Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Relax your back - Yoga Pelvic Tilt

Relax your back - Yoga Pelvic Tilt

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DATE : Sat, 31 Oct 2009 06:12:00 +0100
Entered in Database : 2009-10-31 05:12:00
length : 22268843
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Relax your back by doing the Yoga Pelvic Tilt - a simple but efficient exercise. You can practice several times or whenever you want. In case of minor back problems highly efficient. In serious cases ask your therapist or Yoga teacher whether this exercise is suitable for you. More infos on http://my.yoga-vidya.org

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