PodcastDirectory | Episode: BHTV #5 – Strength Training: It’s for You. Yes You! Podcast

BHTV #5 – Strength Training: It’s for You. Yes You! Episode | Being Healthy for Busy People

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This 2008 Podcast Awards nominated health podcast is dedicated to helping you build being healthy into your busy schedule. Every week, Talli van Sunder, DPT brings you health news, tips, motivation and ways to fit healthy habits into your busy day. It is possible to build being healthy into your busy schedule. Let Talli show you how!

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BHTV #5 – Strength Training: It’s for You. Yes You!

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DATE : Sun, 19 Jul 2009 21:31:12 +0000
Entered in Database : 2009-07-19 21:31:12
length : 60987488
Link to the Show / Show Notes

It feels so good to lift weights and get stronger. Back in the day, when I owned my own physical therapy clinic, I also did personal training. You have no idea how many of my clients, especially females, would come in and say, “I don’t want to lift weights, because I don’t want to get [...]

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