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Dealing with Crisis Level Stress Episode

PodcastDirectory / Health / Health
PodcastDirectory / Regions / NA / USA
Stress Cops - The Brightest Side of Stress Management

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Health

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Dealing with Crisis Level Stress

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Dealing with Crisis Level Stress

DATE : Thu, 17 Nov 2005 01:33:47 GMT
Entered in Database : 2005-11-17 01:33:47
length : 4031872
Link to the Show / Show Notes

OK. Here is a real *now we are in crisis-level stress* Stress Cop story. A few tears were shed, but now the stress is gone and we are stress free again. Come get a stress busting laugh at our expense. We really are OK with that.

In thisStress Cops PodCast Radio Showbroadcast we share valuable insight into one of the major sources of stress -- crisis.  Learn first hand about we dealt with the stress of  three computer viruses, and how YOU can overcome the intense stress of  facing a crisis in your business. 

If you have a challenge with stress related to a crisis, you may want to do someQuantum-Selfmental re-programming. Stress actually kills brain cells. And unlike our muscles and bones, our brain is not capable of making new cells. Come discover the best answer forinstant stress reductionand stress management.

And by the way, here is a fun little stress reducing quiz for you. Do you know how much electricity a non-stress brain produces. Take a guess: (a) 1.7 volts, (b) 5 volts, (c) 10 volts.

Answer:  Whether caught up in stress or stress-free, your brain actually produces 5 volts of electrical power. Here is something to put that in perspective: A 5 volt light bulb will not even light up a refrigerator. But a 5 volt laser will burn through steel.

This is a good example to understand the difference between a focused brain, and a stressed unfocused brain. But there is a great way to bust your stress at the same time supercharge your brain power using mental focus techniques.

The Stress Cops Radio Show
Where we always talk stress management and stress reduction.
 


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