Using Meditation to Deal with Stress

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DATE : Wed, 30 May 2007 11:32:40 -0500
Entered in Database : 2007-05-30 16:32:40
length : 5730119
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It's been a long while since I recorded and posted some new videos, so I have been thinking about other people in our community who would have something to share in a video. As a result of this Gurucharan Singh agreed to let me record some videos with him on different topics related to meditation, yoga, and Sikhi. I'll be posting these videos in the coming weeks as I have time to edit them.

Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the Director of KRI (Kundalini Research Institute).