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Whole Grains…Good for the Brain

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Whole Grains…Good for the Brain

DATE : Sat, 25 Feb 2006 22:16:23 +0000
Entered in Database : 2006-02-25 22:16:23
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Nutritionists and Health Experts everywhere are telling us we need to eat a lot more whole grains to be healthy in the 21st Century. What are whole grains and why are they so important to our diet?Charles Tremewen and Maria Emmer-Aanes, both of Nature's Path Foods, share with us their knowledge of whole grains and how whole grains they help us cope with a hectic lifestyle.Our featured guest today is K. Dun Gifford, head of the Oldways Preservation Trust and founder of the Whole Grains Council. Dun is a expert on whole grains and responsible for a number of nation wide initiatives to help us make healthier food choices.

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