This 2008 Podcast Awards nominated health podcast is dedicated to helping you build being healthy into your busy schedule. Every week, Talli van Sunder, DPT brings you health news, tips, motivation and ways to fit healthy habits into your busy day. It is possible to build being healthy into your busy schedule. Let Talli show you how!

Primary Format :
Health

Also Listed as:

User Tags:
diet
exercise
fitness
food
health
nutrition
sleep
stress
wellness

User Votes:

RSS Feed
Website

Visit Methings.com for the most recent listings of:

BH4BP #67 – Jet Lag: Keep the Jet, Lose the Lag

BH4BP #67 – Jet Lag: Keep the Jet, Lose the Lag

Play Now -->

DATE : Thu, 15 Oct 2009 13:00:46 +0000
Entered in Database : 2009-10-15 13:00:46
length : 7376025
Link to the Show / Show Notes

Vacations can be a lot of fun, but if we have to fly long distances, the jet lag that comes along with the flight isn’t so fun.  So, today I decided to address jet lag and ways to prevent it prior to departure, during the flight and at your destination.  Because after all, we all [...]

Play in your Iphone