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Couch to 5K: 3 Minutes is a Long Time

Couch to 5K: 3 Minutes is a Long Time

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DATE : Wed, 06 Feb 2008 05:49:28 +0000
Entered in Database : 2008-02-06 05:49:28
length : 930925
Link to the Show / Show Notes

Second day of week 3 of the Couch to 5K running program. This week the total number of minutes stays the same, but the length of run increases to 3 minutes. Whew!! After that 3 minutes my legs are tight. I probably need to have someone check out my running style [...]

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