The FredCast is a cycling podcast devoted to recreational and endurance cyclists. The focus of The Fredcast will be to provide high-end recreational and endurance cyclists with a weekly audio program containing news, gear reviews, ride reviews, features, interviews and PodSafe cycling music.

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FredCast 05: Training for your first century

FredCast 05: Training for your first century

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DATE : Mon, 30 Jan 2006 23:30:30 -0800
Entered in Database : 2006-01-31 07:30:30
length : 42967646
Link to the Show / Show Notes

On the show this week: News and views from around the world of cycling including spoke failures, handlebar stem advisories, Eddy Merckz's Tour prediction, Discovery's 2006 team lineup, Bode Miller accusing Lance Armstrong, a rocket bike and more! This week is also part 1 of a two-part feature on training for and riding your first century. Finally, an update on the other Fredcast, The FredCast on the MacCast, shoutouts to those who sent great e-mails, voice mails and comments, and, as always, podsafe cycling music.

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