Episode 112 - Yoga for PMS

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DATE : Fri, 08 Feb 2008 07:01:00 -0500
Entered in Database : 2008-02-08 12:01:00
length : 100783773
Link to the Show / Show Notes

Episode 112 - Yoga for PMS

In this episode we do a series of poses that are beneficial for women during PMS or menstrual pains.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz

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