Search for PodcastsRegister | Sign In
Podcast
Internet Radio

Podcast Directory:
Browse Podcasts
Add your Podcast
Remove a Podcast
Find a Podcast
Podcast Directory
by Category
by Tags
by Region
by City
by Country
by Language
by Buzz
by Popularity
on a Google Map


Podcast Help:
What is Podcasting
Creating an XML
Podcast Hosting
Podcast Software
Firefox Plugin
Podcast Hardware



About Us:
Podcast Advertising
Blog
Contact Us
Copyright Issues
Help Wanted

Running and Fitness

Run Saturday

SPY (NEW):
Watch what others
are doing on this site in real time.
Internet Radio:
Find
Music
Sports
State
Country
Language
Regions
Popularity

#40 - Couch to 5k Update & Brain Rules Episode | Fat Guy Radio

PodcastDirectory / Variety / Health
PodcastDirectory / Regions / NA / USA

Fat Guy Radio

Primary Format :
Health

Also Listed as:

User Tags:

User Votes:

RSS Feed
Website

Visit Methings.com for the most recent listings of:

#40 - Couch to 5k Update & Brain Rules


#40 - Couch to 5k Update & Brain Rules

Play Now -->

DATE : Mon, 05 May 2008 06:49:25 +0000
Entered in Database : 2008-05-05 06:49:25
length : 8420702
Link to the Show / Show Notes

First, how have you been doing on your Couch to 5k program? I’ve been walking 20 minutes every day at lunch. The 260 minute total was the minimum you should have walked in Month 1/Phase I of this more conservative C25K program. I found this program over at Beginner Triathlete. The [...]


Play in your Iphone