Link to the Show / Show NotesSome types of negative thinking are not surface thoughts but lurk as underlying attitudes in the background of our thinking. These include the need to be 1. achieving at all times; 2. in control at all times; 3. perfect in all we do; 4. approved of by everyone; or 5. loved. While each of these is a normal desire when approached in moderation, the depressed person sometimes approaches one or more of these as dire needs.

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