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Lucky Charms Aren’t Just for Breakfast Anymore Use These Lucky Charms and Find Yourself Living a Charmed Life. You've been given a day which is, by definition, filled with possibility.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Looking for Love This Summer? This time make your summer love meaningful. Not to say that all summer romances are just meaningless flings, but you have to admit that some are.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Mother’s Day Redefined This is the first Mother’s Day that we’ve had a new role model in the White House. Mrs. O. represents a new wave of women who are starting to embrace the fact that their career may come in waves.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Divorce … It’s About Time For a better divorce, you need to take some time to think about the specific steps you can take. With good advice, things will soon get better.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Myth of Social Security as Your Primary Retirement Income To keep it solvent, the Social Security Administration has already pushed back the age at which younger persons will be allowed to collect full benefits.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Botox or Fat Injections .. Which is Best? Many Baby-Boomers are feverishly looking for ways to reduce wrinkles, acne scarring, and generally regain a more youthful appearance. Here we compare two popular treatments.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How Beliefs Take Root in Our Mind It’s not only how you think about yourself inside that counts. Your confidence also manifests on the outside, in how you carry yourself.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Slutty Versus Sexy In the long run, sexy is going to keep a guy interested, while slutty has a limited shelf life. If a guy sees that you’re confident, he’s attracted.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Silver Lining of the Recession If you are wondering ‘what it’s all about’, here are some ways you can reconnect, raise your awareness and start re-designing your way to a new meaningful life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Parent-Teacher Conferences, a Time to Celebrate Strengths Parent-teacher conferences become an occasion to look forward to when they are viewed as prime opportunities to talk with teachers about your child’s strengths.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Permission to Feel The link between the mind and the body has been well established — from the placebo effect to the evidence tying stress and suppression with physical aches and pains.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Human ATM What to do when missed curfews, texting and "Mom can I have the keys?" make you miserable. First off, realize that teenagers are expensive to maintain. Think of them as yachts with messy rooms.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Motherhood Brings Meaning It has long been assumed that motherhood brings meaning to our lives but maybe not how you thought it would. Being a parent is a very hard job no matter how you slice it.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Everyone Can Discover Their Intuitive Gifts If your intuition tells you that you better not get on the plane because it is going to crash, should you get on the plane?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Breaking Point Women have the skills and resources to make career changes or start their dream businesses at midlife if they wish. They hold nearly half of all executive, managerial, and administrative jobs.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website First Encounters … Not a Time for Fairytales Statistics say men lie five times more often than women. Men are going to tell you they're richer, stronger, taller and more important than the next guy to win your affections.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Paying Too Much for Car Repairs? Here’s Help A team of repair experts that boast a vast knowledge of vehicle parts and labor time, provides you with a realistic estimate of repair costs.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What is Skype? Every day, millions of people were using Skype to communicate for free. They used their internet connection and turned their computer into an internet phone.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Extra Weight Boost Breast Cancer Rates? Obesity creates a greater risk for breast cancer post-menopause, while pre-menopausal women actually have a reduced risk.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Rollercoaster - Surviving the Teen Years It’s normal for them to act this way. It’s sometimes impossible to believe this lying, moody, hormonal, angry child was your baby not long ago.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Rollercoaster It’s normal for them to act this way. It’s sometimes impossible to believe this lying, moody, hormonal, angry child was your baby not long ago.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website How to Recession Proof Your Family and Develop Kids Strengths If you want to save money on a housekeeper by having your children pitch in, write all the jobs down and have them choose which one they like.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website International Women’s Day 2009 The events held throughout March celebrate women's advancement and highlight the need for continued vigilance and action.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Buy or Lease a Car? With the down-turn in the economy, deals are available in almost every vehicle category. Here is information that will help you compare lease offers and negotiate a lease.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Losing Your Balance It is easy to take a spill during a moment of inattention and even if you have strong bones, they can break during a nasty fall.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Drugging, Assault and Robbery … It Can Happen to You! We have so many questions and no answers. Who hit us and why? We had no other marks on our body so the bruises were not as a result of a fall, nor were we sexually assaulted.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Think Before You Ink: Are Tattoos Safe? Some color inks are harder to remove than others. Many repeat visits every several weeks may be required to remove a tattoo, and it may never be entirely gone.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website My Mother’s Bed Lying next to my mother at forty-one, I felt a hand on my wrist, a delicate bird-hand I know as well as my own, as I wondered aloud what the hell happened to my life.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Pets, Romance and Secret Shoppers Pets, romance and secret shoppers are among the top ruses used by Internet scam artists. Here’s a rundown on how these scams generally work.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website He’s Just Not That Into You … or Is He? If you want to find the One, look for a man who provides regular and consistent contact that gets better over time. Here are 16 key questions to ask.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Chronic Pain Be Linked to Low Vitamin E Levels? It seems that about 1 in 10 people are affected by chronic pain The causes are not well understood and much of the focus to date has been on emotional factors.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Personal Bankruptcy - Chapter 7 or 13? Effective October 2005, Congress made sweeping changes to the bankruptcy laws. The net effect of these changes is to give consumers more incentive to seek bankruptcy relief under Chapter 13 rather than Chapter 7Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Obama Family Dog It seems only appropriate that a furry family member should be included in the move. After all President George W. Bush had Scottish Terriers, and Barbara Bush loved her English Springer Spaniel, Millie.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Health Benefits of Eating Fish Since the human body can’t make significant amounts of omega-3 fatty acids, or the "good" fats, fish are an important part of the diet.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Incontinence? Here’s Help Incontinence is not an inevitable part of aging. In many cases, it can be cured, and it can always be managed.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website “Living Apart Together” or LAT relationship Some Baby-boomers are concerned about complicating their inheritance, particularly if there are children and step-children involved.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Resolutions, They’re Not Just for the Other Guy Regardless of the specific issues that you need to address, do it now, don't wait for another December 31st to arrive. Make a resolution every day of the year.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Debt Negotiation Programs You should be cautious of claims from so-called credit repair clinics. Many companies appeal to consumers with poor credit histories, promising to clean up credit reports for a fee.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Is Eating Red Meat Harmful to Women’s Health? Estrogen or progesterone related tumors were more likely to develop in the women who consumed larger amounts of red meat than women who minimized their intake.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Making Certain Moves in an Uncertain Marketplace Whether you're a business owner, entrepreneur, or recent grad, there are a few things that we, as women can keep in mind to be sure that we are equipped and protected in spite of these uncertain times.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Do DHEA Supplements Deliver Anti-aging Benefits? After taking DHEA supplements, there was no effect on physical performance, quality of life or the body’s ability to lower levels of blood sugar .Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Bone-Headed New Year’s Resolutions Mistakes We’ve been told to make New Year’s resolutions, but most people don’t realize why New Year’s resolutions almost never work.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Live a Happy Life Can you really think yourself happy? As women we all go through different phases in our life with varying degrees of happiness.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Credit Counseling and Debt Management Plans Be wary of credit counseling organizations that charge high up-front or monthly fees for enrolling in credit counseling or pressure you to make “voluntary contributions,” another name for fees.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website 5 Tips to Avoid a Holiday Meltdown Contrary to what we’ve been told, most holiday stress is completely unnecessary. Just because holiday stress is normal doesn't mean it's natural.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Knee Deep in Debt Having trouble paying your bills? Dunning notices from creditors? Accounts being turned over to debt collectors? Worried about losing your home or your car?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Looking for Bargains? Try the US Government Did you know that each year the US federal government sells billions of dollars of surplus, seized, forfeited and exchange/sale assets?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Looking Through the Eyes of a Rapist Always be aware of your surroundings. Avoid being alone in quiet areas and if you see any suspicious behavior, don't dismiss it. Go with your instincts!Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Truth About Cell Phones and the Do Not Call Registry Even if a wireless 411 directory is established your number would not be automatically included, nor would it be available in a printed, electronic, or Internet list for telemarketers.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Ten Steps to Holiday Joy Single at Holiday Time? Does Aunt Millie always cluck about what a shame it is that you are single or how your kids need a dad?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Can Drinking Alcohol Lead to Breast Cancer in Women? Many women drink wine because they think it is healthier than beer and hard liquor but it's about the amount of alcohol consumed, not the type.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Raising Kids in the Country Only when I slowly started to develop friendships did I appreciate the country for what it was and what it had to offer my family.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Do You Have a Hard Time Saying �No�? No one expects you to be available all the time. And, don't feel guilty if you can't think of a valid reason for not accepting.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website The Four Patterns of Business Success Many successful businesses are more like an endurance marathon, building momentum over the long haul. This is a more commonplace experience than the overnight success.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Tips for a Successful Interstate Move To protect your property, be sure you receive a written copy of the inventory after your household goods are loaded, and that you agree with its description of your household goods' condition.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Turkey Safety Tips Refrigerate or freeze prepared food and leftovers within two hours. The number of bacteria will double in 20 minutes if left at room temperature. By: Natasha Morgan Food-borne illness has been a growing concern over the past 10 years, with reports of contaminated spinach, tomatoes, peppers, apple juice, berries and beans sprouts. 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Many companies, including banks are advertising free credit reports. They will provide you with your credit report but after a trial period, will begin charging you a fee for a membership.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Dark Circles Home Remedies You can inherit dark circles under your eyes from family members who have the kind of skin that makes dark circles more likely.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website What�s Good About Coffee? There is some evidence that coffee may help manage asthma, stop a headache, boost mood, and even prevent cavities.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Help Your Pregnant Daughter Adjust to Her New Life I was sitting in my infant daughter's room and we were both crying. 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Parenting is a new life, a totally foreign experience.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Why Foreclosure Crisis Has Not Reached Harlem Eight of the ten top neighborhoods hit by foreclosures in the New York area are overwhelmingly non-white. But the nation's black capital has been insulated from the sub-prime meltdown.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Applying Job Hunting Skills to Dating On a first date you're not required to bring a resume, but how you describe yourself will screen you in or out for further consideration.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Taking Salt for Granted Many researchers have claimed that salt contributes to high blood pressure causing healthy people to needlessly cut out salt from their diet.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Who Pays Estate Tax? Relatively simple estates with a total value under $2,000,000 do not require the filing of an estate tax return.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website Hearing Loss and Older Adults Hearing problems are serious. The most important thing you can do if you think you have a hearing problem is to go see a doctor.Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website A Humorous Side of Becoming a Grandparent When I first learned that I was going to be a grandmother, I was both delighted and a little apprehensive. How will I cope in this new role?Click here to play Listen | Listen in your iPhone | Download | View full cache | Visit Website