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Episode #7 | Nakrasana Episode | CalYoga - Yoga Instruction&Video Podcast

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CalYoga - Yoga Instruction&Video Podcast

CalYoga Video Learning Series.Join Master Instructor Byron Miller for the Calyoga Ashtanga Learning Series. These 2-3 minute video vignettes are "to the point", easy to use, and designed with today's active lifestyles in mind.Cal Yoga specialize

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Episode #7 | Nakrasana

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DATE : Thu, 17 Aug 2006 12:00:00 GMT
Entered in Database : 2006-08-17 12:00:00
length : 7791890
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video thumbnail The "Crocodile" requires a cooperative orchestration of balance and movement. Each toe and finger serves as a spring to bounce the body. The hips lead the endeavor with support form the legs feet, and arms.

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