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Couch to 5K: Week 4 - Holy Crap!! Episode | Fat Guy Radio

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Fat Guy Radio

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Couch to 5K: Week 4 - Holy Crap!!


Couch to 5K: Week 4 - Holy Crap!!

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DATE : Tue, 12 Feb 2008 07:26:57 +0000
Entered in Database : 2008-02-12 07:26:57
length : 1082675
Link to the Show / Show Notes

Holy Crap!! Week 4 is going to be a tough one. I don’t think I agree with the jump in running time. In week 3, I ran for 9 minutes total. In Week 4, I’m expected to run for 16 minutes. That’s a 77% increase!! I definitely felt the difference. [...]


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