PodcastDirectory | Episode: Learn to Relax: Relaxation and Trauma Podcast

Learn to Relax: Relaxation and Trauma Episode | Ask Inner Health Studio

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Learn to Relax: Relaxation and Trauma

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DATE : Mon, 13 Apr 2009 12:17:02 PDT
Entered in Database : 2009-04-13 19:17:02
length : 9705968
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This is part 6 of the Learn to Relax series. In this episode I will discuss the concept of relaxation and trauma, and some of the challenges associated with using relaxation techniques to cope with panic.

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