Show 25 - Mental Preparation and the Pregame Warm Up Routine

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DATE : Fri, 28 Mar 2008 20:45:00 GMT
Entered in Database : 2008-03-28 20:45:00
length : 3123383
Link to the Show / Show Notes

This week's sports psychology podcast is about mental preparation and your pregame warm-up routine. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of pregame mental preparation. 

In this Podcast, Dr. Cohn gives mental game strategies for how to become mentally prepared and ready before competition. Most athletes know how to become physically prepared before competition, but lack proper mental preparation. Listen to Dr. Cohn's mental toughness strategies on how to improve your pregame routine before competition. 

Access Dr. Cohn's free sports psychology report on the top mistakes athletes make with their pregame mental preparation.

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