Core Integration and Walking With Josef Dellagrotte

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DATE : Mon, 09 Feb 2009 16:19:43 +0000
Entered in Database : 2009-02-09 16:19:43
length : 763
Link to the Show / Show Notes

Interesting video by Josef Dellagrotte showing a piece from his last walking workshop, demonstrating exercises to dramatically improve the complex motions needed for efficient and comfortable walking. (...)