If the birds are doing ok right now, why can't I be ok right now?

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DATE : Sun, 31 May 2009 23:08:12 -0700
Entered in Database : 2009-06-01 06:08:12
length : 16263816
Link to the Show / Show Notes

When everything is crazy, nature can help soften the blow.

Out in nature, things make sense. It's balanced, harmonious and abundant. When we feel at our wits end, sometimes just a short walk in the woods can clear our heads and help us get back on track.

• Walk mindfully.
• Observe the abundance all around you.
• Listen to the wind, the birds or the sound of running water.
• Recharge yourself by releasing your problems and your concerns into nature.