The FredCast is a cycling podcast devoted to recreational and endurance cyclists. The focus of The Fredcast will be to provide high-end recreational and endurance cyclists with a weekly audio program containing news, gear reviews, ride reviews, features, interviews and PodSafe cycling music.

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FredCast 07: How to Train for Your First Century Pt. II

FredCast 07: How to Train for Your First Century Pt. II

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DATE : Mon, 13 Feb 2006 00:40:00 -0800
Entered in Database : 2006-02-13 08:40:00
length : 42253835
Link to the Show / Show Notes

In this show's news: Tyler Hamilton loses his doping ban appeal, Roberto Heras plans to appeal his doping ban, Wal Mart found not liable for kids' bike injuries, and a new 10-week adventure cycling event to travel from Paris to Dakar. In the features section: Promo for a cycling podcast by kids, part 2 of our series on How to Train for Your First Century, and a couple of shoutouts.

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