PodcastDirectory | Episode: Learn to Relax: Is Relaxation Enough? Podcast

Learn to Relax: Is Relaxation Enough? Episode | Ask Inner Health Studio

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Go to www.InnerHealthStudio.com to ask Inner Health Studio your questions about relaxation, coping with stress, and living a meaningful life. Candi, from Inner Health Studio, will respond to your questions and post questions and answers here.

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Learn to Relax: Is Relaxation Enough?

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DATE : Mon, 25 May 2009 22:04:05 PDT
Entered in Database : 2009-05-26 05:04:05
length : 3861644
Link to the Show / Show Notes

In recovery from physical illness, mental illness, stress overload, panic attacks, and anxiety, is relaxation enough? A look at the role of relaxation in the context of wellness and stress management. Part 9 of the Learn to Relax series.

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