Link to the Show / Show Notes
Welcome to Mind and Body Cast, Episode #8,
for the last week of December, 2006
The Holidays, Blended Families and Junk Food
Visit our website at: http://www.MindandBodyCast.com
Email us at: MindandBodyCast@gmail.com
Show Segments:
v Intro
Ø how to contact us – check out our website at http://www.MindandBodyCast.com
Ø email us at MindandBodyCast@gmail.com
Ø give us a call at 206-66-Mind-7 (been having problems with K7)
Ø Thanks for Trucker Tom for help with the last episode
Ø today’s topic and upcoming segments
Ø “In the Reader” weekly news (need sound effect)
start with: Tea may help skin damage from radiation K for Previous!
Ø end with: Heartburn drugs tied to hip fracture 12/26
v Show Topic - The Holidays, Blended Families and Junk Food
Ø step family statistics - http://parenthood.library.wisc.edu/Bliss/Bliss.html
Ø benefits of blended family during Christmas
Ø being a step-mom
Ø being a step-child
Ø having a step-dad
Ø Aaron moving to his Dad’s
Ø 12 Ideas to Keep away Holiday Pounds - http://news.yahoo.com/s/ap/20061225/ap_on_he_me/diet_holiday_eating
Ø
v http://www.LifeinTheCrazyLane.com segment – this weeks funny moments
Ø give a kid tools?
Ø Mom got a Leatherman and has no clue how to use it
Ø Our hand me down Christmas tree with falling Angel
v Closing
v Voice Mail comment from Dr. Dave of http://www.ShrinkRapRadio.com
Our Pictures at: http://community.webshots.com/user/skibuni30
Our Videos at: http://peppersmama.googlepages.com/myvideos
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