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Super Human Radio Podcasts

PodcastDirectory / Society and Culture / Blogs
PodcastDirectory / Regions / NA / USA

Super Human Radio is the world's first broadcast radio show dedicated to human performance, hardcore strength, fitness and nutrition. Broadcast every Saturday at 12:00 noon Eastern time from Talk Radio WKJK 1080 AM

Primary Format :
Blogs

Also Listed as:
Talk

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Louisville
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KY
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USA
Country :
NA
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Super Human Radio Show - # 186

:: Are You An Athlete Or An Exerciser? :: Guest: Charles Staley :: Most of us don't think of ourselves as athletes, but you may be one at heart. Charles offers ways to tell which category you fall into and how you can easily transition from one side to the other. ::

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Super Human Radio Show - # 183

:: PARENTAL ALERT - Youth Health And Fitness Epidemic :: Guest: Fred Fornicola :: For the first time in recorded history children are developing type two diabetes and colon cancer before the age of twelve. Parents are at fault. They are not acting like good stewards. Many of us train hard and eat right but allow our children to eat terrible foods and think playing guitar hero is enough physical activity. This show is a call to action! ::

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Super Human Radio Show - # 184

:: Roto Rooter For Your Arteries :: Guest: Eric Potratz :: A natural supplement that contains a unique form of Vitamin E has been clinically shown to reduce and possibly reverse plaque buildup in the arteries. ::

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Super Human Radio Show - # 181

:: Scientist Stop The Aging Process In Mice. People Are Next! :: Guest: Dr. Ana Maria Cuervo - Albert Einstein School Of Medicine :: Cuervo's group has isolated the reason we grow old and by reversing it in mice allowed them to stop aging. I SAID STOP AGING. The study is discussed and its ramifications. ::

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Super Human Radio Show - # 182

:: Cod Liver Oil Revisited :: Guest: Krispin Sullivan :: Many of the fathers of Physical Culture as well as Bodybuilding swore by Cod Liver Oil. We don't hear much about it today. Why is that? We'll see if its worthy of adding to your supplement arsenal. ::

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Super Human Radio Show - # 178

:: SHR EXCLUSIVE - !! EXPLICIT !! - Mike Miller Gives The WWE The Smackdown :: Guest: Mike Miller - Elite Powerlifter :: ::

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Super Human Radio Show - # 179

:: Hypohydration Attenuates Testosterone Pulse Response To Resistance Exercise :: Guest: Dr. Dan Judelson :: This study shows that as little as a 4% reduction in hydration tilts hormones toward catabolism and can shut down muscle growth over a short period of time. ::

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Super Human Radio Show - # 180

:: We Pay Hommage To Dan Duchaine :: Guest: Anthony Roberts :: Somewhere at any given time some athlete is contemplating usage of a performance enhancing drug. Most of them don't know the name Dan Duchaine, but they should. ::

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Super Human Radio Show - # 176

:: Re-grow Hair With The Exotic Palm Fruit :: Guest: Eric Potratz :: The Relationship Between Muscular Strength And Mortality In Men :: Guest: Dr. Steven Blair ::

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Super Human Radio Show - # 174

:: POWERBLOCK WINNER ANNOUNCED!: Time Of Day Effects Response Of Blood Pressure To Exercise :: Guest: Dr. Helen Jones :: Women, Not Just Men, Need To Pay Attention To Prostate Specific Antigen And Its Relationship To Breast Cancer :: Guest: Dr. Edward Sauter :: A Second Opinion On High Dose Vitamin D Supplementation :: Guest: Krispin Sullivan CN :: PowerBlock Winner Announced :: Guest: Jay Vollmer

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Super Human Radio Show - # 175

:: NEW DRAWING ANNOUNCED :: Raw Milk In Trouble :: Guest: Sally Fallon :: When Profits Take A Front Seat To Health :: Guest: Randy Roach :: ANOTHER $1,000+ SUPER HUMAN RADIO GIVE-AWAY ANNOUNCED ::

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Super Human Radio Show - # 173

:: DOCTOR PRESCRIBED GROWTH HORMONE SECRETAGOGUES: Sermorelin Investigated :: Guest: Elizabeth Filteau :: Secretropin Investigated :: Guest: Dr. Mark L. Gordon ::

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Super Human Radio Show - # 172

:: NO EXCUSES - TRAINING AT HOME: The Benefits And Pitfalls Of Training At Home :: Guest: Super Human Radio Resident Therapist - Elizabeth Scott :: All Mighty Dumbbells :: Guest: Fred Fornicola :: Even Top Athletes Train At Home :: Guest: Charles Staley ::

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Super Human Radio Show - # 171

:: ENCORE PRESENTATION: Optimism Leads To Better Health And Longevity :: Guest: Super Human Radio Resident Therapist - Elizabeth Scott :: CAN-C Eye Drops Update :: Guest: Jennifer Jones :: Supplements That Increase Heart Health And Longevity :: Guest: Dr. Steven Joyal ::

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Super Human Radio Show - # 170

:: Natural Pain Reliever That Builds Muscle :: Guest: Mark Faulkner :: Laughter Is Medicine :: Guest: Sebastian Gendry ::

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Super Human Radio Show - # 169

:: EXCLUSIVE: Muscle, Smoke and Mirrors Is Available :: Guest: Randy Roach :: When Cholesterol Isn't Cholesterol :: Guest: Dr. William Davis ::

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Super Human Radio Show - # 168

:: When Fantasy Strength Gains Meets Reality :: Guest: Paul Becker, Mike Miller, Roseann Clemente, Frank Cable :: Maximum Strength :: Guest: Eric Cressey :: $800 Home Gym Equipment Give-away :: Guest: Jay Vollmer ::

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Super Human Radio Show - # 167

:: ISSA Scholarship Winner Announced :: Guest: Jen Lilienstein :: Your Workout Sucks :: Guest: Charles Staley :: Exercise Is Medicine :: Guest: Dr. P. Z. Pearce ::

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Super Human Radio Show - # 166

:: Ainti-Aging Medicine On A Budget :: Guest: Don Montano and Kevin Johnson :: The 7 Fat Loss Secrets Of The US Army :: Guest: Jeff Anderson - Master Fitness Trainer and Weight Control Specialist for the U.S. Army ::

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Super Human Radio Show - # 165

:: Optimism Leads To Better Health And Longevity :: Guest: Super Human Radio Resident Therapist - Elizabeth Scott :: CAN-C Eye Drops Update :: Guest: Jennifer Jones :: Supplements That Increase Heart Health And Longevity :: Guest: Dr. Steven Joyal ::

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Super Human Radio Show - # 163

:: Liposuction In A Bottle - Fact or Myth? :: Guest: Dr. Mauro Di Pasquale :: Conjugated Equine Estrogen Discussed :: Guest: Dr. Hugh Taylor :: Cognition and Estrogen Levels :: Guest: Professor Cheryl Frey ::

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Super Human Radio Show - 04-19-2008

:: Lose 30 Pounds in 30 Days :: Guest: Dr. Mauro DiPasquale :: Type A Personality Disorder :: Guest: Super Human Radio Resident Therapist - Elizabeth Scott :: Hormone Levels During Critical Illness :: Guest: Dr. Daniel Spratt ::

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Super Human Radio Show - 04-12-2008

:: The Undie Awards :: Guest: Tomima Edmark :: Spending it All :: Guest: Reggie Garesio :: The Birth Of The International Sports Science Association :: Guest: Dr. Fred Hatfield (aka Dr. Squat) ::

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Super Human Radio Show - 04-05-2008

:: $1,100 Scholarship Give-Away :: Guest: Jen Lilienstein :: ISSA gives away an $1,100 + scholarship to one lucky listener. Lilienstein announces the give-away. :: A Better Way To Gauge The Possibility Of Cardiac Events Than Cholesterol Levels :: Guest: Dr. Nathan Wong :: The association of coronary calcium levels is a better predictor of cardiac events than cholesterol levels. Dr. Wong's group authors a study that proves this. Also discussed are how to get screened if you're at risk. :: Fr ...

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Super Human Radio Show - 03-29-2008

:: Endurance Fuel :: Guest: Dr. Stacey Bell :: Dr. Bell discusses the new Twin Lab product designed to enhance performance. The product is designed for anyone who will be performing or exercising in excess of one hour - regardless of sports discipline. :: Let Epigentics Help You Reach That Goal :: Guest: Dr. Dawson Church :: What you think can effect how you feel and perform. Dr. Church , author of "Genie In Your Genes" describes and discusses science based effects of mind-over-matter. Man ...

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Super Human Radio Show - 03-22-2008

:: Glucosamine - Topical -vs- Oral :: Guest: Dr. Steve Cohen :: Dr. Cohen makes a case for topical glucosamine and its potential benefits for those with digestive sensitivities and pre-diabetic individual. :: The Perfect Body Diet :: Guest: Cassandra Forsythe :: Forsythe discusses her new book published by Women's Health. The core importance of a dense fiber known as Glucomannan which has been shown to cause dramatic weight lose in obese subjects is covered. While the book is written for wo ...

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Super Human Radio Show - 03-15-2008

:: Kid-Centric Exercise Programs :: Guest: James Fries :: Fries' company KidFit Cardio promotes non-sports related exercise programs fro children ages 7 to 14. His programs can be adopted by any gym wanting to cash in on the childhood obesity epidemic while providing sound exercise and nutritional protocols to our future leaders. :: Large Breasted Women Need Our Support :: Guest: Tomima Edmark :: Edmark discusses the problems that larger breasted women face when exercising. Discomfort, exce ...

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Super Human Radio Show - 03-08-2008

:: More Proof That Age Has No Bearing On Performance :: Guest: Mike Bridges :: Elite Powerlifter Bridges is still breaking world records at the ripe young age of 51. If you need some inspiration and motivation just listen to this interview. :: Testosterone NOT Linked To Prostate Cancer... Hear That Doctor? :: Guest: Dr. Paul Godley :: Dr. Godley discusses a recent editorial he authored that appeared in the Journal of the National Cancer Institute that concludes testosterone does NOT cause p ...

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Super Human Radio Show - 03-01-2008

:: The Definitive Guide To Proteins And Amino Acids :: Guest: Dr. Mauro Di Pasquale :: We review and discuss Dr. Di Pasquale's new book. Its a must read for anyone serious about the metabolic value of protein. :: New Research On The Benefits of Recombinant Human Growth Hormone :: Guest: Dr. John Baird :: Three recent studies show that hGH supplementation may hold magic powers for those suffering form Alzheimer's Disease and Fibromyalgia. ::

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Super Human Radio Show - 02-23-2008

:: Update On Klotho - Perhaps NOT The Anti-Aging Magic Bullet :: Guest: Dr. Herbert Yu :: Dr. Yu's group at Yale University School of Medicine published a study that may have the anti-aging crowd slowing their rush to judgment on Klotho's ability to extend life in humans. :: ::New Ways To Use Your Protein Powder :: Guest: Reggie Geresio :: Reggie Geresio and Carl Lanore share some of their favorite "off-label" uses for protein powder. These are great solutions to everyday snacks and meals w ...

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Super Human Radio Show - 02-16-2008

:: HEAL Thyself :: Guest: Dr. Judith Wylie-Rosett :: Dr. Wylie-Rosett discusses a community based initiative in Harlem that made a profound difference in some study subjects health and weight. This shows you don't have to belong to an expensive weight loss club to see progress. :: MUST HEAR INTERVIEW - STOP... Put Down That Coffee!! :: Guest: Dr. Jim Lane :: Dr. Lane's group at Duke University raise a red flag for all of you coffee and caffeinated drink junkies. You may be setting yourself ...

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Super Human Radio Show - 02-02-2008

:: Exercise Makes You Feel Good.... Sometimes :: Guest: Dr. Martin Hoffman :: Dr. Hoffman's group published a study that shows why some of us feel better after exercise and others seem to feel worst. :: Don't Forget About The Omega 3's :: Guest: John Turner :: Turner spoke about the importance of Omega 3's in the diet. We've all heard about this but it was worth reestablishing their importance and sources. :: Resveratrol Back In The News :: Guest: Bill Sardi :: The man who originally author ...

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Super Human Radio Show - 01-26-2008

:: The Answer To Sugar Substitutes :: Guest: Karen Rysavy :: What's better than a truly 0 calorie sweetener that tastes great? One that also adds fiber to your diet! Fiber Fit has a gram of soluble fiber (the good fiber) in each serving and aside from the carbs derived from the fiber, it is completely calorie and carb free - at any amount. You see most sugar substitutes say that 1 serving is 0 calories and 0 carbs, but once you begin to go above single serving the calories and carbs start t ...

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Super Human Radio Show - 07-07-2007

:: Eating Like A Cave Man - The Paleo Diet Explored :: Guest: Dr. Loren Cordain :: This diet just makes sense. Plenty of protein, lots of veggies , fruits and healthy fats. But its much more than just that. The way we ate before we became civilized is the way we were genetically designed to eat. Dr. Cordain was very generous with the information he offered. He discussed the importance of regulating the PH of the body when eating a high protein diet by adding specific vegetables and fruits w ...

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Super Human Radio Show - 06-30-2007

:: Thyroid For Dummies :: Guest: Dr. Alan L. Rubin :: We covered some very basic thyroid function issues on this episode. Common symptoms of hypo and hyper thyroid conditions as well as some lesser known ones. Recently hypothyroidism has been linked type 2 diabetes, sleep apnea and Mitral Valve Prolapse. Dr. Rubin discussed the importance that blood test play in determining if one has a thyroid condition. ::

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Super Human Radio Show - 01-13-2007

:: Super Human Radio Exclusive - Jenny Lynn The Reigning Ms. Figure Olympia Champion Is In The Studio To Break The News - What can I say - I was awestruck by her beauty and her honesty. Jenny Lynn is truly a champion athlete. And for a period of time she'll be residing in Louisville Kentucky. How very fortunate for the Fitness and Physical Culture community here. And why she has chosen to move to Louisville from beautiful Northern California you ask? Her beau - Blair Mone, who is also a pr ...

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Super Human Radio Show - 05-27-2006

The importance of post workout nutrition was to be discussed by Dr. Chris Mohr. Dr. Mohr had a mishap and never made it into the studio. Host Carl Lanore covered the topic in his absence. In the last ten minutes of the show Dr. Mohr called in and agreed to do the show in the next week or two.***

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Super Human Radio Show - 01-19-2008

On Location In Puerto Vallarta Mexico :: New Testosterone Booster Uses Exotic Herb :: Guest: Matt Palada :: Omega Sports has harnessed the clinically proven power of Fadogia Agrestis - a botanical from Nigeria first introduced on the Super Human Radio show back in 2006. Palada discusses why Omega's product is different than other natural testosterone boosters on the market today. :: The Benefits Of Massage Therapy :: Host Carl Lanore discusses the science that supports massage therapy as a ...

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Super Human Radio Show - 12-09-2006

:: Guests:Porter Cottrell IFBB Pro Bodybuilder and Personal Trainer- Stephanie Jones NPC Fitness-Figure Competitor and Personal Trainer - Staying On Track For The Holiday - Hopefully all of you will find this show as motivating and energizing as I did. Both Porter Cottrell and Stephanie Jones made great arguments for staying focused and on track for the holidays. The illusion that we need to be myopic and focus solely of the next few weeks of festivity is a misassumption. Staying tuned into ...

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Super Human Radio Show - 07-29-2006

Figure Competitor Rosanne Clemente - A Rising Star - Clemente is truly a dynamic personality and sure to continue in her successful bids as a Figure competitor. Great sense of humor and intensely dedicated. She was 165 pounds at 5' 3" and 16 weeks out and came in at 118 pounds and spot-on conditioning to win the New Jersey State Figure Championship Medium Class! Wow that's a lot of weight to lose in a short period of time. Clemente discusses the challenges of living at home while preparing ...

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Super Human Radio Show - 04-08-2006

Anthony Roberts author of Anabolic Steroids: The Ultimate Research Guide - This is a continuation of the first interview about anabolic steroids. Roberts answers questions about cycle length, risk -vs- reward, side effects and more. Caleb Stone was supposed to be our guest on this show but had to cancel at the last minute due to a prior commitment.***

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Super Human Radio Show - 01-12-2008

:: Super Human Radio Exclusive - Mike Miller Makes An Announcement :: Guest: Elite Powerlifter and Professional Wrestler Mike Miller :: Miller breaks the news about his upcoming movie debut. Also how his training has changed to help him get leaner yet the weights he considers "light" most of us would aspire to lift. :: he Health and Longevity Benefits Of Sex :: Guest: Don Ardell :: As if you needed a reason to have sex more often, there are some studies surfacing that show its potential to ...

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Super Human Radio Show - 06-16-2007

:: Flex Wheeler Is Back In The Game :: Guest: Flex Wheeler - IFBB Pro Bodybuilder :: Flex Wheeler has overcome setbacks before. A car accident at 170 miles per hour right before the 1994 Olympia that would have killed most, a rare kidney disease and eventually kidney transplant surgery. Now he's about to reenter competitive bodybuilding - completely natural. Flex talks about his genetic gift - as a myostatin null human being. He discusses whether performance enhancing drugs contributed to h ...

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Super Human Radio Show - 12-15-2007

:: The Discovery Of A Protein That Can Extend Life Up To 30% :: Guest: Dr. Carmela Abraham :: The Fountain of Youth may be closer than once thought through the discovery of this unique protein. Dr. Abraham's group will embark on attempting to determine ways of increasing Klotho with the next step being to discover the Klotho Receptor so that possible pharmaceutical receptor modulators can be designed. Lanore suggest that perhaps since Klotho is a peptide like Growth Hormone, that a recombin ...

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Super Human Radio Show - 12-01-2007

:: Dealing With Holiday Stress :: Guest: Elizabeth Scott M.S. :: Scott details methods to alleviate holiday stress. Lanore suggest that people unite in doing holiday shopping after the holiday is over to take advantage of the reduced prices and avoid the buying frenzy. Lots of good info for the over-stressed. :: Serendipity :: Guest: Paul Faganel :: Diamond V Mills may have stumbled upon the greatest immuno-adaptogen available today. The discovery as well as the science are discussed. An ...

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Super Human Radio Show - 11-24-2007

:: Best Tasting Protein Powder :: Guest: Reggie Garesio :: Garesio details what makes American Whey so unique in a world of ubiquitous protein powders. A combination of cost, quality and a large assortment of amazing flavors. :: A4M’s Dirty Little Secret :: Guest: Anthony Roberts :: Roberts drops a bomb. This is a must listen-to interview. ::

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Super Human Radio Show - 11-03-2007

:: The Creatine Landscape Changes Again :: Guest: Brian O'Neal :: Promera Health introduces their new version of creatine that has greater bioavailability, requires a fraction of the dose of other creatine products, increases strength and muscle fullness and has none of the side effects typically experienced with creatine use. :: Cholesterol Influences Muscle Growth :: Guest: Ryan Andrews :: Andrews co-authored a study that elucidates the importance of dietary cholesterol in making muscle ...

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Super Human Radio Show - 10-27-2007

:: Hydration And Exercise :: Guest: Dr. Dan Judelson :: Even a slight to moderate drop in hydration can shut your training energy down hard. Dr. Judelson gives some advice on how to avoid this and get the most out of your training session. :: Hypothyroidism Linked To Sleep Apnea :: Guest: Mary Shomon :: If you snore like a freight train or have been diagnosed with obstructive sleep apnea have a complete thyroid panel done. Shomon discusses this and more on getting your physician onboard. :: ...

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Super Human Radio Show - 10-20-2007

:: Anabolic Steroids - Not The Demons The Media Will Have You Believe :: Guest: Dr. Mauro Di Pasquale :: Dr. Di Pasquale makes a very intelligent and compelling case for the proper use of Anabolic Steroids and their lack of health risks when used properly. :: Throw Away Those Reading Glasses :: Guest: Jennifer Jones :: An eye drop originally designed and sold in Europe as an alternative to surgery when treating Cataracts has a myriad of other benefits for the eyes. Along with being an antio ...

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Super Human Radio Show - 10-13-2007

:: Exercise Is As Good As Medication When Treating Depression :: Guest: Dr. Benson Hoffman :: Why a physician would prescribe an antidepressant as a first line treatment is beyond me when you could prescribe 3 days a week of mile dot moderate cardiovascular exercise. The study discussed confirms what those of us who exercise regularly already know. exercise quells the blues. :: The Name Says It All - Cardio Breeze :: Guest: Scott Ferguson :: Cardio Breeze is an advanced supplement that help ...

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Super Human Radio Show - 10-06-2007

:: ENCORE PRESENTATION - Power Eating :: Guest: Dr. Susan Kleiner :: I first discovered the book Power Eating in 2001. I had forgotten that I used the book daily for about 2 years to plan my meals as I made my strength journey. I remember that I made some of my best non-drug progress when I was eating according to the Power eating plan. I discussed the protocols detailed in the book with Dr. Kleiner. The recently released third edition is even more comprehensive of a book. Dr. Kleiner talke ...

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Super Human Radio Show - 09-29-2007

:: To Grunt Or Not To Grunt.... That Is The Question :: Guest: Dr. Dennis O' Connell :: Grunting is not popular in commercial gyms, however it does increase strength! Dr. O'Connell discuss the results of various studies he has participated in that shows this conclusively. Next time you feel the urge to grunt to aid in your strength training do so proudly! :: The Curse Of Thomas Edison :: Guest: T. S. Wiley :: Staying up late may be the leading cause of disease in our society today. T. S. Wi ...

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Super Human Radio Show - 09-22-2007

:: Sexual Enhancement Supplements Explored :: Guest: Dr. Moris Silber :: Sexual enhancement supplements may actually outperform prescription products due to the full spectrum of benefits they offer. Not only do they increase stimulation and erection like many prescription meds, but they also provide a variety of adaptogens that have a positive effect on physical performance and reduce stress.:: Brain Power :: Guest: Adam Gissen :: Everyone can benefit from increasing cognitive function. The ...

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Super Human Radio Show - 09-15-2007

:: Natural Testosterone Booster :: Guest: Dr. Donald Orofino MD :: A component found in the oil of rice husks, when taken in sufficient doses, has been shown to elevate testosterone levels. Dr. Orofino discusses this as well as some of the other benefits. :: Men With Low Testosterone Levels Have A Higher Mortality Risk :: Guest: Dr. John Baird MD :: A study originally published in August of 2006 is getting some renewed notice as it indicated that men with low testosterone levels have a 66% ...

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Super Human Radio Show - 09-08-2007

:: Building Legs The MetroFlex Way :: Guest: Matt Mc Dermott :: Mc Dermott discusses the techniques used by champions like Ronnie Coleman and Branch Warren to build massively strong legs. During the interview listeners are told how to receive a FREE 50 page report including sample chapters from the new e-Book "Down To Earth Guide To Your Ideal Body" PLUS 2 Special Reports: Leg Training Routines of Tom Platz, Ronnie Coleman and Branch Warren AND Sled Dragging To Build Strength. :: The Cheat ...

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Super Human Radio Show - 09-01-2007

:: Melatonin, It's Not What You Think It Is :: Guest: Dr. Russell Reiter :: Dr. Reiter is direct and succinct when answering questions about this amazing hormone - melatonin. He has spent over 36 years and has been involved in over 700 peer reviewed studies about the subject. It is so much more than just a sleep aid. It is chemo protective, immune system boosting and quite possibly the single best antioxidant that you can take bar none. It is clearly the most effective when it comes to prot ...

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Super Human Radio Show - 08-25-2007

:: When Muscles Fail To Grow :: Guest: Dr. Jeffrey Willardson :: While training till muscular failure is not required to make gains in strength, it may be the best way to make gains in hypertrophy - if done properly. The most productive rep schemes are offered by Dr. Willardson as well as an example of the training periods that should be used to make the best gains with the least potential for overtraining. :: Chronic Fatigue Syndrome And Its Relationship To Sleep Quality :: Guest: Paul Bec ...

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Super Human Radio Show - 08-18-2007

:: The Anabolic Effects Of Protein As We Age :: Guest: Dr. T. Brock Symons :: Fear not, protein has the same anabolic effect in older adults as it does in younger adults. Dr. Symons described the research study he authored and the astounding truths about protein digestion and metabolism. The result are not what were expected. :: The Difference Between Body-Building And Bodybuilding :: Guest: Lee Labrada :: I may sound a bit like a zealot during this interview, but I'm passionate about this ...

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Super Human Radio Show - 08-11-2007

:: For Whom The Kettlebell Tolls :: Guest: Pavel Tsatsouline :: Russian Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the Kettlebell. Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space.:: Turn Up The Heat On Hypertrophy : ...

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Super Human Radio Show - 08-04-2007

:: Big Pharma Hi-jacks hGH :: Guest: Anthony Roberts :: Roberts and I discuss the coincidental timing of the FDA's decision to loosen the reins on Adult Growth Hormone Deficiency prescriptions, the reference to the the hGH market growing to a 2.9 billion dollar industry by several stake-holding pharmaceutical companies and the recent embargo of hGH from China. One can easily speculate that Big Pharma is protecting its interest in this large and profitable segment. :: Never Mind The Xenoest ...

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Super Human Radio Show - 07-28-2007

:: Getting Rid Of "Chesticles" :: Guest: Dr. Bruce Nadler :: Dr. Nadler listed the important points to note when considering Gynecomastia Reduction surgery. How to choose a surgeon, the actual procedure, cost, time away from the gym and much more. It's not simply liposuction! :: Add 2 Inches To Your Biceps With Less Weight :: Guest: Dr. Carlon Colker :: Doing curls with 50% of your 1 rep maximum while using a tourniquet to cause a partial vascular occlusion increases intramuscular growth fa ...

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Super Human Radio Show - 07-21-2007

:: The Importance Of Lab Tests :: Guest: Dr. David Zava :: He discussed the importance of testing while supplementing with OTC hormones like DHEA and pregnenolone. Equally important is testing while using anabolic steroids as not all people respond the same to supraphysiologic doses. ZRT offers both saliva and blood spot testing from the comfort of your own home. Tests include complete thyroid panels, male and female hormone panels, IGF-1 and many more. The ZRT website also has a fantastic ...

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Super Human Radio Show - 07-14-2007

:: 9 Steps To Productive Training :: Guest: Jimmy Smith CSCS :: Smith lays out important considerations when planning and executing your exercise and training routine.  Most important - have plan and stick to it. Don't get trapped by obstacles like a piece of equipment not being available. Be ready to swap exercises or have alternate exercises to perform. Supplement wisely. And when in doubt - do less - not more. Much more is covered during the interview. You can download a complete copy o ...

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Super Human Radio Show - 06-23-2007

:: Protein The Way Nature Intended It :: Guest: Dr. Aajonus Vonderplanitz :: While many people might be repulsed by the possibilities of eating raw beef or eggs, there seems to be a growing consensus that nature intended man to eat protein this way. Prehistoric man did not arrive with a desire for cooked meat. As Dr. Vonderplanitz points out - charred meat was most likely a results of a forest fire or lightning strike. Civilized man probably found that cooked meats didn't smell as bad. Need ...

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Super Human Radio Show - 06-09-2007

:: Mike Miller Changes Careers :: Guest: Mike Miller Elite Powerlifter :: Guest: Mary Lesser - Magna Pharmacuticals :: Miller is not only a great athlete but also very down-to-earth individual. His world record breaking squat of 1220 pounds in 2006 created a buzz in Powerlifting that still continues today (http://www.superhumanradio.com/core/shows/show06092007.htm#miller). Now Miller has set his sights on the world of Professional Wrestling. If he does to wrestling what he did in Powerlifti ...

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Super Human Radio Show - 06-02-2007

:: MMA - vs- Marshal Arts :: Guest: Sufi Mike Marshall :: Special Guest: Rick Velez - Elite Fitness :: Sifu Mike Marshall discusses a recent article that he is having published in an International Kung Fu magazine which has caused a variety of opinions. Sifu Marshall has blamed the recent rise in popularity of the MMA sport for contributing to unrealistic expectations of student to want to learn all there is to know about a particular fighting style in just a few short months. :: Velez c ...

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Super Human Radio Show - 05-19-2007

:: Andropause... Need I Say More :: Guest: Judy Minogue R. Ph :: When discussing Andropause, the focus is mainly on waning testosterone levels. Not on this episode. We covered multi-hormone protocols that address all of the aging males issues. Hormones are like the instruments in an orchestra. Replacing one without consideration to the others is akin to having the tuba playing too loud and drowning out the string section. It about much more than just rubbing on some testosterone gel and ca ...

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Super Human Radio Show - 05-12-2007

:: Hello Boys and Girls.. Its the Porter Cottrell Show :: Guest: Porter Cottrell - IFBB Professional Bodybuilder :: Porter Cottrell is an amazing athlete and human being. He answered ALL questions straight forward and with no hesitation. We covered what attracted him to bodybuilding, what led up to his departure from professional bodybuilding. Porter talked about his training split and nutrition as well as set and rep schemes that he used while a competitor. He also discussed his feelings a ...

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Super Human Radio Show - 04-28-2007

:: Super Human Radio Exclusive - Folstaxan... The FreakMaker :: Guest: Rick Green :: Since its discovery in 1997, the athletic and strength community have dreamed of a way to block Myostatin in order to make supernatural gains in muscle and strength. In the past, supplements that proved to block or bind Myostatin in a Petri dish didn't translate their effects to their human subjects. This may be due in part to the fact that past over-the-counter Myostatin blockers were fungal in nature and ...

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Super Human Radio Show - 04-21-2007

:: The Thin Line Between Performance And Health :: Guest: Dr. Raymond Francis :: The balance between health and performance extremes can be maintained through proper nutrition, rest and most of all - quenching free radicals. Antioxidants can aid in preventing damage to DNA and the telomere. Preventing DNA damage will allow hard training athletes to avoid illness and disease. Not all antioxidants are created equal however. It was assumed that adequate vitamin A, C and E intake was all that w ...

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Super Human Radio Show - 04-07-2007

:: Old Tricks, New Dog - Big Beyond Belief Revisited :: Guest: Leo Costa Jr.:: Big Beyond Belief continues to be an important contribution to the American bodybuilding landscape. At the time of its introduction, some 10 years ago, the concepts and training strategies detailed in the book where contradictory to what was considered common knowledge. Shorter training sessions, training a particular body part with greater frequency and in some cases, training twice a day, were all touted as sur ...

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Super Human Radio Show - 03-24-2007

:: Seeing The Bigger Picture - Sustainable Strength Gains :: Guest: Wade Johnson :: Wade Johnson is living proof that you can continue to get stronger, without limitation, as you age. At 41 years old and drug free, he continues to add weight to all of his lifts and is stronger today than a year ago or a decade ago. Having realistic expectations is a foundation for building strength for a lifetime. Wade teaches his clients that a plan with both realistic short term and long term goals is cri ...

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Super Human Radio Show - 03-31-2007

:: Look mom... No Appetite! :: Guest: Mary Lesser :: Pinolenic Acid is a polyunsaturated fatty acid that has a variety of benefits. The most significant being as an appetite suppressant. We learned that the Korean Pine Nut is the most abundant species of Pinolenic Acid. Once this PUFA is digested, it increases the presences of two hormones - cholecystokinin (CCK) and glucagon-like peptide (GLP-1). CCK and GLP-1 are usually produced by the stomach in the later stages of digestion. They signa ...

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Super Human Radio Show - 03-03-2007

:: Power Eating :: Guest: Dr. Susan Kleiner :: I first discovered the book Power Eating in 2001. I had forgotten that I used the book daily for about 2 years to plan my meals as I made my strength journey. I remember that I made some of my best non-drug progress when I was eating according to the Power eating plan. I discussed the protocols detailed in the book with Dr. Kleiner. The recently released third edition is even more comprehensive of a book. Dr. Kleiner talked about target caloric ...

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Super Human Radio Show - 03-10-2007

:: Pre-workout Drinks :: Guest: Sebastian Balcombe :: Pre-workout drinks are much more sophisticated than simply caffeinated drinks. A properly designed pre-workout drink should enhance both physical and mental ability to exercise and compete. The can add intensity and focus while supporting proper nervous system function. We discussed some of the key ingredients in a pre-workout drink. The importance of simple cabs to ward off cortisol. Branch chain amino acids to support muscle energy, re ...

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Super Human Radio Show - 02-24-2007

:: Resurrecting The Renaissance Bodybuilder :: Co-Host: Porter Cottrell - Guest: Dan Lurie :: Dan Lurie has an amazing memory and still has passion for the sport which he contributed to so much of his life. Having him on with Porter Cottrell was interesting to say the least. To men passionate about bodybuilding but with very different experiences. One thing they both agreed on is the abandon of common sense as it relates to health that current competitors practice. Another was Steve Reeves ...

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Super Human Radio Show - 02-10-2007

:: The Secret Behind The Z-Health System :: Guest: Dr. Eric Cobb :: At the core of the Z-Health System is a method of exercise and movement that pushes the Central and Peripheral Nervous System to learn, re-learn and adapt to being stronger and faster. Simple, yet confounding flaws in each of our individual kinesthetics is the source of not hitting our genetically assigned potential. These flaws, some from previous injuries and others erroneously learned early on, can be removed giving way ...

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Super Human Radio Show - 02-17-2007

:: Exclusive: Craig Titus Audio Tapes From Jail :: Guest: Glenn Puit - Criminal Justice Reporter and True Crime Author :: Many of us have forgotten about the Craig Titus - Kelly Ryan murder trial. A lot of time has passed since they were first accused of the murder of Melissa James, their live-in personal assistant. Bail has been denied, the trial is supposed to begin in the next couple months, however rumors are that the defense will attempt to postpone the trial in an effort to be better ...

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Super Human Radio Show - 02-03-2007

:: Finding The Balance :: Guest: Jeff Fries - Registered Dietician and Personal Trainer :: Are you obsessive about your training and diet? Do you spend an inordinate amount of time in the gym. Have your friends ever called you a gym rat? Carl Lanore and gym buddy Jeff Fries discuss their personal journeys finding balance and blending a serious attitude about training with every day life. Lanore's wife put his nine year old daughter up to calling into the show and saying he is still a little ...

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Super Human Radio Show - 01-27-2007

:: Melatonin, It's Not What You Think It Is :: Guest: Dr. Russell Reiter :: Dr. Reiter is direct and succinct when answering questions about this amazing hormone - melatonin. He has spent over 36 years and has been involved in over 700 peer reviewed studies about the subject. It is so much more than just a sleep aid. It is chemo protective, immune system boosting and quite possibly the single best antioxidant that you can take bar none. It is clearly the most effective when it comes to prot ...

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Super Human Radio Show - 01-20-2007

:: Topical Spot Fat Reduction Products Explored - Guest: Scott Ferguson - MP Technologies - Topical spot fat reduction is a reality for those who are looking to eliminate fat deposits in specific areas. Ferguson discusses penetration enhancers, active ingredients as wells as whether or not to cycle use of these products. Results are seen rapidly for most individuals and side effects are relatively modest - if at all - for those individuals who appear to have a sensitivity. We learned that s ...

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Super Human Radio Show - 12-30-2006

:: Ginger is possibly the most important herb to add to your supplement arsenal. It has so many benefits that I dedicated a whole episode to it. As a super antioxidant - some 50 of the 115 different compounds found in ginger are some of the most potent antioxidants that are free-radical specific as well as help raise SOD levels naturally. As an anti-inflammatory - gingerol and paradol have been shown to be stronger analgesics than aspirin and 6-gingerol has been shown to dramatically reduce ...

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Super Human Radio Show - 12-16-2006

:: Soldiers. They stand ready in peak mental and physical condition. Ready to be deployed anywhere in the world to protect our freedom. This is the single greatest sacrifice anyone could make. A soldier is part athlete and part warrior. The athlete needs all the same things that any athlete needs to perform - a way to train and stay in physical condition and proper nutrition. Yet once a soldier is deployed they have neither. Their conditioning and health suffers quickly - at a time that the ...

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Super Human Radio Show - 02-04-2006

Figure competitor Pamela Hillerich discusses the challenges of balancing family, career and persoanl life with her training and nutrition program as she prepares to compete. ** Ray "Mac" McCabe of Egg Whites International explains why his product is the single greatest protein source on earth. ***

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Super Human Radio Show - 12-02-2006

:: Central and Peripheral Nervous System Adaptation and Recovery - Guest: Kelly Baggett- Coach, Author and Sports Consultant - CNS development and adaptation are at the root of all strength gains, regardless of sports discipline. Baggett points out the ideal known as Absolute Strength where all muscle fibers are recruited and 100% of potential strength is executed. However most people only use about half of their strength and the limiting factor is the nervous system. Understanding how to ...

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Super Human Radio Show - 11-18-2006

:: Caring For Your Liver and Optimum Blood Glucose Levels - Guest: Chuck Rudolph - MEd. RD - The liver is possibly the most important and resilient organ in the human body. Unlike any other organ, it multi-tasks between filtering the toxins out of our blood, stores large amounts of blood, vitamins, minerals and glycogen, converts simple sugars to glucose, converts proteins to glucose in the absence of sugars, converts proteins and carbohydrates to fats, synthesizes blood cells, cholester ...

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Super Human Radio Show - 11-04-2006

:: Beta-Alanine - Aerobic And Anaerobic Performance Enhancer - Guest: Victor Lasato - Author , Freelance Journalist and Personal Trainer :: The research on Beta-Alanine is very conclusive that it has the ability to enhance both aerobic and anaerobic work output. Lasato's article "Beta-Alanine - The Sleeper Supplement Of The Last Decade" (http://www.mindandmuscle.net/mindandmuscle/magpage.php?artID=75) piqued my interest in this amazing amino-acid. Beta-Alanine should be included in any athl ...

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Super Human Radio Show - 10-28-2006

:: The Magic of Pulsed Electromagnetic Fields - Guest: Paul Becker - Earth Pulse Technologies and Nate Morrison -Editor In Chief - Military Fitness Magazine. Pulsed Electromagnetic Fields (PEMF) have been studied since the early 70's with some of the most comprehensive studies being done by NASA. What was revealed on this episode was that PEMF has some valuable benefits for athletes. They can enhance recovery, increase hormonal cascades, stave off catabolism, increase soft tissue repair and ...

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Super Human Radio Show - 10-21-2006

:: Live Remote from the Kentucky Muscle Strength and fitness Extravaganza - Co-Host: Porter Cottrell. This was my first remote ever so needless to say I had some technical difficulties. Namely my microphone volume was not turned up enough so while you can hear my co-host and guest fine, it sounds like I'm talking 10 feet away. I interviewed Brian Smith from Chicago. Brian's story was inspirational. A competitive bodybuilder on the fast track to success in his 20's when he experienced kidn ...

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Super Human Radio Show - 10-14-2006

:: Are You Bigorexic? Muscle Dysmorphia Expolred - Guest: Kerry Dulin - Competitive Bodybuilder and Author. Dulin is not only a successful competitive athlete, he's is remarkably honest about his personal experience with Bigorexia. This is an inspiring interview of a different nature. It inspires one to look for a balance in life. Signs of Bigorexia are discussed as well as the clinical diagnosis. Media and societal pressures, as well as the embellishment of masculinity, create the same un ...

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Super Human Radio Show - 10-07-2006

:: IGF-1 Long R3 - Get Some Before It's Banned - Guest: Anthony Roberts :: Author and steroid guru Anthony Roberts answers very candid questions about IGF-1LR3. While the anti-aging community comes under scrutiny for their use of Human Growth Hormone, this anabolic agent seems to have fallen under the radar of many governing agencies. IGF-1LR3 effectively imparts the same benefits as Human Growth Hormone on its users without the need for a visit to the doctor to obtain a prescription. We ...

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Super Human Radio Show - 09-30-2006

The Big Three Lifts Part 2: Respect the Dead p The Deadlift - Guest: Wade Johnson Powerlifting Competitor and Coach :: Wade Johnson details the approach he uses to train a student in the Deadlift. The Deadlift is quite possibly the most difficult of the three big lifts and by far the one that imparts the greatest degree of total body strength and explosive power. We cover training sessions, sets and rep schemes as well as grip work to compliment the execution of the Deadlift. Towards the en ...

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Super Human Radio Show - 09-23-2006

Getting The Most Out Of The Off Season - Guest: Eric Cressey M.A., C.S.C.S. - Collegiate and professional athletes as well as coaches can benefit from this interview. We learned many aspects of what makes for a productive off season and what mistakes most athletes make. Cressey discussed why counter intuition is the key to progress as well as how to determine what areas you need to focus on and the two basic categories athletes fall into. At the end of the interview I announced how listener ...

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Super Human Radio Show - 09-09-2006

Sleep And Athletic Performance - Guests: Dr. Mark Rosekind - Alertness Solutions http://www.alertness-solutions.com and Paul Becker - Earth Pulse Technologies http:www.earthpulsetechnologies.com :: Sleep may be the single most important factor when it comes to making gains and performing at peak levels. We learned from Dr. Rosekind that sleep deprived athletes have a reduced response time of up to 75% amongst other impairments that can make the difference between a medal and a loss. Dr. Ros ...

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Super Human Radio Show - 08-26-2006

Raw Food Consumption - Native Nutrition Or Epicure Extreme - Guest: Randy Roach Author, Bodybuilding Historian and Native Nutrition Advocate - Raw food eating is nothing new, however its still not a mainstream subject. Roach explains what types of foods are best for raw eating - beef, chicken and fish as for animal proteins. Also who the fathers of raw food eating are and how it has changed over the years. A glimpse into the daily menu of a raw food eater as well as how you can begin to exp ...

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Super Human Radio Show - 08-19-2006

Raw Un-pasteurized Milk - The New Old Anabolic Agent - Raw milk has amazing health and muscle building benefits. Dr. Schmid details the history of milk and how pasteurization came about. Randy Roach explains how some of the fathers of physical culture used raw dairy to make gains in muscle and strength. The magic in raw milk appears to be in the enzymes that are present which make every macronutrient in raw milk highly bio-available to the human body. The other component to raw milk appear ...

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Super Human Radio Show - 08-12-2006

Laser Hair Removal - Guest: Sarah Fitch of LaserMeNow.com - Laser hair removal is a viable alternative to shaving and chemical hair removal and has some definite benefits. We also learned that you don't necessarily have to remove hair permanently if you don't want to. A single treatment will remove hair growth for about 6 to 8 weeks so it's perfect for a pre-competition preparation. Men seem to be getting the hair on their face removed to avoid shaving daily. Towards the end of the show Fit ...

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Super Human Radio Show - 08-05-2006

Bulk Nutrition Sold - Mike McCandless tells us how it was concern for his health that prompted him to sell Bulk Nutrition. The sale was official on June 30th to musclemaster.com. McCandless talks openly about how he grew Bulk Nutrition's web presence from a retail beginning and how Caleb Stone of Avant Labs helped avert an early disaster. McCandless also shares his plans for the future including his predictions for the supplement industry in the upcoming years.***

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Super Human Radio Show - 07-22-2006

Anti-Aging Medicine - Multi Hormone Replacement Protocols - Guest: Dr. David Leonardi. WOW.. what can I say. Dr. Leonardi is a great physician and a leader in the anti-aging segment. Most interesting is the fact that anti-aging medicine is more about staving off disease than looking younger and people in the throws of serious illness are candidates to undergo anti-aging treatment. This was one of my favorite interview!! You can learn more about Dr. Leonardi's practice by visiting www.go2leh ...

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Super Human Radio Show - 07-15-2006

Menopause and its Effects on Exercise and Athletic Performance - Guest: Judy Minogue R. Ph - Menopause can have devastating effects on some women making it near impossible to train. We discussed some of these symptoms and what can be done to restore one's physiology to a more youthful level. Thorough coverage of bio-identical hormone replacement therapy (HRT) was offered by Minogue as well as examples of what some of her patients experience once they begin to realize the benefits of HRT. ** ...

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