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Episode #9 | Dhanurasana Episode | CalYoga - Yoga Instruction&Video Podcast

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CalYoga - Yoga Instruction&Video Podcast

CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specialize

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Episode #9 | Dhanurasana

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DATE : Thu, 14 Sep 2006 14:15:00 GMT
Entered in Database : 2006-09-14 14:15:00
length : 9186527
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video thumbnail The "Bow" pose is where the arms are like the string of a bow and the body is the bow itself. The energy being propelled via the spine and up through the crown of the head is the arrow...the key is the lift and the dynamic opposition created between the hands and ankles.

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