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Primary Format : Fitness Also Listed as: Fitness City : Whittier State/Province : CA Country : USA Country : NA User Tags: User Votes: RSS Feed Website People found this Podcast Searching for: Fitness Health | Fitness | View this Podcast on a Google Map. Add to iTunes Text Only listing of GeekFit Podcasts Trumix.com listings available of GeekFit Podcasts Click Here to Update the directory of this podcasts programs.

Trumix.com listings available of GeekFit Podcasts Build your own playlists with this podcast. Jason’s IO - Aug 19th Update on my current health and eating habits Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason’s IO - Aug 19th", url: "http://www.geekfit.com/2008/08/19/jasons-io-aug-19th/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #30 - (360) 450-5026 In this episode Steve interviews Lori Barnett of Soul Escape, a graduate of Body Mind College with focus in holistic healing, and advanced EFT. We talk about how EFT can be used to eliminate specific cravings, and most importantly, address the underlying emotional currents that got us overweight in the first place. You can read more [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #30 - (360) 450-5026", url: "http://www.geekfit.com/2008/06/19/geekfitcom-podcast-30-360-450-5026/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #29 - (360) 450-5026 This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following. Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #29 - (360) 450-5026", url: "http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Lunch Update 5/8 bananna, salisbury steak, nutter butter & chex for lunch todayMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/8", url: "http://www.geekfit.com/2008/05/08/geekfit-lunch-update-58/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Lunch Update 5/7 Pita - Turkey & Cheese Arizona Green TeaMobile post sent by jasontucker using Utterz.  Replies. SHARETHIS.addEntry({ title: "GeekFit Lunch Update 5/7", url: "http://www.geekfit.com/2008/05/07/geekfit-lunch-update-57/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website A picture is worth 1000 words Starting today I’m going to attempt to post 1 picture each day to our GeekFit Flickr Group. My goal is to post what I’m eating for lunch each day. I’d like to invite you to join in on this as well by uploading a picture of something to our flickr group. It could be your [...]SHARETHIS.addEntry({ title: "A picture is worth 1000 words", url: "http://www.geekfit.com/2008/05/06/a-picture-is-worth-1000-words/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #28 - (360) 450-5026 Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu SHARETHIS.addEntry({ title: "GeekFit.com Podcast #28 - (360) 450-5026", url: "http: ... Listen | Listen in your iPhone | Download | View full cache | Visit Website what do you do fitness related at work? We want to know, what do you do at work that is fitness related? Take a walk? Ride your bike? Hit the Gym? Let us know via a comment here, voicemail or reply to the utterz posting below. Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "what do you do fitness related at work?", url: "http://www.geekfit.com/2008/03/13/what-do-you-do-fitness-related-at-work/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Scale Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Scale", url: "http://www.geekfit.com/2008/03/05/scale/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "", url: "http://www.geekfit.com/2008/01/11/125/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website The Two Day Rule Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "The Two Day Rule", url: "http://www.geekfit.com/2008/01/11/124/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Webinars & Gym Visits Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Webinars & Gym Visits", url: "http://www.geekfit.com/2008/01/10/webinars-gym-visits/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website General Update Mobile post sent by mrxinu using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "General Update", url: "http://www.geekfit.com/2008/01/10/general-update/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit IO Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit IO", url: "http://www.geekfit.com/2008/01/04/120/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Weather and outside physical activities Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Weather and outside physical activities", url: "http://www.geekfit.com/2007/12/20/119/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit - Walking with weights Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail. SHARETHIS.addEntry({ title: "GeekFit - Walking with weights", url: "http://www.geekfit.com/2007/12/19/geekfit-walking-with-weights/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #27 - (360) 450-5026 Show Notes: Steve and Jason are back to discuss fitness, sharing tips and techniques and name dropping some of our favorite podcasts. Intro Steve working out on the “heart attack” setting Walks with Jason Weights and walking Saying fit and not going to a gym Love Long and Prosper Podcast Jason recording audio an video during his walks. http://www.jasontucker.us http://www.utterz.com Jason and Steve’s I/O http://www.geekfit.com/category/jasonsio/ http://www.geekfit.com ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Tip - Mall Parking Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit Tip - Mall Parking", url: "http://www.geekfit.com/2007/12/13/116/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Tip - Walking Shoes Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "GeekFit Tip - Walking Shoes", url: "http://www.geekfit.com/2007/12/12/115/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Jason IO update test Testing be Utterz functionality for daily IO updateMobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason IO update test", url: "http://www.geekfit.com/2007/12/06/jason-io-update-test/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit - Weight Loss Vending Machine I went to the mall today to take a walk. It was raining out and I didn’t feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share [...]SHARETHIS.addEntry({ title: "GeekFit - Weight Loss Vending Machine", url: "http://www.geekfit.com/2007/11/30/weight_loss_vending_machine/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Jason IO 11-21 Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason IO 11-21", url: "http://www.geekfit.com/2007/11/21/109/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Jasons IO Update 11/20 Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jasons IO Update 11/20", url: "http://www.geekfit.com/2007/11/20/jasons-io-update-1120/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Jason’s I/O 11-15 Mobile post sent by jasontucker using Utterz.  Replies.  mp3 SHARETHIS.addEntry({ title: "Jason’s I/O 11-15", url: "http://www.geekfit.com/2007/11/15/jasons-io-11-15/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Jason’s IO update 11/12 SHARETHIS.addEntry({ title: "Jason’s IO update 11/12", url: "http://www.geekfit.com/2007/11/12/jasons-io-update-1112/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #26 - (360) 450-5026 Show Notes: Intro Websites/Articles Stop holding the handrail. 31 ways to motivate yourself to exercise Yoga Yoga for geeks Search for Yoga Teachers 4 Simple Steps to Start the Exercise Habit Voicemail from Elsie talking to male students in her yoga class talking about Yoga and Men. Health Vault Omron-HEM-790IT-Automatic-Pressure-Management Product Review iPod Nano case – DLO Jam Jacket with cord management Food Kitchen bug Egg Muffin Listener Question: [...]SHARETHIS. ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #25 - (360) 450-5026 Show Notes: Websites & Articles www.thebestlife.com fish oil and stress water and ellasticity Learn from other countries healthy food habits Eating in vs Eating out Mc Donalds style 14 Foods that Lower Cholesterol GeekFit Weightloss photo pool on Flickr http://www.healthytravelnetwork.com/fit-hotels.shtml (thanks Reagan) Gamercize GZ Sport THE TOP 10 WAYS TO LIVE FOREVER Shout-outs & Plugs Rei Sloshr Jaci Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #24 - (360) 450-5026 Show Notes: Intro Steve & Jason at PME2007. Websites & Articles http://www.healthydiningfinder.com/site/ Workout stuff for kids: http://www.nickys-nursery.co.uk http://www.opensourcefood.com/people/mrxinu/ http://www.opensourcefood.com/people/abstrakone/ GeekFood Podcast – http://geekfood.wordpress.com/ Scott Johnson and Kim talk GeekFood. Their show was on pause for a while but now they are back. Scott does The Instance Podcast and Extra Life Radio. Cool thing I found: Fitocal ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #23 - (360) 450-5026 Show Notes: Podcasting acoustics Website relaunch with new design Help us out by filling out our Listener Survey Health and fitness webapps - Traineo & Gimme20 Traineo needs to add a mobile website, Gimme20 as a great mobile site. Smoothies & Wraps Personal Trainer scoping out local food places for their clients Coke Zero recommended by Miss Elli MapMyWalk.com - Great website for maping [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #23 - (360) 450-5026", url: "http://www ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #22 - (360) 450-5026 GeekFit is back! Jason and Steve have returned for a new round of GeekFit after a 7 month hiatus. Show Notes: Healthy eating on a cruise liner? Walking at lunch GeekFit Traineo Group Geeks and Yoga Elsie’s Yoga Kula Podcast New voicemail line: 360-450-5026 SHARETHIS.addEntry({ title: "GeekFit.com Podcast #22 - (360) 450-5026", url: "http://www.geekfit.com/2007/08/28/geekfit-22/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #21 - (360) 450-5026 Show Notes: Steve’s sound quality has kind of gone to hell on this podcast (is that a tunnel?). Jason and Steve talk about hitting the gym at various times, circuit training, LL Cool J’s Platinum Workout, learning to cook, best & worst cereals, and some iPod magic. Leave us some feedback: (360) 450-5026 SHARETHIS.addEntry({ title: "GeekFit.com Podcast #21 - (360) 450-5026", url: "http://www.geekfit.com/2007/02/06/geekfit-21/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #20 - (360) 450-5026 Well folks we finally made it to episode 20 and both Steve and I have seen some decent progress in our tasks to lose weight and live a heathier lifestyle. I’d like to take this time to introduce to you two websites that well help you keep track of your food intake and all of [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #20 - (360) 450-5026", url: "http://www.geekfit.com/2007/01/03/geekfit-20/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #19 Show notes: Steve and Jason talk about holiday foods and dealing with food pushing hosts. Steve recaps on episode 18 and his workout schedule Jason talks about his current workout status. The guys compare notes on their favorite workout machines and their least favorite. Jason mentions the BodyBugg, to clarify the discussion Jason and Steve had about this device it [...]SHARETHIS.addEntry({ title: "GeekFit.com Podcast #19", url: "http://www.geekfit.com/2006/12/10/geekfit-19/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit.com Podcast #18 - (360) 450-5026 Show notes to come. SHARETHIS.addEntry({ title: "GeekFit.com Podcast #18 - (360) 450-5026", url: "http://www.geekfit.com/2006/12/03/geekfit-18/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Episode #17 Our new Intro - “WE KNEW Trance Mix” - Big Joey Little Joey by Trap Door Articles Reviewed Too tired or lazy to cut your butter in the morning? Here’s a machine that’ll do it for you, precisely measuring a 35-calorie portion at a time. Keep in mind, butter is 100% fat. This could actually be useful. If [...]SHARETHIS.addEntry({ title: "GeekFit Episode #17", url: "http://www.geekfit.com/2006/10/26/geekfit-17/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Episode 16 - Expo Recap Due to a recording snafu on Jason’s side, we lost what was supposed to be the 15th episode and so instead you got live feed from the podcast expo. This is our first actual recording since returning from the expo. On to the show notes: Steve starts by complaining about the Ontario airport. The guys [...]SHARETHIS.addEntry({ title: "GeekFit Episode 16 - Expo Recap", url: "http://www.geekfit.com/2006/10/10/geekfit-16/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #15 - Podcast Expo Steve and I attended the Podcast and Portable Media Expo in Ontario, CA last September 29th and 30th. Steve flew down from Vancouver, WA to attend and it was great to hang out with him. This episode was recorded on location at the OC Podcasters booth. We interviewed Russ Turley from FatGuyRadio.com. Pictures provided [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #15 - Podcast Expo", url: "http://www.geekfit.com/2006/10/05/geekfit-15/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #14 - The expo is almost here! Simple Show Notes The guys talk about the upcoming Podcast Expo. Steve gives us a rundown on his biking progress (going from gears 6/7 to 7/8). Jason talks about the “Biggest Loser” aka “lose 15 lbs in 6 weeks” challenge at 24 Hour Fitness. Steve tell us about his DDR fascination (check out the video on the feed, our [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #14 - The expo is almost here!", url: "http://www.geekfit.com/2006/09/26/geekfit-14/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit on Behind the Scenes Podcast Jason was at the September OC Podcasters meetup and Craig from Behind the Scenes Podcast was there to do some quick interviews of everyone. He asked everyone about the upcoming Expo and what to expect and what their previous experiences were like last year. Jason can be heard at timecode 13:50, our good fitness friend Russ [...]SHARETHIS.addEntry({ title: "GeekFit on Behind the Scenes Podcast", url: "http://www.geekfit.com/2006/09/21/geekfit-on-behind-the-scenes-podcast/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #13 - Jason’s back Jason’s finally settled into his new place and has his gear up and running, so the dynamic duo are back in full effect. And on to the show notes: Jason moves from a house to an apartment. Steve tries to kick the weight loss in the jimmy (again). Steve talks about focusing on the scale when there [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #13 - Jason’s back", url: "http://www.geekfit.com/2006/09/19/geekfit-13/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Geekfit Supplemental Episode #11 Jason is moving this weekend and wasn’t able to get his studio setup in time for this podcast. Steve takes his new gear for a spin and gives you a break down of his setup. He gives us the breakdown of DDR Steve talks about some of the biking adventures hes recently had. Leave us a voicemail: 206-350 GFIT [...]SHARETHIS.addEntry({ title: "Geekfit Supplemental Episode #11", url: "http://www.geekfit.com/2006/09/10/geekfit-11/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website Geekfit Supplemental Episode #10 Due to scheduling debacles, I’ve recorded a short podcast on my own. I talked about all the fears I had about riding a bike while being overweight and the solutions that have lead to the purchasing of my own bicycle and finally to riding it to commute to work daily! SHARETHIS.addEntry({ title: "Geekfit Supplemental Episode #10", url: "http://www.geekfit.com/2006/08/28/geekfit-10/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Episode #9 One-way conversations? Let’s change things: come by the expo booth and we’ll get a two-way convo going. Bike shorts are meant for bike riding - Steve’s ‘what nots’ fall asleep when wearing them at his desk Jason’s shoulder is still jacked and slows his workouts. The guys are starting to use http://www.Traineo.com - check it out ! Steve explains traineo. Steve [...]SHARETHIS.addEntry({ title: "GeekFit Episode #9", url: "http://www.geekfit.com/2006/08/28/ge ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #8 - Sprockets and Expos A new GeekFit is in the can, thanks for showing your support on the website and on our sparkpeople.com team. Jason is moving and he has to use his headset since he packed up FatGuyRadio, Steve listens to Russ while he’s gaming. Steve loves the pickleplayer and comments on Russ’ daily weigh in. Steve talks about his rss [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #8 - Sprockets and Expos", url: "http://www.geekfit.com/2006/08/15/geekfit-8/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #7 - How many Calories!?! Steve and Jason discuss the following finds on the web: Want to lose weight? Try sleeping more More Americans too fat for X-rays, scans Fat Attack! - Beware of these 10 high-fat fast-food concoctions. Restaurants pile on food as health advocates sound alarm AquaJogger - Increase Lung capacity The guys also discussed (and bashed) these crazy products: KFC’s new chicken/potato/cheese/gravy [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #7 - How many Calories!?!", url: "http://ww ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #6 - Pod-delay What’s up GeekFitters? Yup, we’re back! Show Notes: Intros New recepies on our GeekFit.com website, big thanks to Scott for submitting them. Steve talks about his family. Steve tells us about him hurting his back during the lying tricep extension. Steve’s getting a new computer, the computer guy calls while we’re recording. Jason talks about the famous “sickness” that Steve gets [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #6 - Pod-delay", url: "ht ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #5 GeekFit Podcast #5 is now in the can. Steve and I spent the last 3 weeks working very hard on this podcast (not really, we had some personal obligations that needed to be taken care of, read: we’re lazy). Below are our show notes: Steve talked about his abs class that kicked his butt. We talked about our [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #5", url: "http://www.geekfit.com/2006/06/06/geekfit-5/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #4 This is the fourth episode of the GeekFit.com Podcast. Jason was unable to get the mixer and computer to play nice nice so we reverted back to the local recordings for this podcast. After you listen to the podcast, please take a moment and leave us some feedback (email: podcast {at} geekfit {d0t} com or call: [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #4", url: "http://www.geekfit.com/2006/05/14/geekfit-4/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #3 This is the third installment of the GeekFit.com Podcast. Enjoy! After you listen to the podcast, please take a moment and leave us some feedback (email: podcast@geekfit.com or call: (360) 450-5026). Discussion of our new Voice Mail system: (206) 350-GFIT (this is a toll call to a Seattle number, use your cellphone its free that way.) Steve [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #3", url: "http://www.geekfit.com/2006/04/28/geekfit-3/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #2 This is our second installment of the GeekFit.com Podcast. Enjoy! After you listen to the podcast, please take a moment and leave us some feedback. Morning Workout recap Jason’s crazy take on the sunsets of LA at his gym & people watching Steve talks about his gym & jailbirds working out Jason’s weight loss recap and his current approach Steve’s experience [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #2", url: "http://www.geekfit.com/2006/04/17/geekfit-2/" } ... Listen | Listen in your iPhone | Download | View full cache | Visit Website GeekFit Podcast #1: Introduction Intro to the show, behind the scenes tech, Steven’s bio and Jason’s current weight. Show notes for our first podcast: 00:00 - 02:40: Intro and the tech involved with a long-distance podcast collaboration. 02:40 - 05:50: A little bit about why we chose the domain and podcast name. 05:50 - 07:25: All about Steven. 07:25 - 07:45: A [...]SHARETHIS.addEntry({ title: "GeekFit Podcast #1: Introduction", url: "http://www.geekfit.com/2006/04/11/geekfit-1/" }); Listen | Listen in your iPhone | Download | View full cache | Visit Website