Ready Radio explores the secrets to building and maintaining an active and athletic lifestyle. Hosted by Dr. Doug Kelsey PT, PhD and Christine Springer PT, this informative podcast is the perfect compliment to any workout and improved health and fitness.

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The Seven Things to Do for 2006 - Part One

The Seven Things to Do for 2006 - Part One

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DATE : Wed, 22 Feb 2006 15:54:35 +0000
Entered in Database : 2006-02-22 15:54:35
length : 12999704
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It’s still not too late to put the final touches on your New Year’s Resolutions (which, number one should be that you resolve to keep your resolutions). In this episode, we cover part one of of a two part series. If you do all seven this year, you’ll feel better, be physiologically younger and live longer. Discover how to [...]

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