A RunCast of thoughts, opinions, observations and rambling diatribes composed during distance long runs.

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Fitness

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Intervals 87B: PodShow Goodness.

Intervals 87B: PodShow Goodness.

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DATE : Thur, 8 Mar 2007 12:00:00 EDT
Entered in Database : 2007-03-13 00:00:00
length : 15258561
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