PodcastDirectory | Episode: How to Use a Relaxation Journal Podcast

How to Use a Relaxation Journal Episode | Ask Inner Health Studio

PodcastDirectory / Health / Mental Health
PodcastDirectory / Regions / /

Go to www.InnerHealthStudio.com to ask Inner Health Studio your questions about relaxation, coping with stress, and living a meaningful life. Candi, from Inner Health Studio, will respond to your questions and post questions and answers here.

Primary Format:
Mental Health

Also Listed as:

User Tags:

RSS Feed
Website

Visit Methings.com for the most recent listings of:

How to Use a Relaxation Journal

Play Now -->

DATE : Tue, 18 Aug 2009 20:34:10 PDT
Entered in Database : 2009-08-19 03:34:10
length : 4931590
Link to the Show / Show Notes

The Relaxation Journal will allow you to monitor your physical and emotional symptoms andevaluate the effectiveness of the relaxation techniques you try. Here's how to use it.Update: I will be publishing my first relaxation CD. Right now I'm in the recording phase, so I'll be putting this podcast on hold for a while. The Relaxation by Inner Health Studio podcast (with relaxation scripts) will continue once a week as usual. Please continue to send your questions and I will include them in future episodes of Ask Inner Health Studio.

Play in your Iphone

Add a Podcast
Remove a Podcast
Search for Podcasts
Podcast Directory
by Country
by Language
by Buzz
by Popularity
by Category
by Tags
by Region
by City
on a Google Map