Another approach to weight control? Weight control should not be the HUGE topic it has become. The science of nutrition has been understood for years, as has the relationship between the human metabolism and specific types of physical activity (usually referred to as exercise). One good approach is to look at the recent discoveries of paleo-anthropologists. I suggest we could have the potential survivability of the Australopithecine hominid (five-million plus years) if we lived this ancient lifestyle but, as it is, we won't even come close. Does this seem far-fetched? Listen to my podcast show and make your own judgment.

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Podcast #5

Podcast #5

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DATE : Wed, 10 May 2006 10:32:26 -1000
Entered in Database : 2006-05-10 20:32:26
length : 67774720
Link to the Show / Show Notes

In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It’s a long program.

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