Kaizen with Jen Podcasts

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Continuous Self Improvement Primary Format : Inspirational Language : Unknown Also Listed as: City : Windsor State/Province : On User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: View this Podcast on a Google Map. Podcast iTunes Link Text Only listing of Kaizen with Jen Podcasts Methings.com listings of Kaizen with Jen Podcasts If you like this podcast, you might also like:

View the full archive of Kaizen with Jen Episode 59 - Life is Your Meditation Hello! Do you know the positive impact that meditation can have on your life? Meditation is not something that has to be done any particular way. Listen in for Jen’s simple tips on how to bring meditation into your life. There is no downside to meditating, but there are so many ups! Namaste, Jen Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 58 - Choose your own adventure Welcome to Kaizen with Jen! In this episode, Jen has you thinking about what your choices are and how ultimately we have the choice to choose our own adventure in life. Our choices reflect our experience through life. Learn how to cultivate better choices that work for you. Have a great day, Namaste Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 57 - procrastination much? Hello! Welcome to Kaizen with Jen! In this episode, Jen takes you on a journey through her own experiences and suggests ways in which you can overcome any procrastination habit, no matter how big or small. Have a great day! Namaste, Jen Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 56 - Smile, it’s game day. Welcome to Kaizen with Jen! Today Jen takes some ancient philosophy from her sports days and provokes you to think about your own life, and the attitude you approach it with. Smile today, Jen Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 55: If nothing changes, nothing changes Hi! Welcome to Kaizen with Jen. Today’s podcast helps you to consider the pathways you take to acheiving your goals. Treating yourself with respect is a key first step. Find out why, listen in. Please connect with me on Facebook or twitter! Or email me anytime at kaizenwithjen@livferu.com Namaste, Jen Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 54 - Pondering Your What and Why? Have you taken the time lately to consider what it is you want from life? How about why you want it? In this episode Jen gives you some food for thought about establishing your what and why so as to help you achieve your goals and fulfilling the life of your dreams. Comments and feedback are requested! Email me [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 53 - Connecting in the present Do you take the opportunity to really engage and connect with those around you? Do you want to improve your communications with others? Jen gives some tips on how to ensure effective, positive connections with everyone you meet. Try them today and notice the change. Have a great day, Namaste, Jen Connect with me on Facebook and Twitter or email me [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 52 - What is the reason everything happens? Does this line sound familiar? “Everything happens for a reason.”  - this is one of the cliche’s I am exploring in this episode of Kaizen with Jen. I also explore the ideas behind the law of attraction - which I refer to as a cliche for the purposes of this discussion. I just want to get you thinking [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 51 - Living Your Life on Purpose Hello!!! Welcome back! I am so happy to be back and podcasting again and I am looking forward to all the exciting new episodes to come. Get ready to improve your life in any way that you want - you have the tools! You are the author of your story and you can choose to live the life you [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 50 - UNplug to recharge Unlike our technological gadgets which continue to do their jobs after a few hours on the charger, we need to turn inwards to recharge when we are feeling fatigue, burnout and head spinning from all of our “to-do’s.” Listen to what to do when you are feeling the need to recharge, and also find out what [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 49 - the new and improved Kaizen with Jen Hi! This is an intro message to my new improved Kaizen with Jen. I am changing some things up and I want you to hear the changes I am making to my podcast. Please feel free to email me anytime at kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 29 - Take a vow…. To live a life less ordinary. Design the life of your dreams and live it. kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 30 - Holiday Survival - Give Thanks Learn some tips to survive the Holidays with no regrets. Reach out to those around you and tell them how much they mean to you and why. kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 31 - Water your Roots Take extra care of who you are on the inside and this will flourish on the outside with all those that you connect with over this holiday season. Comments, Questions? email Jen at: kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 32 - Give it up! Learn how you can create space for more abundance in your life through giving to others this holiday season! Questions, Comments? kaizenwithjen@hotmail.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 33 - Food + Fitness = Moderation Learn more about your best weapon against holiday weight gain…moderation. Make a commitment to treat yourself well this year, and your body and mind will thank you when it comes time to ring in the new year. Comments, Questions? kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 34 - How do you want to feel? How can you ensure a successful event, dinner, holiday or year? Begin with the end in mind. Learn how thinking ahead and using your imagination can make a big difference in the course of your life. Comments, Questions? kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 35 - Best laid plans Sometimes circumstances just out of your control? Learn a couple of things you can do so that your entire experience is not a negative one! Questions, Comments? kaizenwithjen@livferu.com Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 36 - Don’t try Hi! Welcome to Kaizen with Jen 2009!! I am so excited to be starting off this year with a podcast that may sound like backwards advice when we are all resolving to make this year better than the last. Listen in and you will see why I am telling you - 2009 is the year you can [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website Episode 37 - Who sets your rules? Who sets the rules you follow? How do they fit in with your life? Are you achieving what you want or are there rules and regulations that stand in your way. It is time to look around and ask yourself what might be stopping you from stepping outside the norm and achieving something great for yourself! Email: [...] Listen | Listen in your iPhone | Download | View full cache | Visit Website