Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Energy in the morning - Yoga breathing exercises in standing position

Energy in the morning - Yoga breathing exercises in standing position

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DATE : Sat, 24 Oct 2009 05:11:00 +0200
Entered in Database : 2009-10-24 03:11:00
length : 46598570
Link to the Show / Show Notes

Wake up in the morning and start your day with lots of energy by doing these Yoga Breathing exercises shortly after getting up: Uddhiyana Bandha, Agni Sara, Gorilla, energizing breath. Take these 10 minutes to charge yourself with positivity. Yoga Model: Carlotta. Speaker, camera and text: Sukadev. Yoga Vidya Ashram Germany. http://www.yoga-vidya.de

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