PodcastDirectory | Episode: Learn to Relax: What is Relaxation? Podcast

Learn to Relax: What is Relaxation? Episode | Ask Inner Health Studio

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Go to www.InnerHealthStudio.com to ask Inner Health Studio your questions about relaxation, coping with stress, and living a meaningful life. Candi, from Inner Health Studio, will respond to your questions and post questions and answers here.

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Learn to Relax: What is Relaxation?

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DATE : Sun, 01 Feb 2009 00:00:33 PST
Entered in Database : 2009-02-01 08:00:33
length : 5724704
Link to the Show / Show Notes

What is Relaxation? Part 1 of the Learn to Relax Series. Relaxation is the act of relaxing the mind and body, and can also be defined as the state of being relaxed. Find out what is going on with your body when you relax.Visit www.innerhealthstudio.com for more details about the Learn to Relax series.

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