Link to the Show / Show NotesART+ interviews Dr. David D. Burns, the author and psychiatrist who helped millions help themselves with Feeling Good: The New Mood Therapy about the art of Feeling Good and how we can use Cognitive Therapy to control anxiety and depression. Dr. Burns talks to us about how we can treat anxiety without medicationDr. Burns explains Cognitive Therapy and how it can help us change the brain and overcome depression and anxiety without medication. Dr. Burns discusses his new book, When Panic Attacks and the techniques that can help change our thinking so that we enjoy our life free of anxiety and depression.Dr. Burns is an Adjunct Professor of Clinical and Behavioral Sciences at Stanford University School of Medicine.
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