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05: Chest Lift Episode | Pilates Center of Bend Video Corecast
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05: Chest Lift
Play Now -->DATE : Sun, 8 Apr 2007 10:00 GMTEntered in Database : 2007-04-08 10:00:00length : 24834415 Link to the Show / Show NotesThis exercise works the lower, upper and side abdominals.
This exercise works the lower, upper and side abdominals.