Search for PodcastsRegister | Sign In
 

 

Fit 018: Back Training Episode | Fit Girl: Your Guide to getting in shape

PodcastDirectory / Health / Unknown
PodcastDirectory / Regions / NA / USA



Fit Girl: Your Guide to getting in shape

Primary Format:
Unknown

Also Listed as:

User Tags:

RSS Feed
Website

Visit Methings.com for the most recent listings of:

Fit 018: Back Training


Fit 018: Back Training

Play Now -->

DATE : Thu, 14 Feb 2008 03:25:00 +0000
Entered in Database : 2008-02-14 03:25:00
length : 20354255
Link to the Show / Show Notes

Body part training series #2: Back Training

  • the most effective exercises for the back and the variety available
  • the best rep schemes for faster results in back training
  • do's and don'ts of back training
  • how back exercises make your body feel better!
  • back training is vital for weight loss success
  • Updates and info on the Weight Loss Workshop!
Kira Gear available at cafepress.com/fitgirl various styles of active wear!

Thanks to everyone for making
Ball Sculpt 1: Nothing But the Ball DVD a top seller on Amazon.com! If you enjoy it, please write a review to help others know more about the workout. Thanks again!

Link to Fit 018: Back Training


Play in your Iphone

Roku + Netflix = Instant Movies on your TV


Add a Podcast
Remove a Podcast
Search for Podcasts
Podcast Directory
by Country
by Language
by Buzz
by Popularity
by Category
by Tags
by Region
by City
on a Google Map