Link to the Show / Show NotesRestorative Yoga. Stressed out from work, school or life in general, well then this Podcast is what you need. In this Podcast you'll discover the true meaning of letting go through yoga. Allow your body, mind and soul to guide you through this class while allowing the ego to rest. This is an excellent for allowing the body to restore and renew. Remember to breathe and to allow yourself the freedom to be present with each moment.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com.
Namaste,
Chaz
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YOGAmazing DVD "Yoga for the Kid in All of Us"
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