Link to the Show / Show NotesWe all have at least one although you may not know it. You turn to it to help you feel safe, secure and comfortable. It helps you cope with the harsh realities of the world.
It’s your woobie.
I’ll bet you had one when you were a kid. A special blanket, stuffed animal or toy that made you feel secure, comfortable and safe. You would carry it with you everywhere and would never dream of sleeping without your woobie.
In this episode, we discuss how woobies can interfere with recovering from an injury or surgery, the most common ones we encounter at Sports Center and what to do about it.
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